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Exercise Your Faith
Faith sounds inspiring until you have to use it when your heart is racing. I’m Constance Lavonice, and I’m inviting you into a practical conversation about what it means to exercise your faith, not just talk about it. We start with Hebrews 11:1 and get clear about the difference between wishing and believing, then we connect faith to training. Just like physical exercise can build strength and mental health habits can ease anxiety and depression, spiritual discipline builds WholeHeart resilience in spirit, soul, and body.
We walk through 1 Timothy 4:7 and talk about why God calls us to…
The skinny
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