Latest / The Advisor with Stacey Chillemi
Writing Your Story Could Protect Your Brain — Here's What Legacy Writing Coach Rebecka Vigus Has Found
Most people think of writing as a creative pursuit — something for authors and journalists and people with stories worth telling. Rebecka Vigus has spent her career as The Writer Whisperer making the case that writing is for everyone — and that the act of putting pen to paper, particularly in the form of legacy writing, does something remarkable to the brain that goes far beyond self-expression. What she shares with Stacey Chillemi about the surprising cognitive benefits of regular writing, how legacy writing specifically — capturing your memories, values, and life stories for future…
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