Latest / Dr. Derek H. Suite MD - The SuiteSpot
Master the Mind 6/7 : Guarding the Mind and Body: “A mind under pressure all week will eventually break unless you care for it.” #SelfCareSaturday
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It's Slow down time--We connect self-care to mental strength, clear thinking, and calm power, using James Allen’s wisdom as a guide for how the inner life shapes everything we do. We push back on the idea that self-care is indulgence and treat it as protection, restoration, and a practice that helps everyone around us.
Suite Spots:
• self-control as strength and calmness as power
• the inner life as the source of outer results
• serenity as something we cultivate on purpose
• guarding your heart as a self-care framework
• restoring yourself as a long-term…
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