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#111 How do you handle emergency, chaos, traumatic events? My hurricane Ian story
Sept 28, 2022 is a day I will never forget! I had no idea that Hurricane Ian would not only affect the entire coast of Florida where I have lived for 25 years, but would also hit each member of my family in ways I never could have imagined.
Are you prepared for emergencies to come up?
Maybe chaotic schedules this fall felt like an emergency.
Maybe a diagnosis or sudden illness?
Maybe a past trauma gets reactivated in your brain when something happens and catches you "off guard".
My tips for being prepared for an emergency... big or small.... are
1. Know who has the final say.
2. Prepare your…
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