Latest / Confident and Empowered Women / You Didn't Disappear. You Got Quiet. | EP 303

Transcript

You Didn't Disappear. You Got Quiet. | EP 303 · Confident and Empowered Women

• 0:05
  There
• 0:05
  is
• 0:06
  a
• 0:06
  version
• 0:06
  of
• 0:06
  you
• 0:06
  that
• 0:07
  existed
• 0:07
  before
• 0:08
  the
• 0:08
  career
• 0:08
  took
• 0:09
  over,
• 0:09
  before
• 0:10
  the
• 0:10
  relationship
• 0:11
  defined
• 0:11
  you,
• 0:12
  before
• 0:12
  the
• 0:13
  responsibilities
• 0:14
  stacked
• 0:14
  up
• 0:15
  and
• 0:15
  the
• 0:15
  real
• 0:15
  you
• 0:16
  got
• 0:16
  quieter
• 0:17
  and
• 0:17
  quieter
• 0:18
  until
• 0:18
  one
• 0:19
  day
• 0:19
  you
• 0:19
  looked
• 0:19
  in
• 0:19
  the
• 0:19
  mirror
• 0:20
  and
• 0:20
  didn't
• 0:21
  quite
• 0:21
  recognize
• 0:22
  who
• 0:22
  was
• 0:22
  looking
• 0:23
  back
• 0:23
  at
• 0:23
  you.
• 0:24
  Today,
• 0:25
  we're
• 0:25
  gonna
• 0:25
  talk
• 0:25
  about
• 0:25
  her,
• 0:26
  the
• 0:26
  woman
• 0:27
  who
• 0:27
  got
• 0:27
  left
• 0:27
  behind,
• 0:28
  and
• 0:29
  what
• 0:29
  it
• 0:29
  actually
• 0:30
  looks
• 0:30
  like
• 0:31
  to
• 0:31
  go
• 0:31
  back
• 0:31
  and
• 0:31
  get
• 0:32
  her.
• 0:32
  And
• 0:32
  friend,
• 0:33
  I
• 0:33
  need
• 0:33
  you
• 0:34
  to
• 0:34
  know,
• 0:34
  she
• 0:34
  has
• 0:35
  not
• 0:35
  gone
• 0:35
  anywhere.
• 0:36
  She
• 0:36
  has
• 0:37
  just
• 0:37
  been
• 0:37
  waiting.
• 0:38
  So
• 0:38
  let's
• 0:39
  get
• 0:39
  into
• 0:39
  it.
• 0:41
  Hey
• 0:42
  friend,
• 0:42
  real
• 0:42
  quick.
• 0:43
  If
• 0:43
  you
• 0:44
  have
• 0:44
  not
• 0:44
  yet
• 0:44
  subscribed
• 0:45
  to
• 0:45
  Confident
• 0:46
  and
• 0:46
  Empowered
• 0:46
  Women
• 0:47
  yet,
• 0:47
  what
• 0:48
  are
• 0:48
  we
• 0:48
  even
• 0:48
  doing,
• 0:49
  okay?
• 0:51
  We
• 0:52
  are
• 0:52
  here
• 0:52
  every
• 0:53
  single
• 0:53
  Tuesday
• 0:54
  and
• 0:54
  Thursday,
• 0:54
  and
• 0:55
  this
• 0:55
  is
• 0:55
  not
• 0:55
  just
• 0:56
  a
• 0:56
  podcast.
• 0:57
  This
• 0:57
  is
• 0:57
  a
• 0:57
  community
• 0:58
  of
• 0:58
  women
• 0:58
  who
• 0:59
  are
• 0:59
  done
• 0:59
  shrinking,
• 1:00
  settling,
• 1:01
  people-pleasing,
• 1:02
  performing,
• 1:03
  and
• 1:03
  putting
• 1:03
  herself
• 1:04
  last.
• 1:05
  This
• 1:05
  is
• 1:06
  where
• 1:06
  we
• 1:06
  come
• 1:06
  back
• 1:07
  to
• 1:07
  remember
• 1:07
  who
• 1:08
  we
• 1:08
  actually
• 1:09
  are
• 1:09
  and
• 1:10
  build
• 1:10
  the
• 1:10
  life
• 1:11
  that
• 1:11
  reflects
• 1:12
  her.
• 1:12
  We
• 1:13
  are
• 1:13
  becoming
• 1:14
  together,
• 1:14
  friend,
• 1:15
  and
• 1:15
  if
• 1:15
  you
• 1:16
  are
• 1:16
  not
• 1:16
  subscribed
• 1:17
  yet,
• 1:17
  today
• 1:18
  is
• 1:18
  the
• 1:18
  day.
• 1:20
  hey,
• 1:21
  hey,
• 1:21
  friend.
• 1:22
  Okay,
• 1:23
  I'm
• 1:23
  starting
• 1:23
  out
• 1:23
  today
• 1:24
  with
• 1:25
  a
• 1:25
  confession.
• 1:26
  Somebody
• 1:26
  cue
• 1:27
  Usher.
• 1:30
  I
• 1:30
  spent
• 1:30
  over
• 1:31
  20
• 1:31
  years
• 1:32
  in
• 1:32
  corporate
• 1:32
  America
• 1:33
  being
• 1:33
  excellent
• 1:34
  at
• 1:34
  being
• 1:35
  someone
• 1:36
  I
• 1:36
  had
• 1:36
  partially
• 1:36
  made
• 1:37
  up.
• 1:37
  I
• 1:37
  mean,
• 1:38
  excellent,
• 1:38
  friend.
• 1:39
  Like
• 1:39
  clipboard
• 1:40
  in
• 1:40
  hand,
• 1:41
  straight
• 1:41
  out
• 1:41
  of
• 1:41
  the
• 1:42
  womb,
• 1:42
  born
• 1:43
  with
• 1:43
  this
• 1:43
  energy.
• 1:44
  If
• 1:44
  you
• 1:44
  are
• 1:45
  the
• 1:45
  firstborn,
• 1:46
  you
• 1:46
  already
• 1:46
  know
• 1:46
  what
• 1:46
  I'm
• 1:46
  talking
• 1:47
  about.
• 1:48
  I
• 1:48
  was
• 1:48
  competent,
• 1:49
  capable,
• 1:50
  and
• 1:50
  composed,
• 1:51
  and
• 1:51
  people
• 1:51
  called
• 1:52
  me
• 1:52
  when
• 1:52
  they
• 1:53
  needed
• 1:53
  to
• 1:53
  get
• 1:53
  things
• 1:53
  done.
• 1:54
  I
• 1:55
  had
• 1:55
  the
• 1:55
  title,
• 1:56
  the
• 1:56
  track
• 1:56
  record,
• 1:57
  and
• 1:57
  the
• 1:57
  reputation.
• 1:58
  I
• 1:59
  was
• 1:59
  that
• 2:00
  woman.
• 2:01
  And
• 2:02
  I
• 2:02
  remember
• 2:02
  sitting
• 2:02
  in
• 2:03
  my
• 2:03
  office
• 2:03
  one
• 2:03
  afternoon,
• 2:04
  everything
• 2:05
  exactly
• 2:06
  where
• 2:06
  it
• 2:06
  was
• 2:06
  supposed
• 2:06
  to
• 2:06
  be,
• 2:07
  and
• 2:07
  feeling
• 2:08
  this
• 2:08
  wave
• 2:09
  of
• 2:09
  something
• 2:09
  I
• 2:09
  couldn't
• 2:10
  name.
• 2:11
  It
• 2:11
  wasn't
• 2:11
  sadness,
• 2:12
  anxiety.
• 2:14
  It
• 2:14
  felt
• 2:14
  more
• 2:15
  like
• 2:15
  distance,
• 2:16
  like
• 2:16
  I
• 2:16
  was
• 2:16
  watching
• 2:17
  my
• 2:17
  own
• 2:17
  life
• 2:18
  through
• 2:18
  a
• 2:18
  window,
• 2:19
  like
• 2:19
  someone
• 2:20
  had
• 2:20
  turned
• 2:20
  the
• 2:20
  volume
• 2:21
  all
• 2:21
  the
• 2:22
  way
• 2:22
  down
• 2:22
  on
• 2:23
  the
• 2:23
  version
• 2:23
  of
• 2:23
  me
• 2:24
  that
• 2:24
  actually
• 2:25
  had
• 2:25
  something
• 2:26
  to
• 2:26
  say.
• 2:27
  And
• 2:27
  I
• 2:28
  did
• 2:28
  what
• 2:28
  I
• 2:28
  always
• 2:29
  did.
• 2:29
  I
• 2:29
  picked
• 2:30
  up
• 2:30
  the
• 2:30
  clipboard
• 2:31
  and
• 2:31
  got
• 2:31
  back
• 2:31
  to
• 2:31
  work,
• 2:32
  because
• 2:33
  that
• 2:33
  is
• 2:33
  what
• 2:33
  you
• 2:34
  do
• 2:34
  when
• 2:34
  you
• 2:34
  have
• 2:34
  been
• 2:35
  the
• 2:35
  strong
• 2:35
  one
• 2:35
  for
• 2:36
  so
• 2:36
  long
• 2:37
  that
• 2:37
  you
• 2:37
  have
• 2:37
  forgotten
• 2:38
  there
• 2:39
  was
• 2:39
  even
• 2:39
  another
• 2:39
  option,
• 2:40
  mkay?
• 2:41
  But
• 2:41
  here's
• 2:41
  what
• 2:42
  I
• 2:42
  know.
• 2:42
  The
• 2:43
  distance
• 2:43
  wasn't
• 2:44
  emptiness.
• 2:45
  That
• 2:45
  was
• 2:46
  the
• 2:46
  real
• 2:46
  Letitia
• 2:47
  knocking,
• 2:48
  tired
• 2:48
  of
• 2:48
  being
• 2:49
  left
• 2:49
  out
• 2:49
  of
• 2:49
  her
• 2:50
  own
• 2:50
  life.
• 2:51
  And
• 2:51
  friend,
• 2:51
  if
• 2:51
  any
• 2:52
  part
• 2:52
  of
• 2:52
  that
• 2:52
  landed,
• 2:53
  we
• 2:54
  are
• 2:54
  gonna
• 2:54
  talk
• 2:54
  about
• 2:55
  the
• 2:55
  woman
• 2:55
  who
• 2:55
  got
• 2:56
  left
• 2:56
  behind,
• 2:57
  and
• 2:57
  more
• 2:57
  importantly,
• 2:58
  how
• 2:59
  you
• 2:59
  go
• 2:59
  back
• 2:59
  and
• 2:59
  get
• 3:00
  your
• 3:00
  girl.
• 3:03
  And
• 3:03
  I
• 3:03
  can't
• 3:03
  stress
• 3:04
  this
• 3:04
  enough,
• 3:04
  because
• 3:05
  she
• 3:05
  didn't
• 3:05
  disappear.
• 3:07
  She
• 3:07
  just
• 3:07
  got
• 3:07
  quiet,
• 3:08
  and
• 3:09
  this
• 3:09
  is
• 3:09
  important
• 3:10
  to
• 3:10
  really
• 3:11
  think
• 3:11
  about
• 3:11
  the
• 3:11
  language
• 3:12
  we
• 3:12
  use
• 3:13
  around
• 3:14
  losing
• 3:15
  yourself.
• 3:16
  It's
• 3:16
  really
• 3:16
  doing
• 3:17
  us
• 3:17
  a
• 3:17
  disservice.
• 3:18
  When
• 3:19
  women
• 3:19
  come
• 3:19
  to
• 3:19
  me
• 3:20
  and
• 3:20
  they
• 3:20
  say,
• 3:21
  "I
• 3:21
  feel
• 3:21
  like
• 3:21
  I've
• 3:21
  lost
• 3:22
  myself,"
• 3:23
  and
• 3:23
  friend,
• 3:23
  I've
• 3:24
  heard
• 3:24
  it
• 3:24
  more
• 3:24
  times
• 3:25
  than
• 3:25
  I
• 3:25
  can
• 3:26
  count,
• 3:26
  okay?
• 3:27
  They
• 3:27
  say
• 3:28
  it
• 3:28
  with
• 3:28
  so
• 3:28
  much
• 3:29
  grief,
• 3:30
  like
• 3:31
  something
• 3:31
  is
• 3:31
  permanently
• 3:32
  gone,
• 3:33
  like
• 3:33
  they're
• 3:34
  missing
• 3:34
  a
• 3:34
  piece
• 3:35
  that
• 3:35
  can
• 3:35
  never
• 3:36
  be
• 3:36
  recovered,
• 3:37
  and
• 3:37
  I
• 3:37
  wanna
• 3:37
  look
• 3:38
  them
• 3:38
  right
• 3:39
  in
• 3:39
  the
• 3:39
  eyes
• 3:39
  and
• 3:40
  say,
• 3:40
  "No,
• 3:40
  ma'am.
• 3:41
  She's
• 3:41
  not
• 3:42
  lost.
• 3:43
  She
• 3:43
  got
• 3:43
  quiet."
• 3:44
  There
• 3:45
  is
• 3:45
  a
• 3:45
  difference.
• 3:46
  Lost
• 3:47
  means
• 3:48
  gone.
• 3:48
  Quiet
• 3:49
  means
• 3:50
  waiting,
• 3:51
  lying
• 3:51
  dormant,
• 3:52
  if
• 3:52
  you
• 3:52
  will.
• 3:53
  Think
• 3:53
  about
• 3:54
  it
• 3:54
  this
• 3:54
  way.
• 3:54
  You
• 3:55
  know
• 3:55
  how
• 3:55
  your
• 3:55
  phone
• 3:56
  has
• 3:56
  that
• 3:56
  low
• 3:57
  power
• 3:57
  mode
• 3:58
  where
• 3:58
  it
• 3:58
  dims
• 3:59
  the
• 3:59
  screen
• 3:59
  and
• 4:00
  turns
• 4:00
  off
• 4:00
  half
• 4:01
  of
• 4:01
  the
• 4:01
  features
• 4:02
  and
• 4:02
  just
• 4:02
  does
• 4:03
  the
• 4:03
  bare
• 4:03
  minimum
• 4:03
  to
• 4:04
  keep
• 4:04
  running?
• 4:05
  Your
• 4:05
  phone
• 4:05
  isn't
• 4:06
  broken.
• 4:07
  Your
• 4:07
  phone
• 4:07
  has
• 4:07
  made
• 4:08
  a
• 4:08
  decision
• 4:08
  about
• 4:09
  what
• 4:09
  it
• 4:09
  can
• 4:09
  afford
• 4:10
  to
• 4:10
  keep
• 4:10
  running
• 4:11
  right
• 4:11
  now,
• 4:12
  and
• 4:12
  the
• 4:12
  moment
• 4:12
  you
• 4:13
  plug
• 4:13
  it
• 4:13
  in,
• 4:13
  everything
• 4:14
  comes
• 4:14
  back,
• 4:15
  the
• 4:15
  brightness,
• 4:16
  the
• 4:16
  features,
• 4:17
  all
• 4:17
  of
• 4:17
  it.
• 4:18
  It
• 4:18
  was
• 4:18
  always
• 4:18
  there.
• 4:19
  It
• 4:19
  was
• 4:20
  just
• 4:20
  conserved.
• 4:21
  And
• 4:22
  friend,
• 4:22
  that's
• 4:22
  you
• 4:23
  right
• 4:23
  now.
• 4:23
  You
• 4:24
  didn't
• 4:24
  lose
• 4:24
  yourself.
• 4:25
  You
• 4:25
  went
• 4:26
  into
• 4:26
  low
• 4:26
  power
• 4:27
  mode.
• 4:27
  You
• 4:28
  dimmed
• 4:28
  the
• 4:28
  parts
• 4:29
  of
• 4:29
  yourself
• 4:30
  that
• 4:30
  felt
• 4:30
  too
• 4:30
  expensive
• 4:31
  to
• 4:32
  run,
• 4:32
  the
• 4:33
  dreams,
• 4:33
  the
• 4:33
  desires,
• 4:34
  the
• 4:34
  big
• 4:34
  feelings,
• 4:36
  the
• 4:36
  things
• 4:36
  that
• 4:36
  lit
• 4:37
  you
• 4:37
  up
• 4:37
  before
• 4:38
  life
• 4:38
  got
• 4:38
  so
• 4:39
  loud.
• 4:40
  You
• 4:40
  conserved
• 4:41
  your
• 4:41
  energy
• 4:42
  for
• 4:42
  survival,
• 4:43
  and
• 4:43
  survival
• 4:44
  was
• 4:45
  the
• 4:45
  right
• 4:45
  call.
• 4:46
  I'm
• 4:46
  not
• 4:46
  here
• 4:47
  to
• 4:47
  judge
• 4:47
  the
• 4:47
  low
• 4:48
  power
• 4:48
  mode,
• 4:48
  and
• 4:49
  neither
• 4:49
  should
• 4:49
  you
• 4:51
  because
• 4:51
  it
• 4:51
  kept
• 4:51
  you
• 4:51
  going,
• 4:52
  but
• 4:53
  you
• 4:53
  were
• 4:53
  never
• 4:53
  meant
• 4:54
  to
• 4:54
  stay
• 4:55
  there.
• 4:55
  And
• 4:55
  the
• 4:56
  fact
• 4:56
  that
• 4:56
  something
• 4:57
  in
• 4:57
  you
• 4:57
  is
• 4:57
  stirring
• 4:58
  right
• 4:58
  now,
• 4:59
  the
• 4:59
  fact
• 4:59
  that
• 4:59
  you're
• 5:00
  here
• 5:00
  listening
• 5:01
  to
• 5:01
  this,
• 5:02
  sitting
• 5:02
  with
• 5:02
  this
• 5:03
  feeling,
• 5:04
  that
• 5:04
  is
• 5:05
  your
• 5:05
  phone
• 5:05
  finding
• 5:06
  the
• 5:06
  charger.
• 5:07
  She
• 5:07
  ain't
• 5:07
  gone.
• 5:08
  She
• 5:08
  got
• 5:08
  quiet,
• 5:09
  And
• 5:10
  right
• 5:10
  now
• 5:10
  you
• 5:10
  are
• 5:10
  the
• 5:11
  living
• 5:11
  example
• 5:12
  she's
• 5:12
  about
• 5:12
  to
• 5:13
  get
• 5:13
  loud
• 5:13
  again.
• 5:14
  And
• 5:14
  what
• 5:14
  I
• 5:14
  have
• 5:14
  to
• 5:14
  say
• 5:15
  next,
• 5:15
  I
• 5:15
  wanna
• 5:16
  say
• 5:16
  it
• 5:16
  very
• 5:16
  carefully
• 5:18
  and
• 5:18
  say
• 5:18
  it
• 5:18
  with
• 5:19
  so
• 5:19
  much
• 5:19
  love.
• 5:20
  The
• 5:21
  woman
• 5:21
  you
• 5:21
  became,
• 5:22
  the
• 5:22
  capable
• 5:23
  one,
• 5:23
  the
• 5:24
  strong
• 5:24
  one,
• 5:25
  the
• 5:25
  one
• 5:25
  who
• 5:25
  handles
• 5:26
  everything,
• 5:27
  the
• 5:27
  one
• 5:27
  who
• 5:27
  never
• 5:28
  lets
• 5:28
  them
• 5:28
  see
• 5:28
  her
• 5:29
  sweat,
• 5:29
  she
• 5:30
  is
• 5:30
  phenomenal.
• 5:32
  I
• 5:32
  need
• 5:32
  you
• 5:32
  to
• 5:32
  hear
• 5:33
  that
• 5:33
  first
• 5:33
  because
• 5:34
  what
• 5:34
  you
• 5:34
  built,
• 5:35
  the
• 5:35
  resilience,
• 5:36
  the
• 5:36
  competence,
• 5:38
  the
• 5:38
  ability
• 5:38
  to
• 5:39
  hold
• 5:39
  it
• 5:39
  all
• 5:39
  together
• 5:40
  no
• 5:40
  matter
• 5:41
  what,
• 5:42
  that's
• 5:42
  remarkable.
• 5:44
  And
• 5:44
  it
• 5:45
  was
• 5:45
  armor,
• 5:46
  beautiful,
• 5:47
  functional,
• 5:48
  impressive
• 5:49
  armor.
• 5:49
  And
• 5:50
  armor
• 5:50
  is
• 5:50
  heavy,
• 5:51
  friend,
• 5:51
  okay?
• 5:53
  As
• 5:53
  soon
• 5:54
  as
• 5:54
  I
• 5:54
  say
• 5:54
  armor,
• 5:55
  I
• 5:55
  envision
• 5:57
  the
• 5:57
  knights
• 5:58
  of
• 5:58
  the
• 5:58
  medieval
• 5:59
  times,
• 6:00
  how
• 6:00
  they
• 6:00
  used
• 6:01
  to
• 6:01
  have
• 6:01
  to
• 6:01
  get
• 6:01
  help
• 6:02
  to
• 6:02
  get
• 6:02
  on
• 6:03
  their
• 6:03
  horses
• 6:03
  because
• 6:04
  the
• 6:04
  armor
• 6:04
  was
• 6:05
  so
• 6:05
  heavy
• 6:06
  they
• 6:06
  literally
• 6:06
  couldn't
• 6:07
  get
• 6:07
  up
• 6:07
  there
• 6:07
  themselves.
• 6:08
  They
• 6:09
  needed
• 6:09
  someone
• 6:10
  to
• 6:10
  boost
• 6:10
  them
• 6:10
  up,
• 6:11
  and
• 6:11
  then
• 6:12
  once
• 6:12
  they
• 6:12
  were
• 6:13
  on
• 6:13
  the
• 6:13
  horse,
• 6:14
  they
• 6:14
  were
• 6:14
  dang
• 6:15
  near
• 6:15
  invincible.
• 6:16
  Nobody
• 6:17
  was
• 6:17
  getting
• 6:17
  through
• 6:17
  that
• 6:18
  armor.
• 6:18
  But
• 6:19
  you
• 6:19
  know
• 6:19
  what?
• 6:20
  They
• 6:20
  couldn't
• 6:20
  dance
• 6:20
  in
• 6:21
  it.
• 6:21
  They
• 6:21
  could
• 6:21
  barely
• 6:22
  breathe
• 6:22
  deeply,
• 6:23
  okay?
• 6:25
  They
• 6:26
  could
• 6:26
  not
• 6:26
  feel
• 6:27
  the
• 6:27
  sun
• 6:27
  on
• 6:28
  their
• 6:28
  face
• 6:29
  while
• 6:29
  in
• 6:29
  it.
• 6:30
  And
• 6:30
  a
• 6:30
  lot
• 6:30
  of
• 6:30
  women
• 6:31
  I
• 6:31
  work
• 6:31
  with,
• 6:32
  they've
• 6:32
  built
• 6:32
  their
• 6:33
  identities
• 6:33
  exactly
• 6:34
  like
• 6:35
  armor.
• 6:36
  Not
• 6:36
  from
• 6:36
  a
• 6:36
  place
• 6:37
  of
• 6:37
  joy,
• 6:38
  but
• 6:38
  from
• 6:38
  a
• 6:38
  place
• 6:39
  of
• 6:40
  this
• 6:40
  is
• 6:40
  what
• 6:41
  safety
• 6:41
  looks
• 6:41
  like.
• 6:42
  This
• 6:42
  is
• 6:42
  what
• 6:43
  I
• 6:43
  have
• 6:43
  to
• 6:44
  do
• 6:44
  so
• 6:45
  I'm
• 6:45
  not
• 6:45
  a
• 6:45
  burden,
• 6:46
  so
• 6:46
  that
• 6:47
  I'm
• 6:47
  not
• 6:47
  too
• 6:47
  much,
• 6:48
  so
• 6:48
  that
• 6:49
  I
• 6:49
  am
• 6:50
  not
• 6:50
  left,
• 6:51
  so
• 6:51
  that
• 6:51
  I
• 6:52
  can
• 6:52
  do
• 6:52
  it
• 6:52
  alone
• 6:53
  if
• 6:53
  I
• 6:53
  have
• 6:54
  to.
• 6:54
  And
• 6:54
  you
• 6:55
  know
• 6:55
  what?
• 6:56
  It
• 6:56
  worked.
• 6:57
  It
• 6:57
  got
• 6:57
  you
• 6:57
  here,
• 6:58
  but
• 6:58
  it
• 6:58
  was
• 6:59
  never
• 6:59
  meant
• 7:00
  to
• 7:00
  be
• 7:00
  the
• 7:00
  whole
• 7:01
  of
• 7:01
  who
• 7:02
  you
• 7:02
  are.
• 7:03
  The
• 7:03
  armor
• 7:04
  got
• 7:04
  you
• 7:04
  on
• 7:05
  the
• 7:05
  horse.
• 7:06
  But
• 7:06
  friend,
• 7:07
  you
• 7:07
  have
• 7:07
  been
• 7:08
  on
• 7:08
  the
• 7:08
  horse
• 7:09
  for
• 7:09
  a
• 7:09
  long
• 7:10
  time,
• 7:10
  okay?
• 7:12
  And
• 7:12
  it's
• 7:13
  okay
• 7:13
  to
• 7:14
  take
• 7:14
  some
• 7:14
  of
• 7:14
  it
• 7:14
  off
• 7:15
  now.
• 7:16
  The
• 7:16
  identity
• 7:16
  you
• 7:17
  built
• 7:17
  for
• 7:17
  survival
• 7:18
  was
• 7:19
  always
• 7:19
  meant
• 7:20
  to
• 7:20
  be
• 7:20
  a
• 7:20
  chapter,
• 7:22
  not
• 7:22
  the
• 7:22
  whole
• 7:22
  book.
• 7:23
  The
• 7:23
  identity
• 7:24
  we
• 7:24
  build
• 7:25
  for
• 7:25
  survival
• 7:26
  was
• 7:26
  never
• 7:27
  meant
• 7:27
  to
• 7:27
  be
• 7:27
  the
• 7:27
  whole
• 7:28
  story.
• 7:29
  And
• 7:29
  going
• 7:29
  back
• 7:30
  to
• 7:30
  get
• 7:30
  her
• 7:30
  is
• 7:31
  not
• 7:31
  starting
• 7:32
  over,
• 7:32
  it's
• 7:33
  coming
• 7:33
  home.
• 7:34
  And
• 7:34
  if
• 7:34
  you're
• 7:35
  nodding
• 7:35
  along,
• 7:36
  but
• 7:36
  you're
• 7:36
  also
• 7:36
  thinking,
• 7:37
  "Letitia,
• 7:38
  I
• 7:38
  hear
• 7:38
  you,
• 7:39
  but
• 7:39
  if
• 7:39
  I
• 7:39
  start
• 7:40
  peeling
• 7:40
  back
• 7:40
  the
• 7:40
  armor,
• 7:41
  if
• 7:41
  I
• 7:41
  start
• 7:42
  reconnecting
• 7:43
  with
• 7:43
  who
• 7:43
  I
• 7:43
  really
• 7:44
  am,
• 7:44
  doesn't
• 7:45
  that
• 7:45
  mean
• 7:45
  everything
• 7:46
  I
• 7:46
  built
• 7:47
  falls
• 7:47
  apart?
• 7:48
  Doesn't
• 7:48
  that
• 7:48
  mean
• 7:49
  I
• 7:49
  have
• 7:49
  to
• 7:49
  blow
• 7:50
  up
• 7:50
  my
• 7:50
  whole
• 7:51
  life
• 7:51
  and
• 7:52
  start
• 7:52
  from
• 7:52
  scratch?"
• 7:53
  And
• 7:53
  I
• 7:53
  wanna
• 7:54
  say,
• 7:54
  no,
• 7:55
  friend.
• 7:55
  Okay?
• 7:56
  I
• 7:56
  want
• 7:56
  you
• 7:56
  to
• 7:56
  hear
• 7:57
  this
• 7:57
  clearly.
• 7:58
  No,
• 7:59
  absolutely
• 8:00
  not.
• 8:01
  Okay?
• 8:01
  No
• 8:02
  notes,
• 8:02
  no
• 8:03
  revisions.
• 8:04
  Now
• 8:04
  friend,
• 8:05
  I'm
• 8:05
  by
• 8:05
  no
• 8:06
  means
• 8:06
  telling
• 8:07
  you
• 8:07
  to
• 8:07
  divorce
• 8:08
  your
• 8:08
  husband,
• 8:09
  fire
• 8:09
  your
• 8:09
  family,
• 8:10
  and
• 8:10
  quit
• 8:10
  your
• 8:11
  job.
• 8:13
  Now,
• 8:14
  if
• 8:14
  you
• 8:14
  feel
• 8:14
  the
• 8:14
  need
• 8:15
  to
• 8:15
  explore
• 8:15
  any
• 8:16
  of
• 8:16
  those
• 8:16
  further,
• 8:17
  you
• 8:17
  do
• 8:17
  that
• 8:17
  at
• 8:18
  your
• 8:18
  own
• 8:18
  cost,
• 8:18
  okay?
• 8:21
  You
• 8:22
  do
• 8:22
  it
• 8:22
  at
• 8:22
  your
• 8:22
  own
• 8:22
  risk.
• 8:25
  You
• 8:26
  know
• 8:26
  your
• 8:26
  life
• 8:26
  better
• 8:26
  than
• 8:27
  I
• 8:27
  do,
• 8:27
  friend,
• 8:27
  okay?
• 8:30
  Just
• 8:30
  know
• 8:31
  that
• 8:31
  going
• 8:31
  back
• 8:31
  to
• 8:32
  her
• 8:32
  does
• 8:33
  not
• 8:33
  mean
• 8:34
  abandoning
• 8:34
  everything
• 8:35
  you've
• 8:35
  built.
• 8:36
  It
• 8:36
  means
• 8:37
  bringing
• 8:37
  her
• 8:38
  into
• 8:38
  it.
• 8:39
  It
• 8:39
  means
• 8:39
  the
• 8:40
  real
• 8:40
  you
• 8:41
  gets
• 8:41
  a
• 8:41
  seat
• 8:42
  at
• 8:42
  the
• 8:42
  table
• 8:43
  of
• 8:43
  her
• 8:43
  own
• 8:44
  life.
• 8:44
  It
• 8:45
  is
• 8:45
  not
• 8:45
  a
• 8:45
  demolition,
• 8:46
  it's
• 8:47
  integration.
• 8:48
  Think
• 8:49
  of
• 8:49
  it
• 8:49
  like
• 8:50
  a
• 8:50
  home
• 8:50
  renovation.
• 8:51
  You
• 8:52
  are
• 8:52
  not
• 8:52
  tearing
• 8:52
  the
• 8:53
  house
• 8:53
  down.
• 8:54
  The
• 8:54
  foundation
• 8:54
  is
• 8:55
  good,
• 8:55
  the
• 8:55
  structure
• 8:56
  is
• 8:56
  solid.
• 8:56
  You
• 8:57
  built
• 8:57
  it.
• 8:57
  Of
• 8:58
  course
• 8:58
  it
• 8:58
  is.
• 8:59
  But
• 8:59
  some
• 8:59
  of
• 8:59
  the
• 9:00
  rooms
• 9:00
  have
• 9:00
  been
• 9:01
  empty.
• 9:02
  Some
• 9:02
  of
• 9:02
  the
• 9:02
  windows
• 9:03
  have
• 9:03
  been
• 9:03
  painted
• 9:04
  shut.
• 9:04
  Some
• 9:05
  of
• 9:05
  the
• 9:05
  spaces
• 9:06
  that
• 9:06
  were
• 9:06
  supposed
• 9:06
  to
• 9:07
  be
• 9:07
  yours
• 9:08
  got
• 9:08
  converted
• 9:09
  into
• 9:09
  storage
• 9:10
  for
• 9:10
  somebody
• 9:11
  else's
• 9:11
  stuff.
• 9:12
  And
• 9:12
  what
• 9:12
  we're
• 9:12
  doing
• 9:13
  now
• 9:13
  is
• 9:14
  renovating,
• 9:15
  opening
• 9:15
  the
• 9:15
  windows,
• 9:16
  reclaiming
• 9:17
  the
• 9:17
  rooms,
• 9:17
  letting
• 9:18
  some
• 9:18
  light
• 9:19
  in.
• 9:20
  The
• 9:20
  house
• 9:21
  is
• 9:21
  still
• 9:21
  standing.
• 9:22
  It
• 9:22
  is
• 9:22
  just
• 9:23
  finally
• 9:23
  starting
• 9:24
  to
• 9:24
  feel
• 9:24
  like
• 9:25
  home.
• 9:25
  I
• 9:26
  went
• 9:26
  through
• 9:26
  this,
• 9:26
  friend.
• 9:27
  The
• 9:27
  layoff
• 9:28
  I
• 9:28
  told
• 9:28
  you
• 9:29
  felt
• 9:29
  like
• 9:29
  pure
• 9:29
  relief.
• 9:30
  That
• 9:31
  was
• 9:31
  the
• 9:31
  renovation
• 9:32
  starting.
• 9:33
  I
• 9:33
  didn't
• 9:33
  blow
• 9:33
  up
• 9:34
  my
• 9:34
  life.
• 9:34
  I
• 9:35
  let
• 9:35
  God
• 9:35
  do
• 9:36
  the
• 9:36
  renovation.
• 9:37
  And
• 9:37
  if
• 9:37
  God
• 9:38
  is
• 9:38
  not
• 9:38
  your
• 9:38
  jam,
• 9:39
  feel
• 9:39
  free
• 9:40
  to
• 9:40
  insert
• 9:40
  your
• 9:40
  belief
• 9:41
  with
• 9:41
  source,
• 9:42
  the
• 9:42
  universe,
• 9:42
  whom
• 9:43
  it
• 9:43
  is
• 9:44
  that
• 9:44
  you
• 9:44
  believe
• 9:44
  in.
• 9:45
  Because
• 9:45
  what
• 9:46
  was
• 9:46
  on
• 9:46
  the
• 9:46
  other
• 9:47
  side
• 9:47
  of
• 9:48
  that
• 9:48
  for
• 9:48
  me
• 9:49
  was
• 9:49
  more
• 9:50
  than
• 9:50
  I
• 9:51
  had
• 9:51
  been
• 9:51
  in
• 9:52
  20-plus
• 9:52
  years.
• 9:53
  You're
• 9:53
  not
• 9:54
  starting
• 9:54
  over.
• 9:55
  You
• 9:55
  are
• 9:55
  coming
• 9:56
  home,
• 9:57
  and
• 9:57
  home
• 9:58
  has
• 9:58
  been
• 9:59
  waiting
• 9:59
  for
• 9:59
  you.
• 10:02
  Okay,
• 10:02
  friend,
• 10:03
  real
• 10:03
  talk
• 10:03
  for
• 10:03
  a
• 10:03
  second.
• 10:04
  If
• 10:05
  today's
• 10:05
  episode
• 10:06
  has
• 10:06
  you
• 10:06
  all
• 10:07
  up
• 10:07
  in
• 10:07
  your
• 10:07
  feelings,
• 10:08
  if
• 10:08
  you
• 10:08
  are
• 10:09
  sitting
• 10:09
  there
• 10:09
  like,
• 10:09
  "Okay,
• 10:10
  she
• 10:10
  is
• 10:10
  talking
• 10:11
  directly
• 10:11
  to
• 10:12
  me,"
• 10:13
  then
• 10:13
  I
• 10:13
  really
• 10:14
  want
• 10:14
  you
• 10:14
  to
• 10:14
  grab
• 10:15
  The
• 10:15
  Main
• 10:15
  Character
• 10:15
  Energy
• 10:16
  Journal
• 10:16
  Prompts,
• 10:17
  because
• 10:17
  here's
• 10:18
  the
• 10:18
  thing.
• 10:18
  We
• 10:19
  can
• 10:19
  have
• 10:19
  all
• 10:19
  the
• 10:20
  awareness
• 10:20
  in
• 10:20
  the
• 10:20
  world,
• 10:21
  but
• 10:21
  if
• 10:21
  we
• 10:21
  don't
• 10:22
  actually
• 10:22
  do
• 10:23
  something
• 10:23
  with
• 10:24
  it,
• 10:24
  we
• 10:24
  just
• 10:25
  keep
• 10:25
  spinning
• 10:26
  in
• 10:26
  circles.
• 10:27
  And
• 10:27
  friend,
• 10:27
  I
• 10:28
  don't
• 10:28
  want
• 10:28
  that
• 10:28
  for
• 10:28
  you
• 10:29
  The
• 10:29
  prompts
• 10:29
  are
• 10:30
  gonna
• 10:30
  help
• 10:30
  you
• 10:30
  get
• 10:31
  honest
• 10:31
  with
• 10:31
  yourself
• 10:32
  in
• 10:32
  the
• 10:32
  most
• 10:32
  loving,
• 10:33
  graceful
• 10:34
  way
• 10:35
  possible.
• 10:36
  No
• 10:36
  tough
• 10:36
  love,
• 10:37
  no
• 10:37
  shame,
• 10:38
  and
• 10:38
  no
• 10:38
  judgment.
• 10:39
  Just
• 10:39
  you,
• 10:40
  your
• 10:40
  journal,
• 10:41
  and
• 10:41
  some
• 10:41
  really
• 10:42
  good
• 10:42
  questions
• 10:43
  that
• 10:43
  are
• 10:43
  going
• 10:43
  to
• 10:43
  help
• 10:44
  you
• 10:44
  figure
• 10:45
  out
• 10:45
  who
• 10:45
  you
• 10:46
  are
• 10:46
  and
• 10:47
  what
• 10:47
  it
• 10:47
  looks
• 10:47
  like
• 10:48
  to
• 10:48
  move
• 10:48
  forward
• 10:49
  from
• 10:49
  the
• 10:49
  best
• 10:50
  of
• 10:50
  who
• 10:50
  you
• 10:51
  are.
• 10:51
  Friend,
• 10:52
  I
• 10:52
  made
• 10:52
  these
• 10:52
  for
• 10:52
  you
• 10:53
  for
• 10:53
  this
• 10:54
  exact
• 10:54
  moment,
• 10:55
  for
• 10:55
  the
• 10:55
  woman
• 10:56
  who
• 10:56
  just
• 10:56
  heard
• 10:56
  something
• 10:57
  that
• 10:57
  cracked
• 10:58
  her
• 10:58
  open
• 10:59
  and
• 10:59
  now
• 11:00
  you
• 11:00
  need
• 11:00
  somewhere
• 11:00
  to
• 11:00
  go
• 11:01
  with
• 11:01
  it.
• 11:01
  The
• 11:01
  link
• 11:02
  is
• 11:02
  in
• 11:02
  the
• 11:02
  show
• 11:02
  notes,
• 11:03
  so
• 11:03
  go
• 11:03
  grab
• 11:03
  it,
• 11:04
  friend,
• 11:04
  and
• 11:05
  let's
• 11:05
  start
• 11:05
  this
• 11:05
  new
• 11:06
  chapter
• 11:06
  together.
• 11:10
  Okay,
• 11:10
  friend,
• 11:11
  here
• 11:11
  we
• 11:11
  are.
• 11:12
  It's
• 11:12
  time
• 11:13
  for
• 11:13
  our
• 11:13
  favorite,
• 11:14
  our
• 11:14
  self-love
• 11:15
  two-step
• 11:15
  with
• 11:16
  the
• 11:16
  remix.
• 11:19
  Because
• 11:19
  you
• 11:20
  know
• 11:20
  I
• 11:21
  love
• 11:21
  a
• 11:21
  good
• 11:21
  two-step.
• 11:22
  Everybody
• 11:23
  can
• 11:23
  do
• 11:23
  it,
• 11:23
  and
• 11:23
  it
• 11:24
  always
• 11:25
  gets
• 11:25
  the
• 11:25
  party
• 11:25
  started,
• 11:26
  and
• 11:27
  we
• 11:27
  gotta
• 11:27
  do
• 11:28
  it
• 11:28
  with
• 11:28
  the
• 11:28
  remix,
• 11:29
  okay?
• 11:31
  And
• 11:31
  this
• 11:31
  is
• 11:32
  the
• 11:32
  come
• 11:32
  home
• 11:32
  two-step.
• 11:33
  Step
• 11:34
  one,
• 11:34
  write
• 11:35
  a
• 11:35
  letter
• 11:35
  to
• 11:36
  her.
• 11:37
  I
• 11:37
  want
• 11:37
  you
• 11:37
  to
• 11:37
  write
• 11:37
  a
• 11:38
  short
• 11:38
  letter,
• 11:39
  even
• 11:39
  if
• 11:39
  it's
• 11:39
  just
• 11:39
  one
• 11:40
  paragraph,
• 11:41
  to
• 11:41
  the
• 11:41
  version
• 11:41
  of
• 11:42
  yourself
• 11:42
  you
• 11:42
  feel
• 11:43
  like
• 11:43
  you
• 11:43
  left
• 11:43
  behind.
• 11:45
  Tell
• 11:45
  her
• 11:45
  you
• 11:46
  remember
• 11:46
  her.
• 11:47
  Tell
• 11:47
  her
• 11:48
  you're
• 11:48
  sorry
• 11:48
  it
• 11:49
  took
• 11:49
  you
• 11:49
  so
• 11:49
  long.
• 11:50
  Tell
• 11:50
  her
• 11:50
  you're
• 11:50
  coming
• 11:51
  back.
• 11:52
  You
• 11:52
  don't
• 11:52
  have
• 11:52
  to
• 11:52
  share
• 11:53
  it
• 11:53
  with
• 11:53
  anyone.
• 11:54
  This
• 11:54
  is
• 11:54
  just
• 11:54
  between
• 11:55
  the
• 11:55
  two
• 11:56
  of
• 11:56
  you.
• 11:56
  But
• 11:57
  I
• 11:57
  promise
• 11:57
  you,
• 11:58
  the
• 11:58
  act
• 11:59
  of
• 11:59
  writing
• 11:59
  it
• 11:59
  out,
• 12:00
  it
• 12:00
  will
• 12:00
  crack
• 12:01
  something
• 12:01
  open
• 12:02
  in
• 12:02
  the
• 12:02
  best
• 12:03
  possible
• 12:04
  way.
• 12:05
  And
• 12:05
  step
• 12:05
  two,
• 12:06
  find
• 12:06
  one
• 12:07
  thing
• 12:07
  she
• 12:07
  loved
• 12:08
  that
• 12:08
  you
• 12:09
  stopped
• 12:09
  doing.
• 12:10
  It
• 12:10
  doesn't
• 12:10
  have
• 12:11
  to
• 12:11
  be
• 12:11
  big.
• 12:11
  It
• 12:11
  doesn't
• 12:12
  have
• 12:12
  to
• 12:12
  be
• 12:12
  a
• 12:13
  whole
• 12:13
  life
• 12:13
  overhaul,
• 12:14
  just
• 12:15
  one
• 12:15
  thing,
• 12:16
  something
• 12:16
  you
• 12:16
  used
• 12:17
  to
• 12:17
  do
• 12:17
  that
• 12:17
  made
• 12:18
  you
• 12:18
  feel
• 12:19
  like
• 12:19
  yourself,
• 12:20
  and
• 12:21
  do
• 12:21
  it
• 12:21
  this
• 12:21
  week.
• 12:22
  even
• 12:22
  if
• 12:22
  it's
• 12:22
  just
• 12:23
  for
• 12:23
  a
• 12:23
  good
• 12:23
  20
• 12:24
  minutes,
• 12:24
  okay?
• 12:25
  Give
• 12:25
  her
• 12:25
  20
• 12:25
  minutes
• 12:26
  of
• 12:26
  just
• 12:26
  being
• 12:27
  connected
• 12:28
  and
• 12:28
  real.
• 12:29
  And
• 12:29
  step
• 12:30
  three
• 12:30
  is
• 12:31
  the
• 12:31
  you
• 12:31
  step.
• 12:32
  You
• 12:32
  get
• 12:32
  still,
• 12:33
  you
• 12:33
  get
• 12:33
  quiet,
• 12:34
  and
• 12:35
  you
• 12:35
  ask
• 12:35
  yourself,
• 12:36
  "What
• 12:36
  is
• 12:36
  my
• 12:37
  heart
• 12:37
  telling
• 12:37
  me
• 12:38
  to
• 12:38
  do
• 12:38
  next?"
• 12:39
  Because
• 12:40
  whatever
• 12:40
  comes
• 12:41
  up,
• 12:41
  that
• 12:42
  is
• 12:42
  your
• 12:42
  next
• 12:43
  right
• 12:43
  aligned
• 12:44
  step.
• 12:44
  Not
• 12:45
  the
• 12:45
  whole
• 12:45
  plan,
• 12:46
  just
• 12:46
  the
• 12:46
  next
• 12:47
  move.
• 12:47
  And
• 12:47
  trust
• 12:48
  her,
• 12:48
  friend,
• 12:49
  she
• 12:49
  already
• 12:50
  knows.
• 12:51
  Now,
• 12:51
  let
• 12:52
  me
• 12:52
  pour
• 12:52
  into
• 12:53
  you
• 12:53
  real
• 12:53
  quick.
• 12:54
  Friend,
• 12:54
  hear
• 12:55
  me
• 12:55
  with
• 12:55
  your
• 12:55
  whole
• 12:56
  heart
• 12:56
  when
• 12:56
  I
• 12:56
  say
• 12:57
  this.
• 12:58
  You
• 12:58
  have
• 12:58
  not
• 12:59
  lost
• 12:59
  yourself.
• 13:00
  Life
• 13:00
  happens
• 13:01
  to
• 13:01
  us
• 13:02
  all,
• 13:02
  okay?
• 13:03
  We
• 13:03
  take
• 13:04
  on
• 13:04
  these
• 13:04
  roles
• 13:05
  and
• 13:05
  titles,
• 13:06
  expectations.
• 13:08
  We
• 13:08
  assume
• 13:09
  responsibilities
• 13:10
  of
• 13:10
  ours
• 13:11
  and
• 13:11
  other
• 13:12
  people's,
• 13:12
  honey,
• 13:13
  okay?
• 13:14
  Heavy
• 13:14
  on
• 13:14
  the
• 13:14
  other
• 13:15
  people's
• 13:15
  stuff,
• 13:15
  okay?
• 13:18
  And
• 13:18
  we
• 13:18
  wanna
• 13:18
  do
• 13:19
  it
• 13:19
  all
• 13:19
  with
• 13:20
  excellence
• 13:21
  or
• 13:21
  something
• 13:22
  disrupts
• 13:23
  our
• 13:23
  life,
• 13:24
  laid
• 13:24
  off,
• 13:24
  loss
• 13:25
  of
• 13:25
  job,
• 13:26
  the
• 13:26
  end
• 13:26
  of
• 13:26
  a
• 13:26
  relationship,
• 13:27
  relocating,
• 13:29
  something
• 13:29
  big
• 13:30
  in
• 13:30
  life
• 13:30
  shakes
• 13:31
  things
• 13:31
  up,
• 13:32
  and
• 13:32
  we're
• 13:32
  forced
• 13:32
  to
• 13:33
  build
• 13:33
  a
• 13:33
  new
• 13:33
  normal.
• 13:34
  You
• 13:34
  had
• 13:35
  to
• 13:35
  be
• 13:35
  the
• 13:35
  strong
• 13:36
  one,
• 13:36
  and
• 13:36
  like
• 13:37
  everything
• 13:37
  else,
• 13:38
  you
• 13:38
  did
• 13:38
  it
• 13:38
  with
• 13:39
  excellence.
• 13:40
  You
• 13:40
  focused
• 13:41
  so
• 13:41
  much
• 13:41
  on
• 13:42
  being
• 13:42
  excellent
• 13:43
  that
• 13:43
  you
• 13:43
  got
• 13:43
  disconnected
• 13:44
  from
• 13:45
  yourself.
• 13:46
  That's
• 13:46
  okay.
• 13:47
  It
• 13:47
  happens
• 13:47
  to
• 13:48
  the
• 13:48
  best
• 13:48
  of
• 13:48
  us.
• 13:49
  Any
• 13:49
  time
• 13:50
  you
• 13:50
  are
• 13:50
  feeling
• 13:50
  lost,
• 13:51
  it's
• 13:51
  really
• 13:52
  just
• 13:52
  an
• 13:53
  invitation
• 13:54
  to
• 13:54
  reconnect
• 13:55
  back
• 13:56
  to
• 13:56
  yourself.
• 13:57
  You've
• 13:58
  entered
• 13:58
  in
• 13:58
  a
• 13:58
  new
• 13:58
  season
• 13:59
  or
• 13:59
  stage
• 14:00
  of
• 14:00
  your
• 14:00
  life,
• 14:01
  and
• 14:01
  it
• 14:01
  requires
• 14:02
  a
• 14:02
  new
• 14:02
  level
• 14:03
  of
• 14:03
  you.
• 14:04
  And
• 14:04
  friend,
• 14:04
  you've
• 14:05
  never
• 14:05
  been
• 14:05
  here
• 14:06
  before.
• 14:06
  You
• 14:07
  might
• 14:07
  have
• 14:07
  become
• 14:07
  a
• 14:07
  wife,
• 14:08
  a
• 14:08
  mother.
• 14:09
  Your
• 14:09
  career
• 14:10
  took
• 14:10
  a
• 14:10
  different
• 14:10
  path.
• 14:11
  You
• 14:11
  had
• 14:11
  to
• 14:11
  pivot.
• 14:12
  You're
• 14:13
  in
• 14:13
  a
• 14:13
  new
• 14:14
  environment,
• 14:15
  and
• 14:15
  now
• 14:15
  you
• 14:16
  have
• 14:16
  to
• 14:16
  establish
• 14:17
  a
• 14:17
  new
• 14:17
  normal.
• 14:18
  You
• 14:18
  have
• 14:19
  to
• 14:19
  establish
• 14:19
  who
• 14:20
  you
• 14:20
  are
• 14:21
  in
• 14:21
  this
• 14:21
  area
• 14:22
  or
• 14:22
  season
• 14:23
  of
• 14:23
  life.
• 14:24
  That's
• 14:24
  not
• 14:24
  lost.
• 14:25
  That's
• 14:26
  landing
• 14:26
  in
• 14:27
  a
• 14:27
  new
• 14:27
  place
• 14:28
  and
• 14:28
  deciding
• 14:29
  who
• 14:29
  you
• 14:29
  will
• 14:29
  be
• 14:30
  while
• 14:30
  you
• 14:31
  are
• 14:31
  there.
• 14:32
  I
• 14:32
  felt
• 14:32
  lost
• 14:33
  when
• 14:33
  my
• 14:33
  mom
• 14:33
  made
• 14:34
  her
• 14:34
  transition
• 14:34
  to
• 14:34
  heaven.
• 14:35
  And
• 14:36
  what
• 14:36
  I
• 14:36
  found
• 14:37
  is
• 14:37
  that
• 14:37
  I
• 14:37
  wasn't
• 14:38
  lost.
• 14:39
  I
• 14:39
  was
• 14:39
  just
• 14:39
  learning
• 14:40
  how
• 14:40
  to
• 14:40
  navigate
• 14:41
  life
• 14:42
  without
• 14:43
  her
• 14:43
  physically
• 14:43
  here.
• 14:44
  I
• 14:44
  was
• 14:44
  simply
• 14:45
  figuring
• 14:46
  out
• 14:46
  who
• 14:46
  I
• 14:46
  was
• 14:47
  without
• 14:48
  her
• 14:48
  physical
• 14:48
  presence.
• 14:50
  And
• 14:50
  friend,
• 14:51
  if
• 14:51
  it
• 14:51
  is
• 14:51
  safe
• 14:51
  to
• 14:52
  do
• 14:52
  so,
• 14:52
  place
• 14:53
  your
• 14:53
  hand
• 14:53
  to
• 14:54
  heart
• 14:54
  and
• 14:55
  feel
• 14:55
  your
• 14:55
  heart
• 14:56
  beating.
• 14:57
  You
• 14:57
  are
• 14:57
  right
• 14:58
  here,
• 14:58
  right
• 14:59
  now,
• 15:00
  and
• 15:00
  you
• 15:00
  are
• 15:00
  safe.
• 15:02
  Just
• 15:02
  know
• 15:03
  you
• 15:03
  have
• 15:03
  your
• 15:03
  own
• 15:04
  back,
• 15:04
  and
• 15:04
  your
• 15:05
  answers
• 15:05
  are
• 15:06
  right
• 15:06
  here
• 15:07
  in
• 15:07
  your
• 15:07
  heart.
• 15:08
  Keep
• 15:08
  finding
• 15:09
  moments
• 15:09
  to
• 15:10
  reconnect
• 15:10
  back
• 15:11
  to
• 15:11
  it
• 15:11
  and
• 15:12
  listen
• 15:12
  to
• 15:12
  what
• 15:12
  she
• 15:13
  has
• 15:13
  to
• 15:13
  say.
• 15:14
  You
• 15:14
  are
• 15:14
  not
• 15:15
  lost.
• 15:15
  You
• 15:16
  are
• 15:16
  learning
• 15:16
  and
• 15:17
  loving
• 15:17
  yourself
• 15:18
  in
• 15:18
  a
• 15:18
  new
• 15:19
  season.
• 15:20
  You
• 15:20
  got
• 15:20
  this,
• 15:20
  friend.
• 15:23
  OMG,
• 15:25
  friend,
• 15:26
  I
• 15:26
  hope
• 15:27
  you
• 15:27
  loved
• 15:28
  today's
• 15:28
  episode
• 15:29
  just
• 15:29
  as
• 15:29
  much
• 15:30
  as
• 15:30
  I
• 15:30
  have
• 15:30
  loved
• 15:31
  making
• 15:31
  it
• 15:32
  for
• 15:32
  you.
• 15:32
  Drop
• 15:33
  it
• 15:33
  in
• 15:33
  the
• 15:33
  girls
• 15:34
  group
• 15:34
  chat,
• 15:34
  okay?
• 15:35
  And
• 15:35
  then
• 15:35
  let's
• 15:36
  continue
• 15:36
  this
• 15:36
  conversation
• 15:37
  over
• 15:38
  on
• 15:38
  YouTube.
• 15:39
  You
• 15:40
  are
• 15:40
  not
• 15:40
  lost.
• 15:41
  You
• 15:41
  are
• 15:41
  learning
• 15:42
  and
• 15:42
  loving
• 15:42
  yourself
• 15:43
  in
• 15:43
  a
• 15:43
  new
• 15:43
  season.
• 15:44
  Ooh,
• 15:44
  that's
• 15:45
  a
• 15:45
  bar,
• 15:45
  friend.
• 15:46
  Make
• 15:46
  sure
• 15:46
  you
• 15:46
  write
• 15:46
  that
• 15:46
  down.
• 15:50
  I
• 15:50
  love
• 15:50
  you
• 15:50
  so
• 15:50
  much,
• 15:51
  friend.
• 15:51
  Crown
• 15:52
  on,
• 15:52
  queen,
• 15:53
  because
• 15:53
  together
• 15:53
  we
• 15:54
  can
• 15:54
  encourage
• 15:55
  over
• 15:56
  everything.