75. Habit Loop
It’s the start of the year, and everyone is out to make resolutions. Although many people have good intentions, the reality is most will struggle to make good on their plans. According to the Journal of Clinical Psychology, only 46% of people who make New Year’s resolutions are successful. It means over half the people who set a goal for the new year will fail!
So, how do you make good on those plans? Successful plans require productivity. The best way to understand productivity is to understand the habits governing your life. In this episode, we explore the Habit Loop, which is at the root…
The skinny
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