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Welcome to the Wellness in a Chaotic World Podcast

Hello! Welcome to the Wellness in a Chaotic World podcast. I’m your host Sheryl Davis. I am a writer, a mother, a wife, a sister, and a friend. I’m the introverted neighbor next door. I am NOT a doctor or a health expert.

But, for many years, I’ve struggled with inflammation, joint pain, digestive problems, and other health issues that visits to the doctor couldn’t seem to fix. Through a journey of self-exploration and self-advocacy, I’ve started to learn what works for me and my body and what doesn’t.

Wellness in a Chaotic World explores what it means to take ownership of your own health and…

The skinny

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