Latest / Energized with Dr. Mariza
048: How To Create Your Dreams Integrating The Pillar Life Approach w/ Sheri Salata
What we're talking about it this episode!
Deciding that radical self-care is the basis of the quality of your life
Why the words we use and the stories we tell ourselves matter
Paying attention to the voice in your head and cultivating your daydreams
How being selfish is the most elevated self-care practice
The little daily practices that can help you create a happy life experience
Episode Summary:
For so many of us, our worth has for too long been defined by what we achieve or bring to the table for others. Sheri Salata knows this first hand, as she dedicated over 20 years of her life to a…
The skinny
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