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Mistaking Burnout Signals for Failure | Work Stress & Nervous System Recovery
Feel like nothing ever goes right at work? High-functioning anxiety and burnout prevention start by recognising that "bad luck" might be your nervous system sending SOS signals. In this episode, Cheryl explores how high-achieving leaders mistake early burnout symptoms for personal failure—and how reframing these patterns through nervous system awareness opens the door to real burnout recovery.
One broken laptop should not feel like a personal disaster, yet when work stress and anxiety have been building for weeks, a single failure can feel like “proof” that everything is collapsing. We start…
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