Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Tackling Our To Do List with Love! with Deborah Chalk
Deborah Chalk is a Mind Body Coach and Certified Wayfinder Life Coach.
Our cultural programming has lead us to believe that the busier we are (the longer our to do list is) the more successful we are. We are now learning that this doesn't create more productivity in our lives. It actually creates stress, burnout and overwhelm in our lives and is one of the biggest reasons for us to become unproductive.
The hamster wheel, the rat race - busy busy = stress, burnout, overwhelm, sickness
Deborah Chalk https://deborahchalk.com/
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