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#24 Transforming Stress into Wellness: Eva ZobianWolf's Journey from Nurse to Adaptive Yoga Therapist
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In this insightful episode of The Metamorphosis Project Podcast, I sit down with Eva ZobianWolf, a Mind Body Specialist, nurse, and adaptive yoga therapist. Eva shares her remarkable journey from an overworked, stressed-out nurse to a wellness advocate dedicated to helping others find balance and joy in their lives.
Eva discusses how her career in the ICU and the overwhelming demands of the healthcare system led her to seek a deeper understanding of self-care and stress management. She reveals how her personal transformation began when she shifted her focus from merely…
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