120: How to Change Your mind
In this episode, we explore why truly living our values—like inclusivity, growth, and liberation—requires more than good intentions. It demands the uncomfortable, ongoing practice of changing our minds. Drawing on neuroscience and real-life examples, laura breaks down an actionable process for recognizing when our thinking is limited, pausing our defensive reactions, and expanding our capacity to hold complexity. If you've ever found yourself shutting down opposing perspectives or clinging to certainty, this conversation offers a powerful reframe: inclusivity isn't just a belief—it's a skill…
The skinny
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