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216 \\ Your Beliefs Are Driving Your Behavior. This Is Why You Can’t Stop Drinking!
Do you realize that the beliefs that you have deep down are what drive your behavior? We can “know” this but not really “get” this.
In this episode, I share a client's experience where she knew that drinking wasn’t serving her and helping her life but she kept going to it. We had to dig a little deeper to find them and begin to create new beliefs that she can practice.
What do you hear in your mind when you are triggered to drink? Take a moment to explore this week.
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The skinny
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