The shift in weight loss culture with PFN Dietitian, Stacy (part 1)

SAY GRACE | Weight Loss + Health for Overwhelmed Women- Stress, Busy, Consistency, Realistic, Motivation, Starting Over, No Restrictions · Nov 4, 2025 · 46m · transcript

On this two-part episode, I have Team Dietitian, Stacy, on and we dive deep into weight loss culture and how it has shifted over the years.

From perception to recommendations, nothing is the same in the weight loss space.

Today we cover topics like:

Two main paths for weight loss mindset

Old fad diets

Shifts in social pressures

The impact of GLP-1 use

How other changes in society have reshaped how people look at weight loss

and so much more!

Tune in today for a relaxed conversation about weight loss trends with two weight loss experts!