4 Common Mistakes All Cyclists Make – Ask a Cycling Coach 396

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Dec 29, 2022 · 6m

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TOPICS COVERED IN THIS EPISODE

- How to set bulletproof goals

- Four common mistakes cyclists make

- Do less

- Keep it simple

- Fuel the work

- Recover like you train

Watch our latest Cycling Science Explained video now!

https://youtu.be/k3IIJqNxNMo

RESOURCES FROM THIS EPISODE: https://trainerroad.cc/3BdfA3B

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