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548: The Loaded Truth Behind Mom Wine Culture and the False Need to Wine Down with Celeste Yvonne
How often have you thought about committing weeks at a time to abstain from alcohol… but something came up so you caved earlier than you’d hoped?
It’s happened to all of us.
For me, even in my early to mid-thirties, I started to notice alcohol was NOT serving me. Drinking alcohol— even just a few glasses of wine at dinner— felt disruptive to my health. I put weight on fast, my brain felt scrambled, and I felt hazy and moody.
If you’ve been feeling rundown, numb, stressed, or you just know something is off, I highly encourage you to check out this week's podcast.
Celeste Yvonne, now 5+ years…
The skinny
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