skinny.

Latest / The Art of Charm

259: Ben Greenfield | Become Superhuman

“The cost of being wrong is less than the cost of doing nothing.” - Seth Godin

Ben Greenfield is kinda crazy, but in a good way. You'll see what we mean when you listen to Ben & Jordan discuss body-hacking, natural supplements (and not-so-natural supplements as well), along with:

-How we absorb metal and toxins through our daily life

-Metal detox and why you might need it depending on where you live

-Underground training tactics (packing hard workouts into short times during your daily routine)

-Detoxyfiying your organs and gut

-Compression and why it’s not just for old people

-Ice baths and…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.