Ep. 261: How To Overcome Self-Doubt and Navigate Imposter Syndrome (Without Drinking Through It)

The Hello Someday Podcast For Sober Curious Women · Apr 10, 2025 · 1h 8m

If you’ve ever felt like you’re not good enough, like you don’t belong, or like you’re secretly one mistake away from being exposed as a fraud… you’re not alone. That feeling has a name—Imposter Syndrome—and it’s more common than you think, especially for high-achieving women juggling work, family, sobriety, and everything else life throws your way.

Imposter Syndrome (or as my guest calls it, “the imposter phenomenon”) is the belief that your accomplishments are a fluke and that you’re going to be found out as a fraud—despite all the evidence that you’re actually doing just fine (and maybe…