Latest / Energized with Dr. Mariza
305: Why Pooping Every Day Is Crucial for Women's Hormonal Balance
This one simple sign can really give you an insight into how your body is working: If you're not pooping daily, not only is it a sign that your digestion is out of whack, but your hormones are probably struggling too.
Tune in today to hear…
Why chronic constipation can lead to hormonal imbalances like estrogen dominance
How to know if your poop troubles are an issue
What you can do to kickstart your digestive and hormone health
Key nutrients your body needs for healthy detoxification and elimination of estrogen metabolites
And so much more!
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The skinny
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