Ep. 92 Self-love Isn't Selfish
Does the idea of self-love make you cringe? Do you catch yourself thinking, "I'll love myself when I've earned it" or "I need to be perfect to matter"? In this episode, I share my personal journey with self-love — why it's so hard for people pleasers, why unconditional self-love is a game-changer, and how dropping the shoulds can help you finally honor yourself. I also share practical tips you can start using today, including: Practicing self-compassion Affirming yourself daily Setting small boundaries Celebrating wins, big or small Checking your yes before giving it away If you've been…
The skinny
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