How to Recover From Burnout (Without Guilt)

The Advisor with Stacey Chillemi · Jan 29, 2026 · 29m

You are burned out and you feel guilty about being burned out because you chose this life and you know other people have it harder and you should be able to handle it. That spiral is the problem underneath the problem. Jackie B. Grice works specifically with the women hustle culture has been hardest on — the ones who have internalized the idea that rest is weakness and recovery is quitting — and what she shares about what radical rest actually means, the silence practice that genuinely refills your energy, and how to stop the guilt loop that keeps burnout running long after the work stops…