High Performance Habits: Take Care of the Cockpit | Gregory Salerian, Center for Behavioral Fitness
Many leaders keep high performance habits at work while their health, family or social life slips. Host Terry Coutsolioutsos talks with Gregory Salerian, LCSW-BACS, Founder & CEO of the Center for Behavioral Fitness, about his approach to self-care and the daily habits behind sustained high performance.
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Gregory explains how his own turnaround shaped the system he now teaches. He uses the oxygen mask on an airplane, the airplane cockpit and…
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