”Says Who” Understanding Who is Behind Your Habitual Ways of Being and Doing
Ep. 79 As a society, we are often influenced to do things a certain way because of tradition, social media and even depictions on television. But have you ever stopped to think of who is actually behind those motivations and is there a better way for YOU to accomplish the same goals? For example, does your cleaning and cooking rituals make the food taste better or the housework easier? Or do you simply listen to music while cleaning up on a Saturday morning because it’s what your mom always did?
Who says you have to do it in any particular way?
In this episode of the Healthy Illness podcast…
The skinny
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