Episode 04 | Empathetic Boundary-Setting with Stacey Kauffman

Mpowered Living with Ann Sheu · Jan 20, 2025 · 44m

In this conversation, Stacey Kauffman shares her personal experiences with burnout, discussing its symptoms, causes, and the importance of recognizing early signs. She emphasizes the need for empathy and support in addressing burnout in others, while also providing strategies for individuals to overcome their own burnout. The discussion highlights the significance of setting boundaries and creating a personal support system to prevent future burnout. In this conversation, Stacey Kauffman discusses the importance of setting attainable personal goals, recognizing the need for self-care, and…