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528: The Importance of Teen Menstrual Health with Holly Grigg-Spall
As women, most of us remember exactly the moment we got our first period. It may have been a moment of embarrassment, shame, or humiliation.
But it really shouldn’t be this way. Our bodies are amazing, and we need to appreciate all that they do for us. So many young girls first learn about menstruation with such a negative connotation. Rather, they should be encouraged to understand the incredible health component of their menstrual cycles.
That’s why I have Holly here today, to guide us as mothers and grandmothers of young girls starting their periods. So we can help them feel empowered and…
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