Latest / The Queen Reset with Aja Diack
How to Set Boundaries Without Feeling Like You're Betraying Everyone
The first time you say no to someone used to hearing yes from you, watch what happens. In this episode of The Queen Reset, certified holistic health coach Aja Diack gives you exact, relationship-specific scripts for a friend, family, an adult child, and a coworker, a simple three-level way to decide what you're actually saying (a preference, a limit, or a consequence), and what to do with the guilt that shows up after you hold one. This episode does not ask you to disconnect from community; it gives you the words to stay in it without losing yourself.
Short summary: Exact…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.