Latest / Closets & Conversations
Are We All Just Sweaty Now?
Hot flashes, brain fog, and a wellness items full of promises: this episode starts with a game of "have you tried it?" Morgan and Rachel go through the trends aimed at women in midlife. They cover red light therapy, saunas, meditation, gua sha, grounding mats, vibrating plates, weighted vests, creatine, tuning forks and more.
Along the way they share:
What they actually use, what they skip, and what might just be a placebo (the grounding mat that wasn't grounded is a good story)
Why perimenopause seems to get blamed for everything, and why they're glad people are finally talking about it…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.