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45% of Men Have Never Approached a Woman

It’s the first episode of 2026 and we’re starting with a real conversation about dating, happiness, and letting go of the timeline we thought we were on. Stella Stephanopoulos joins me to talk about being single without spiraling, why wanting a relationship isn’t the same as needing one, and what dating actually looks like when you stop chasing validation. We get into red flags, confidence, approaching people IRL, and why building a full life comes first. If you’re entering the new year single and questioning everything, this one’s for you.

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