Latest / The Spin Podcast / CrossFit Open Update Show, Wodapalooza & French Throwdown News
Transcript
- 0:12Ladies and gentlemen, the Ross Pic Games Open starts now.
- 0:46Hello everybody. I am Brian Spin and welcome to
- 0:50the CrossFit Open Update Show. I'm joined here with Tyler
- 0:53Watkins and John Young, the Senior Analyst, The only senior
- 0:56Analyst, John Young I. Need a title?
- 1:02Think that up, John. Just think me up.
- 1:03A title you know in your spare time.
- 1:06Professor Baldin, there you. Go yeah, that's good.
- 1:14Let's see who we got here. Bioco.
- 1:18Jeff. Jeff is here.
- 1:19That's good. I mean the trash doctor seems
- 1:23cool. Trash doctor.
- 1:25That'll be a good one. The writers they start any
- 1:29later, they might as well just have started at 12:30 AM GMTI.
- 1:34Don't know what that means but I feel like we're on time.
- 1:37Yeah. I think it's 6:30.
- 1:39I think it's, I think we're, I think we're six hours off of
- 1:43British time. Yeah.
- 1:45Yeah, I don't know. I'm an American, dumb American.
- 1:47I don't know how to pronounce names or countries or anything
- 1:51like that. I will.
- 1:53Melanie Hodge, member for 27 months.
- 1:56That's longer than our show's been around.
- 1:59Was she the first member? No, but she was definitely right
- 2:04there. I think there was one or two
- 2:06before her. Maybe, maybe, maybe, maybe.
- 2:10I definitely. She'd signed up before it was a
- 2:12thing. So anyway.
- 2:16I do, I am going to have to put Abby Grace to bed at some point
- 2:20during this show. So if spin, if you have anything
- 2:23that you're like that, you're like, yeah, John's not going to
- 2:27talk a lot at this time. Like, like let me know.
- 2:30And then 'cause I need like, I need like 7 minutes.
- 2:35Did you? See it?
- 2:36That's crazy. I'm going to get up and do milk
- 2:40at at some point. I'm going to get up and do milk
- 2:42at some point. But then once, once she gets her
- 2:44like she got chug that milk and then she'll be out.
- 2:46She'll be good. OK.
- 2:48All right. First of all, thank you guys for
- 2:50joining us a day early. We've got some stuff going on.
- 2:54Tomorrow night. John needs to pack because he's
- 2:57going to Miami Beach for the first time.
- 3:01I am representing the spin. I'm thinking about just bringing
- 3:05spin shirts. Yeah, not a bad idea.
- 3:09Yeah, I think that would. Be a bad idea I'm.
- 3:11Going to do my JY barbell shirts and then spin shirts and if they
- 3:14asked me to wear the Jim Reaper shirt I'm going to be like no.
- 3:17No. You'll wear that.
- 3:18You can wear that at Syndicate and then those.
- 3:20Hoodies do look cool. Though Yeah, hoodie.
- 3:22I mean, I like their clothes. I I'm not a fan of their shorts,
- 3:25but I like their but they're everything else.
- 3:27I'm I'm AI really like their. Tyra likes their shorts.
- 3:30They're they're, they're short enough, but they're real tight
- 3:33in the crotch. I got too much going on for it
- 3:36to be for it to be good, good. None of it's good.
- 3:41It's all bad. That's what Tyler likes, right?
- 3:46I want a little, I want a little risk in my life, John.
- 3:49That's right, never know what's going to slip out there.
- 3:53Well, it wouldn't be the spin without some viewer comments.
- 3:56We are almost to 11,000. We, we made a strong push last
- 4:01week when I said we were close and now we're above 10,800.
- 4:05Actually we just added two in the last three minutes, 10,806.
- 4:10So if John was doing a ring muscle up for every subscriber,
- 4:17actually if John did a ring a ring muscle up and we got a new
- 4:20subscriber each time before he tore his PEC, we'd be at 11,000.
- 4:24Look at there. So.
- 4:26Boy, that was a real round way to get there.
- 4:28Spend All right, all right, it's.
- 4:30Kind of a tongue twister. Guys and word on the street is
- 4:33once we hit 11,000 me and Tyler are going to race 200 ring
- 4:37muscle. Up to 196.
- 4:39No, no, we're gonna go live for 200.
- 4:42That sounds terrible. Sounds like a boring show.
- 4:44Oh, yeah. All right.
- 4:45Viewer comments. If you're watching this
- 4:49Wednesday night. We thought the show was on
- 4:51Wednesday and you're wrong. Leave us a comment.
- 4:53We'll read it next week on Wednesday.
- 4:56Here we go. First one at Brandon Britton
- 5:001111. Thank you JY.
- 5:03He dropped into my gym for 26.2, gave me some tips on improvement
- 5:08and I went from 16 ring muscle ups to finishing the workout in
- 5:121339. Gosh, that's crazy improvement.
- 5:16That's He almost beat me. I would have died had the end of
- 5:21that 16 to 10. Yeah, yeah.
- 5:24Yeah, I tried to. Fail.
- 5:27I saw you do that, John. You, you, you.
- 5:29Finally, you made sure you were accountable for everything this
- 5:33week. Yeah, no, no, no, I'm actually
- 5:38me and Leslie are thinking about making a new gym, a different
- 5:41gym home. And this CrossFit KTX is where
- 5:46we dropped in at Great people. Brandon's one of those people.
- 5:50He's a big boy, too. His score is actually very
- 5:52impressive. Really.
- 5:54Yeah. He's like, I'd venture to say
- 5:56230. Like he's he's a thick guy, but
- 6:01moves very well for for a thick guy.
- 6:03So no, that's awesome, Brandon. I got that reminds me, I got to
- 6:07check in with my bodybuilder buddy to see if he did if he did
- 6:11it. How?
- 6:12How he did. He said I I checked in with him
- 6:14on Saturday. I was like, you did you do it?
- 6:16Yeah, he's like, I'm about to. And I was like if you get 1 ring
- 6:19muscle up at 260 lbs, please let me.
- 6:23Know dude, all right, do you know, do you guys know Marissa
- 6:26Flowers and no spend spend would know her, but it's it's it's her
- 6:29gym, her and her husband's gym OK.
- 6:31Is she going to teach you how to move faster?
- 6:33Dude, she can't teach me to be smaller.
- 6:35I mean, that's that's like she she to move at her speed.
- 6:38I have to just be smaller. We did.
- 6:41That what was what was her time on Fran?
- 6:44143. That's insane.
- 6:46One 45143 one or the other? I mean did you watch Trista
- 6:50Smith on the like the weapons grade video they did on the
- 6:54CrossFit game site? She finished in 152.
- 6:57That's. I don't know if I want to get
- 7:00into the fitness where I'm now pulling the bar down like I
- 7:03it's, I'm good. But you know, you really don't.
- 7:06When you can do Fran Unbroken, you really don't feel anything.
- 7:10No. Like I did Fran 215 unbroken
- 7:13like 2 years ago because I told, I told Andrew I've never done
- 7:18Fran. I've done friendly Fran.
- 7:19I've never done actual. Just you never did Fran until.
- 7:22Last year, no. This was like a big topic,
- 7:25Hiller. Sorry, sorry, sorry, Hiller.
- 7:31And well, I this was like a big topic in our when we back back
- 7:35in the day. I've done many, I've done
- 7:38fantasyland, I've done a whole bunch of versions of Fran, but
- 7:41I've never done just Fran regularly.
- 7:43And and I was like, I mean, I'm pretty sure I can do it
- 7:46unbroken. And and then I did it.
- 7:49I did it unbroken and I tagged him but would.
- 7:51You say 215, so you hit the you hit the milestone.
- 7:56I think it was 217. Yeah, yeah, but, but, but, but,
- 8:02but I did two extra pull ups. I did two extra pull ups.
- 8:07So on the set of 21 I did 23 pull ups.
- 8:10That's 2 seconds. I didn't mean to spin, I
- 8:13basically just hit record and went but but but all all this to
- 8:18say, if you can do it unbroken, you don't really feel anything
- 8:22until after. Right, I re I redid it a couple
- 8:26weeks, maybe a few months ago and PR to 2:38 I.
- 8:33Feel like you should be so much fascist.
- 8:34I know I do. Too.
- 8:37It was two years ago too. Is this it now?
- 8:40This, it was stuck at 2:43 for years and then I just like one
- 8:44day it was programmed and I was like, OK, here we go 238 and
- 8:48it's like exactly what you're saying.
- 8:50I felt good. And then like 5 minutes later I
- 8:52was like, I feel really not good.
- 8:55Yeah, your muscles just kind of fill up afterwards.
- 8:58Look, we got, is this our first doctor as a member?
- 9:01Doctor, welcome. Nah, we got it.
- 9:03We've got to have another doctor before that.
- 9:05They don't count if they don't put it in title.
- 9:07Yeah. That's true.
- 9:09Let's see second viewer comment that Jenny Sock 8320.
- 9:14Jon's story about the 70 plus year old participating in the
- 9:16open and practicing mobility made my heart grow bigger.
- 9:22I'm gonna I'm gonna make sure she hears that.
- 9:24Then that's that's very sweet. This is shout out to Miss Reba.
- 9:29Yeah, I didn't read any of these, Miss.
- 9:30Reba, I love that. What?
- 9:32That's her name, Yeah. Jon's just winning everybody
- 9:37over. It's been a good week for Jon.
- 9:39It's been a great week. Yeah, Next up at Imperfect.
- 9:44Still worth it. My husband is visiting the US
- 9:47soon. Time to stock up on those
- 9:49Vindicate shirts. The No Apologies is my long time
- 9:52favorite. That's right if.
- 9:54If you are overseas you can get them from Travis.
- 9:59Remind me of the site. The tides rising.
- 10:02Rising tides, Yeah, you can get them over there.
- 10:05Riz. Yeah.
- 10:07Yeah, I'm not sure if you know, I don't know if the barbell spin
- 10:10is able to go across the the the, you know, over the sea for
- 10:15multiple reasons. He may he may be stuck over
- 10:17here. Definitely go check it out
- 10:18vindicate.com. I I ran into Travis this
- 10:21weekend. He was that proven along with
- 10:23myself. Just chilling.
- 10:26Well, it was the fight gone bad, was that?
- 10:28Oh yeah. Yeah.
- 10:29So Gabe from Paper Street Coffee was there.
- 10:32Travis meme for time. How'd that go it?
- 10:38Was good. It was good.
- 10:39Lots of Adrian was there, Bischel is there the, oh, what's
- 10:48the, the marketing, the promote the like brand guy.
- 10:51No, the brand guy that we worked with a couple of years ago.
- 10:54Woods, Woods, Yeah, David Woods was there.
- 10:58They those 3, David Adrian and Bischel flew in from Portugal
- 11:05and Friday night came in at like 8:00.
- 11:07So who knows how long they are on the on the plane.
- 11:10Stayed at Adrian's house overnight and then drove into
- 11:13Proven at 8:00 on Saturday morning.
- 11:17Troopers, that's a good 12 hours of sleep.
- 11:19Right there for the love of the game.
- 11:22Yeah, so dude, you did. Do you sleep on plane rides?
- 11:25No. You don't like planes?
- 11:27I know you like to drive me. I I actually do.
- 11:31I like planes. I don't like everything before
- 11:34you get on or off a plane. It just dude, it's the worst.
- 11:38Going through a freaking airport is the worst thing.
- 11:41But if you could put me on a plane, I'd love it.
- 11:44It's it's your mindset though about it going on to an airport.
- 11:46You just got to be chill. Yeah, I don't.
- 11:48I don't know. I'm going.
- 11:50Like I when I travel with people, a lot of times they're
- 11:52all just like anxious and have to get there really fast and
- 11:55like on a mission, I'm like, no, just enjoy yourself walking
- 11:58through the terminal. Just yeah dude, I'm A1 backpack.
- 12:01Just people watching, kind of a guy.
- 12:02I'll check my stuff so I don't have to even worry about it.
- 12:05Like I don't even care. Like I'll just check it, hang
- 12:07out back through. I was.
- 12:10Felt up in the line though, no matter what.
- 12:12But it's like somebody. Was smuggling something for?
- 12:14Sure, like I it's enough where I I the TSA guy knows me that
- 12:22doesn't. What's up?
- 12:24Steve. He's like, he's like, wait,
- 12:25wait, what we got going on here? I'm like, I don't know, man.
- 12:27You're the one who wants to do it.
- 12:29And then and then, and then I move on.
- 12:32I go, I go through the thing. I hold my hands up.
- 12:35And then every single time I look at the little board,
- 12:39there's just a, a big yellow dot right in my crotch.
- 12:42Every single time. No Nowhere else.
- 12:46Nothing. Ever.
- 12:47No, they could see peace things. Ever.
- 12:50And he just goes like, you know the drill.
- 12:52I feel like I'm in prison. Now for me, I'm, I'm relaxed
- 12:58when I'm in airports, but it's like I, you know, when you're at
- 13:02the grocery store, I'm like this.
- 13:04I don't know if other people like this, but it's like you're
- 13:06waiting on the meat, the meat aisles, you know, like not very
- 13:10big. And I'm always waiting on
- 13:11somebody to move out of the way of the steak.
- 13:14And I, I'm like, I know, you know, I'm here, like standing
- 13:17behind you and people just wander in front of you.
- 13:20It that's, that's the part that drives me nuts.
- 13:22It's like, just be, be cognizant that other humans are alive.
- 13:26Yeah. Get out of my way.
- 13:27Yeah, I. Had found it up and just go with
- 13:31my own world. Joel, the discounts don't work
- 13:34over here. I'd order myself in the US
- 13:35stores and have them shipped. That's right, code spin
- 13:39code.spinuseit@vindicate.com. And in case anybody's wondering,
- 13:43JY Barbell does shift internationally.
- 13:46We do it. It might take a hot minute, but
- 13:49we will get that short. If you don't want a 14 day free
- 13:53trial, use code spin and it will go straight to payment.
- 13:57Otherwise just sign up and you get 14 days free.
- 13:59That's that's what I was told. Same for jybarbell.com, the
- 14:05first first two weeks free. I was talking about John.
- 14:09Oh, I. Thought you were talking about
- 14:11the shirts. No idea.
- 14:12You get you can save 15% at vindicate.
- 14:16You got to pay if you use code spin at JY Barbell.
- 14:18Got it, got it, got it. We should do a discount.
- 14:22Do we do a discount? Does that work?
- 14:24Make it less. It's your.
- 14:25It's your website. Oh, I guess.
- 14:27I guess I do it, yeah. We yeah, we can, John.
- 14:31I got a Tyler discount that's 8% and I got a Spin discount that's
- 14:3410%. And then if you type in, you
- 14:40type in dense updates. It's a + 1%.
- 14:47Extra extra $0.25 a a month. Let's see next one at Mags R
- 14:53Koozie, another non crunched Crossfitter subscriber.
- 14:58They're everywhere. They're everywhere.
- 15:00I don't get it. I'd like to be part of the club
- 15:03of I'd like to be part of the club of spectators only.
- 15:06I don't participate because I find trying as hard as you can
- 15:09exercising too stressful but love spectating the sport of
- 15:14fitness. Don't try as hard as you can
- 15:16that it's easy. Just scale your effort as long
- 15:19as you're doing it. Scale.
- 15:21Your effort. Scale your effort.
- 15:22Listen, Megs, you don't, you don't have to do CrossFit.
- 15:25I love, I love all you guys. I mean, you know, you're
- 15:27probably going to die before I do, but I I still, I still love
- 15:32you guys. I sure hope we meet some of
- 15:35these people that don't do CrossFit, please at Knoxville
- 15:39and that'd be great. Love to.
- 15:41We'll meet you guys. Yeah, introduce yourself like
- 15:43for sure. We love everybody.
- 15:45I want to know you. Yes at Johnny drama probably
- 15:50shouldn't make fun of people from other countries names or
- 15:54learn how to say them. Just shows your typical American
- 15:58ignorance. I claimed ignorance before I
- 16:01said it. Really.
- 16:02Does I actually? Wrote Was this the New Zealand
- 16:05guy that had like the? Dumb name?
- 16:07Yeah, and then like followed by his buddy Rock V, which is I
- 16:16think I, I blew that dude's name up.
- 16:18I was like this is a good strong name.
- 16:20Yeah, I think the guy's actually from Australia, not New Zealand.
- 16:23That'll really piss. Him off they they get really mad
- 16:25about that, yeah. They will.
- 16:27Yeah, they do. So we'll, we'll try to do
- 16:29better, I guess. And.
- 16:32I think I should pronounce the names from now on.
- 16:34I feel like I'm the best name for monster.
- 16:35It'd be the last one and the last fewer.
- 16:37Comment Twin 6 Was there an updated score between the three
- 16:43open teams? Maybe I missed it in the
- 16:45episode. I know, yeah.
- 16:47I want to know this. I've gotten a lot of questions
- 16:50about this. Yeah, I I have to take some of
- 16:52the blame, maybe like 51% of the blame for not bringing it up.
- 16:57I did all the calculations, but our show was just so jam packed
- 17:03last week that I just totally wasted.
- 17:06So there's not much going on, as Hunter would say.
- 17:09So we could just make up stuff and do something.
- 17:13So let me let me pull it up here and see how how we're doing on
- 17:23hashtag the barbell spin. Let's see there we go.
- 17:28All right, first up, the top man, Colton Mertons in first
- 17:35place worldwide on team meets. Ben, Noah Wilson, Zane Schiller,
- 17:41Bear Healey. Dude he was like not even in the
- 17:44top ten of our list or at least eighth last year and then he now
- 17:48moved up to 3rd. Dude my men are trash.
- 17:54They're I got no one's the only one doing anything.
- 17:58You got nobody. Logan Brown, Alex Morris, Jason
- 18:01Ray, Nico Badone, Mathias Porter.
- 18:03Joe Piero didn't even get drafted 'cause he signed up
- 18:06late. Come on, Joe.
- 18:08Tucker Macklemore rounds up the top ten of men on the Barbell
- 18:12Spin Guys. I this is after event one or
- 18:17event? Two, this is this is as of Event
- 18:192. This is as of this morning.
- 18:21So you guys, John? I look horrible.
- 18:24Not doing so hot do. You like I look like last place
- 18:27by a lot. That no John, because it's.
- 18:32We have 200 people on each team. So right, you know, it doesn't
- 18:37really matter if somebody is 121st versus 125th in this.
- 18:42It's it's the the common folk that really.
- 18:44Yeah, but I didn't, I didn't bring the average up either.
- 18:47It's. Like, yeah, well, I didn't do it
- 18:48either. So we're all we're all doing
- 18:50poorly this time, except for Tyler, who thinks he's not fit.
- 18:53We'll get into that. Yeah, we'll, we'll do that here
- 18:56in a second. Top woman, Carolyn Prevo, one of
- 18:58the fittest women in the hope and history, is proving herself
- 19:02on the barbell spin leaderboard. Kyra Milligan, she that was a a
- 19:09cheap shot that John got to put on his team.
- 19:12I need it look at look at this. This is.
- 19:14Ridiculous. Lido Calagiani.
- 19:16Look at that meat spin. Hannah Hardy, Nicolette
- 19:19Toragiani, Morgan Petullo, Nicole Hunches, Samantha Pugh,
- 19:24Ali Zirki and Megan A Post. Hilarious.
- 19:29Man I top 10. Apostle.
- 19:31Two in the women. That's crazy, man.
- 19:36She is. She is we're.
- 19:38We're getting ready for bed. I'm yeah all.
- 19:41Right. We.
- 19:42Will age group, You can't forget the age group.
- 19:45We got some age groupers. Shanna Bunce, Bunce Bunce, 4th
- 19:48place in the 60 to 64 year old division, John Kim 8th in the 55
- 19:53to 59 and Talia Vasaki in the 14 to 15 year old division is 23rd
- 19:58in the world. As for the three of us, Tyler,
- 20:03you're winning. 89 hundredth in the world, John 13 thousandth
- 20:07and me 101 because I couldn't do the workout this week.
- 20:12See what the bring a little bit of the weights into it.
- 20:16So I we'll see. We'll find out.
- 20:19Dude, if I you need you, you need to win.
- 20:23No, no, I'm expecting to get shafted.
- 20:26I'm, I'm saying, I'm saying you need to win.
- 20:29Why do I need to win? Because if I beat you in the
- 20:31open, quarterfinals is going to be bad for you.
- 20:35Like. Really bad.
- 20:36That's fair. Yeah.
- 20:37Like you like you like you should win here is what I'm
- 20:40saying. Yeah.
- 20:43So yeah, that's. How that's how we're.
- 20:46Doing that was so terrible. But what everybody wants to know
- 20:49is how are the teams doing? Who really cares about us?
- 20:53That is the average percentile. Wow, it's so much.
- 20:56Easier. I thought it was of all of our
- 20:58athletes. Oh my.
- 21:03Gosh, Yep, we'll start at the bottom in 3rd place at 73.4%.
- 21:09Just outside of the quarterfinal cut line on average for all of
- 21:12our athletes is no noble team. Oh, I.
- 21:18Was so nervous, gosh. Next up, second place, also just
- 21:28outside top 25 quarterfinals Trash Pandas.
- 21:33Wow, I expected you. To be first, Tyler, I really
- 21:36did. We're down 10%, guys.
- 21:37We got to step it up. Team meets spin The average
- 21:40athlete on team meets spin is actually a quarterfinals
- 21:43athlete. I I will say though, I sure hope
- 21:49I wish I had, I wish I had the the numbers from last week.
- 21:52But first of all, all three groups improved so they did
- 21:56better. They all moved up the
- 21:58leaderboard in Week 2 versus week one.
- 22:01It was the exact same order, but I had our team meets been had a
- 22:072 point lead over both of you guys that were pretty much right
- 22:10on top of each other. So the gap is getting smaller as
- 22:15it gets more skilled. So it is still anybody's game
- 22:19heading into Week 3 coming up this weekend, so.
- 22:24You know what I'll do this year is I'll pull our leaderboard
- 22:27from last year and then this year and if you were across both
- 22:30of them, I will pull your percentiles and see see overall.
- 22:33Improvement of the of the. Spin thing.
- 22:35Yeah, yeah, yeah, yeah. That'd be all.
- 22:36Could you do that for everybody? Everybody.
- 22:39Dude that would be really cool and we could have like a top 10.
- 22:43A. Top 10 improved year over year.
- 22:47Oh man, like you should post that.
- 22:48I think that would be awesome and then we could have us 3 and
- 22:51just see what we look like. But you know, I think that would
- 22:54be really fun, that'd. Be awesome one more week, last
- 22:57place has to do an open workout twice.
- 23:01John, what would you pick right now?
- 23:04Would you pick workout one, workout 2 or workout three sight
- 23:07to unseen to do it twice? That's what I was.
- 23:10Wondering to do it twice or? That was what the penalty was.
- 23:13If you're at last, you got to do the workout.
- 23:15Oh, oh, oh. Don't.
- 23:17Don't rewrite them yet. Just go face value.
- 23:19Twice, Yeah, yeah, yeah. I mean workout too, I think
- 23:21would be fun to do double it. You got it.
- 23:25You got to double it, right. That's what we're what we're
- 23:27saying. So it'd be 43 months upset the
- 23:29end. I mean, I, I think that one
- 23:31would just be this is a 30 minute workout.
- 23:33We're going to have a good time. 24 minute time or yeah 30.
- 23:36Minute time cap. Yeah, I mean, I'm, I'm probably
- 23:40going to get captained, but, but I don't know though.
- 23:43Like I feel like I'd go at the same pace and I could hold the
- 23:47same pace until 40 ring muscle UPS and then it's just how long
- 23:51does, how long does 40 ring muscle UPS take?
- 23:54So like I'd take 16 minutes and then I'd have 14 minutes to do
- 23:5740. I think I finished that like.
- 24:00I'm definitely not doing the first one twice.
- 24:03Well, you see the first one. What would it be a a 24 minute
- 24:07AMRAP. I don't know if I could finish
- 24:12the whole thing. Even.
- 24:14Still, I was I was really tired at the end of. 100 And just
- 24:22what's that, 112 wall balls or 120?
- 24:26No, it's 246 to do it the whole way through.
- 24:28That much more 'cause I was, I would have been on the 40 wall
- 24:32balls. 132. Yeah, at the top.
- 24:37So like, yeah, I guess I'd start over, but I'd I'd think I'd get
- 24:41really, really slow. Yeah.
- 24:45So yeah. So the second one, but the third
- 24:48one, third one, honestly, if it is, if it is a barbell, I think
- 24:52it will be a barbell, but it'll just be light and it'll be
- 24:55barbell cycling and it might as well just it'll be, it won't
- 24:58test strength, it'll be weightlifting in an aerobic
- 25:01fashion. It won't be like you have to be
- 25:03strong to be great. Do you want to share your
- 25:05prediction and then we'll you can go take care of Miss Abigail
- 25:08and John or Tyler and I will go through.
- 25:10I I'm going to say it's going to be a 8 minute AMRAP of one 3595
- 25:18LB snatches and then 3691215 It just goes up bar facing burpees
- 25:23and snatches. That's my prediction.
- 25:25Super simple, super easy to do at water Palooza 13595.
- 25:30No, no. That for what?
- 25:32For what? For snatches.
- 25:34Yeah, I think that's what I, I think we will be let down as far
- 25:38as it's just happened so many times.
- 25:42When's the last time we've had a good strength test that Castro
- 25:46has wrote? The last good one was 23.3 and
- 25:50that was the escalating handstand push ups and snatches
- 25:53and that and that's one of the one of the best open workouts of
- 25:55all time. I, I everybody loves that
- 25:57workout. But wasn't that bars?
- 26:00Yeah, correct, correct. I'm saying when's the last time
- 26:03Castro has done a good strength workout?
- 26:0816 two for the Open, I mean, I would say 2020, but.
- 26:14That's the year that didn't happen.
- 26:16But I mean the open happened but the but like and that was back
- 26:19when 5. That was in October.
- 26:20Nobody. Did that was back when there was
- 26:215 weeks. You know what I mean though.
- 26:23I'm talking like the last, I think last year's workout, if
- 26:26you made it 185 across the board, would have been one of
- 26:30the best workouts of all time. One of the.
- 26:32Best workout of all time is power clean Sandstand push ups.
- 26:35That's just because. You're you're you like it?
- 26:37That's your favorite? That's your favorite workout,
- 26:41John? You want to go do?
- 26:43Yeah. But are you guys saying 19.2?
- 26:47Because that's when they repeated it.
- 26:49He's saying that's the last time it was a good strength workout.
- 26:52I mean, I think, I think 2020 is probably the last year.
- 26:59But anyway, yeah, I'm going to go take care of, care of.
- 27:01Abby, All right, come on. Right back.
- 27:03All right. And a word from Paper Street
- 27:05Coffee. Paper Street Coffee,
- 27:22paperstreetcoffee.com and if you are in the Nashville area, head
- 27:28over to the Proven headquarters. You can get your own fresh TDC
- 27:33mercantile olive oil. They're right there at the front
- 27:36counter and they just have some new bags of coffee there, too.
- 27:40In Nashville only. So if you're coming through
- 27:43Nashville for, for syndicate, stop by.
- 27:46It's right off the highway. Go, go, see.
- 27:49Go see Tia Taylor Williamson, the whole crew, and grab
- 27:54yourself. I actually had a Quadzilla
- 27:57Kyra's drink. Was it weekends ago?
- 27:59Yeah. So what is a Quadzilla?
- 28:03I have no idea. She just ordered it, had hints
- 28:06of cinnamon, and Gabe was there and he's like, you want it?
- 28:09And I was like, sure, why not? That's right.
- 28:13All right. CrossFit open update.
- 28:18Do do we want to argue now or wait till John comes?
- 28:20In I want to wait for John 'cause I I was itching to hear
- 28:24his take on this today. I was like John please tap in
- 28:27nothing. He was quiet.
- 28:29All right, we'll go through the leaderboard and see how.
- 28:32See what we got there. Colton Mertens, back in his
- 28:36rightful place of first place. Jeff Adler.
- 28:40It's been a while since he's been up there.
- 28:41Right on the open. Dude, that's that's a tight for
- 28:46Colton to win. Like I think he's going to win
- 28:49it, but it's tight. Like he can't.
- 28:52He can't be messing up this week.
- 28:55I mean, I think it's going to come down to what's programmed.
- 28:57I think he can win it. But if there's a barbell and
- 29:03there's a lot of cycling in there, Mr. Adler's.
- 29:07Pretty good at it. Pretty good.
- 29:10Thomas Stroyer. No idea who this dude is and I
- 29:12guess we need to Start learning about him.
- 29:15Dana, Mark. He looks young.
- 29:17Very, very young. Let's see, here we go.
- 29:22That is a no Rep. Page doesn't exist.
- 29:25How's that make sense? Let's see.
- 29:31There he is, all right there. Look at that little young,
- 29:33handsome fella. He's been doing the open since
- 29:362018. OK, so he's been.
- 29:41He's on CrossFit Butcher's lab. So he's he's, he knows what he's
- 29:44doing. Team quarterfinals in 24, he
- 29:49went team semifinals in 25, and he was on a fourth place team
- 29:53last year. OK, So that OK, that explains
- 29:56like his 160th or whatever it was.
- 29:59Yeah, so they're behind Krieger Mayhem and Camel City CrossFit,
- 30:03so they know what they're, you know, he's pretty good at what
- 30:06he does. Yonah Kowski.
- 30:10Always good in the open. I'll say it before John gets a
- 30:12chance to he but like this is really good.
- 30:16I what was his last year Yonah. Yona 240th, but the year before
- 30:25that he won Open, he won quarterfinals and then he missed
- 30:29the games, so maybe he shouldn't do so well in the Open.
- 30:35Pete in fourth place. Dude, what's going on with Pete?
- 30:41So you're both good workouts for Pete?
- 30:43Is that that's it? You're not.
- 30:44You're not willing to say that's going to translate into the
- 30:46games? That pissed somebody off last
- 30:48week, so I figured I'd say it again.
- 30:50But I mean like legitimately I I like Pete.
- 30:54He's got a lot of emotion and I dig it.
- 30:57He's cool. I he really like these two
- 31:00workouts. I think legitimately were very
- 31:02good for him. But I think like he's been, he's
- 31:05with the proven. Right.
- 31:07No, he's I don't. No, he stayed.
- 31:09I think he may have come over and trained with the proving
- 31:11group, but I don't think he's technically a proven.
- 31:14Oh yeah, that's right. But I mean, like, he went to the
- 31:19games. You can't deny him that.
- 31:21And so I'm not surprised to see him here.
- 31:23I mean. If he's worked on his strength
- 31:26he could become fairly dangerous.
- 31:29I don't think he's top 10 dangerous yet, but the the
- 31:34strength piece has always been what's held him back.
- 31:36And so I think if we see something that it does get heavy
- 31:44in the open, like we'll that's the test, right?
- 31:46They can you hang with these guys when it when it does get
- 31:49heavy or we can wait till quarterfinals.
- 31:52James Sprague, 6th place. I mean 20th on a ring muscle up
- 31:58workout. Like, do do you remember it was
- 32:02a 20 two. He had the absolute like he lost
- 32:0860 some odd points and Wilmore had slid into the game's place
- 32:13at the Mac, I think it was. So ring muscles has not been
- 32:19Sprague's jam. But like everything else, he's
- 32:24gotten stronger. He's gotten better at
- 32:25gymnastics, He's gotten better at everything.
- 32:27He looks tough. Dude, especially on to get 20th
- 32:33for a guy that big in 26 two, like you just have so much more
- 32:38with the dumbbell. It's so much more time with it.
- 32:42And then like I know he's going to transit, like he's going to
- 32:44move faster on the lunges, but it's only, it's only like 6
- 32:47steps. You're not going to get that
- 32:48much. I mean, yeah, you're not going
- 32:50to buy that much. And then the ring muscle UPS,
- 32:53like he's definitely improved on those.
- 32:54I I think it's crazy for him to post the top, top 20 score.
- 32:58Yeah. Nika Maserati, Brian is not
- 33:03here. The other Brian's not here.
- 33:04So I know he's a big fan of Nika.
- 33:07He's been talking about Nika. Nika is a less fit.
- 33:12Peter Ellis, not very strong. Is Georgia in the Balkans?
- 33:20Sure, we'll say it is, and then somebody in the comments will
- 33:23tell us that we're wrong and we're.
- 33:24Ignorant Americans, we understand we have our own,
- 33:27Georgia. We made our own so we don't have
- 33:29to memory yours. Yeah, Harry Lightfoot, another
- 33:31good, good week. Ryan Haynes, Mr. Murfreesboro
- 33:35hanging in there, top 10, followed by Bill Leahy.
- 33:40Not bad. Ben Fowler from Yeah, that's the
- 33:44New Zealand flag just because it's NZLI would have said it was
- 33:47Australia, but they didn't make that mistake.
- 33:50Tudor older guy Ben am I remember that right.
- 33:54He is 25 S no. I'm definitely not.
- 33:57I'm mixing him up with another. He might have been around for a
- 33:59while, but. I.
- 34:02The problem is if you are in Australia or New Zealand and
- 34:06you're going to go to Taurian Pro, especially on the men's
- 34:10side, there's three spots. They're locked.
- 34:13Like, you've got Ricky. Yeah, you've got Jay.
- 34:16Yeah. There's one spot left between
- 34:20Peter. Peter, you got Bailey Martin
- 34:22coming back. Zane.
- 34:24Zane is on a team. Oh, Zane's going team.
- 34:27Congrats, Zane. OK, well, that's one.
- 34:30So I mean, you've got a handful of guys that are fighting for
- 34:34that third spot and you mean you still have Isaac Newman went to
- 34:38the games last year, he had that the one spot that kind of get in
- 34:41there so. I think that was my favorite of
- 34:44the competition in that last event last year to watch was the
- 34:48men 'cause I knew it was just down.
- 34:50Yeah, it was like the strongman one, right?
- 34:51Yeah, yeah. That was, yeah, Pete had already
- 34:55locked it up at that point, and that's how Isaac Newman got in
- 34:59there. Jason Hopper, 15th.
- 35:02Jay Crouch, Saxon Panchick returns to competition.
- 35:04He's allowed to compete this year for 17th place.
- 35:08John, is Saxon gonna make it the Games?
- 35:12Probably not. All right, that's harsh.
- 35:20I mean, he can. He can, but he'd, yeah, I mean,
- 35:25he'd have to like back door his way in there.
- 35:28Like the online semifinals? Yeah, he can make it to the
- 35:31online semi final. If he if he were to make it,
- 35:33that's where he's going to make it.
- 35:35OK. All right, little off topic.
- 35:40Don is gone. Don, Don left.
- 35:43He's he's no longer there. So Dallin Pepper, 19th, a little
- 35:48surprising. Yeah, I think that's his worst
- 35:51open finish in a workout in a very long time.
- 35:53What it Which was it 60? 5th.
- 35:56Yeah, which I mean, he, he's not going to redo it.
- 36:00So you know, when you do the open announcement, you just
- 36:03never know. Do you have the right strategy?
- 36:05Are you ready for whatever comes up?
- 36:07You can't prepare for it versus everybody else.
- 36:09So yeah, I mean, I wouldn't read too much into it, just.
- 36:13Dozen's worse. Justin is worse, I think, he
- 36:17said on the Boys Interrupted that he's been dealing with the
- 36:19shoulder issue, so he hasn't been doing muscle UPS very much
- 36:22so. I mean, I'm.
- 36:25Still a good time the. First workout that you know I'm
- 36:27I'm that's all I'm talking about, not not the.
- 36:30Sure, but I mean even then, like if you do have a shoulder issue
- 36:33and you've not been doing much with it.
- 36:37They're they're fit enough. This workout ain't nothing.
- 36:39How dare you jump over Quinn Robinson and Tom Kingdon?
- 36:42I wasn't Justin. John did that.
- 36:45I wasn't. Going to How dare you?
- 36:47Quinn Robinson, he's in that. He's a Nashville Night native
- 36:50guy, so. And it's Finn Green.
- 36:53It's Keynes. Yeah, that's that's one of your
- 36:56favorite guys. Yeah.
- 36:59Tom Kingdon. That's Tyler's favorite.
- 37:01Dude, he's both him and Quinn are big boys and so for them
- 37:05them to be up here, I think this is these are good signs.
- 37:08It's true. I just don't know.
- 37:11Does Quinn have enough strength on the heavy heavy stuff to get
- 37:15through when it matters? We'll see.
- 37:18Tom does. You know it's.
- 37:21Are we sure about this? Yeah, he's strong as I'll.
- 37:23Yeah, I don't, I don't know about that, but Syndicate,
- 37:27Syndicate would be the one for Quinn.
- 37:29I mean, there's going to be so many good people there, but J Rs
- 37:31not going to program just a brute strength Max out.
- 37:35It's going to be barbell cycling.
- 37:37And if he his Max out numbers might not be great, but his
- 37:40barbell cycling is. It's phenomenal.
- 37:43Part of me wonders if Jr. Hears these and hears John say
- 37:46that and is like like just like hey Wilson, maybe let's make.
- 37:52It. I would not.
- 37:53I no, there, there. It would be awesome.
- 37:55I don't think he's going to. No, he's not going to, but I
- 37:58think there's like an inkling of him that's like.
- 38:01No, no. I mean, like everybody's got
- 38:03their own flavor of programming. You dive into it.
- 38:06And just so you guys know, we have zero clue what the workouts
- 38:09are yet. At this point, I've I've
- 38:11purposely not asked Jr. Wilson for anything a little
- 38:15because it's too early. We haven't even started one or.
- 38:18Two days before everybody else knew last year.
- 38:21Yeah. So yeah, John just knows that JM
- 38:25doesn't like the one Rep. Max.
- 38:28Nate Ackerman, Chris Ibarra, Victor Hoffer, Anya Lakai.
- 38:35Who's in 35th there, Tyler? Bjorgvin BK. 3030, Fifth 30.
- 38:4135th Hiko ote Raji Curtis. OK, sure.
- 38:46I like the way he like paused in between those.
- 38:49That was good. The journey, Leafs.
- 38:53The Journey. The Journey Leafs 150 seconds in
- 39:00the second place workout Bajarni.
- 39:04It's it's not Bajarni. It's.
- 39:07BJ right there. I don't know how else to
- 39:08pronounce it. Yarni.
- 39:10Lives. Yeah, for the commenter who was
- 39:12pissed about how we were saying it.
- 39:13You didn't phonetically spell it out to help us at all, so you're
- 39:16just as big of a jerk as we. Are Yeah, he won it.
- 39:21I mean, he's still hanging in there.
- 39:22I don't think it's that bad to have 152nd and if you can do a
- 39:26first place in a workout, yeah, that's fine.
- 39:30Tanner. Tanner Blahs.
- 39:32I guess he's getting fit down there with the Mayhem crew.
- 39:36Yeah. Scott Panchik, Jack Farlow back.
- 39:39Leonardo, Francesco Rossellio. Yeah, Travis Mayer.
- 39:47Yeah, let's see what Roman Krynikov is 200 and 16th reading
- 39:53under that his. 1st event was really bad, correct?
- 39:56Yes, it was very bad. Why?
- 39:59Why? I, I don't know.
- 40:03And if they're they, you know, they could be dealing with
- 40:06something. We don't know.
- 40:07Or he just I, I don't, I do not have a reason why he's that bad.
- 40:12But I again, do not put stock into it.
- 40:15The open don't put stock into it.
- 40:18Like, like, you know, Colton's the fittest man that we've ever
- 40:22seen. If the open meant anything, no
- 40:24offense to Colton, right? Patrick Welner is top 10 fittest
- 40:28man in the world, men in the world and he got 500 and 86th
- 40:32place, right. So like just don't for everybody
- 40:36who's like this person's coming, look how good they're doing.
- 40:39It doesn't mean anything if you if you win, if you win the Open.
- 40:43I mean, if that does mean something, but everybody else's
- 40:47placement after that, do not put stocking through it.
- 40:51So Pat Velder 200 and 54th, do you put stocking to that?
- 40:55No 0. None.
- 40:58None. Put a little stock into it, like
- 41:01maybe. No, no chip literal literal 0.
- 41:04How about this guy, Toby. Toby Buckland.
- 41:09Toby. 900 and 30th. I mean that's pretty bad, but
- 41:17but still. 832 finishes crazy for a 525th place.
- 41:23That's insane. Still with that though, like,
- 41:29you know, he's a games athlete because he made it into, he made
- 41:32it from a particular region, you know what I mean?
- 41:35He's not like I still don't put a ton of stock.
- 41:37Into it. He did come from Africa through
- 41:39the Rebel Renegade Games. Looking at the leaderboard,
- 41:43Bronislaw, which we talked about last week, had an injury on his
- 41:47knee. He's the only one from the Games
- 41:50that is not in contention to advance to the top 25% into
- 41:55quarters, but every single individual athlete is doing the
- 42:00Open again and is top 238th. Bailey Martin is at 54th
- 42:08worldwide. Guy Malharos is 62nd, George
- 42:13Sterner 144th. Little too much sourdough I
- 42:17guess for the Open workouts this year.
- 42:22John, is this holding this tongue?
- 42:27Nothing to. Say I love George.
- 42:30There you go on the women's side, Lucy Campbell now in first
- 42:37place over mere home. And I kind of think it's just
- 42:40going to be hard to beat because we are like, it should be a
- 42:45barbell cycling workout. I highly doubt it's going to be
- 42:50a Max out of any kind. And for her to get 10 spots
- 42:55ahead of Lucy here, I just think it's going to be difficult for
- 42:59Mir him to beat her. Is there one barbell movement
- 43:04that you would say that Mir hum? Oh for sure, I mean a lot of
- 43:08barbell. Probably all of the barbell
- 43:10movements. But if it's cycling and not a
- 43:14Max out. What if it's?
- 43:16What if it's burpees over a bar? I mean.
- 43:20What if it was? What if it's the what is it?
- 43:2245 deadlifts, 45 bar facing burpees?
- 43:28Would you take Mira? Would you take Mira?
- 43:29You mean the 1:00 to 12:50? Yeah, yeah.
- 43:32Or anything with bar facing 200. Yeah.
- 43:35Yeah, yeah, no, I mean, Mira might beat her, but by 10 spots.
- 43:40I I just, I just doubt it. No like any squat pattern,
- 43:44Mirhim is way better. Like any cleans.
- 43:47I mean I've interest say even snatches.
- 43:49Like pretty much any weightlifting thing.
- 43:51Mirhim's probably better. But if it's not a Max out, you
- 43:56know Lucy has won in games fields in beat Tia right?
- 44:03In barbell cycling events or fast-paced events.
- 44:06You think Rogue with the overhead squats at £95?
- 44:11You know, it was like. That was that in burpees, right?
- 44:15Yeah, yeah. Bar facing burpees, 77 rounds, 7
- 44:18squats, 7 bar facing burpees or 10 rounds or something like
- 44:20that. She beat everybody right loose.
- 44:23If it's barbell cycling, Lucy is her engine.
- 44:27She's kind of like James Sprague.
- 44:29Like she can just make things happen that you wouldn't expect.
- 44:33And the only way that Miriam's gonna clear 10 spots on her is
- 44:37if it's a 225 LB squat clean waiting at the end of the row.
- 44:42Now, if that's at the end of the road for them, then yeah, I
- 44:44think Miriam can absolutely take her.
- 44:46But. But I just don't see that
- 44:49happening. OK.
- 44:51I see, I, I hedge. I'm not sold on Lucy winning
- 44:55yet. I feel like.
- 44:57I feel like it's it's it's 10 spots but dude that can go so
- 45:00fast if it's anything slightly heavy.
- 45:06But what's slightly heavy though, Tyler, like like you,
- 45:09you see what I'm saying? It's a various.
- 45:10It would. Be like 185.
- 45:12But but it doesn't, does it have to be heavy or does it have to
- 45:17be like just to muscular like failure because it's like so
- 45:21much barbell movement. Right.
- 45:25Like if it's to, if it's to muscular failure, then I'm going
- 45:29to bank on Lucy. I think Lucy's got more muscular
- 45:31endurance than than almost everybody.
- 45:33Like here's here's. Long enough.
- 45:35Yeah, here, here's I'll bring in my prediction of what 26.3 is
- 45:40going to be. First of all, if you everybody
- 45:44at Wadapalooza is doing 26.3 and as part of their competition,
- 45:51it's the first workout for individuals, the next workout is
- 45:57rowing. So there's no rower, They're not
- 45:59going to do rowing twice. Oh.
- 46:02I would love if they didn't know what the workout was and it was
- 46:06if they they truly didn't know what it was.
- 46:08I would love that. I would love that I I hear you
- 46:10spin, but I'm team that. I don't see that happening, but
- 46:19it would make it interesting. But no, I don't think so.
- 46:23And then I don't see them doing a double under just because
- 46:28people may not think to grab their jump rope to come down to
- 46:34Miami or bring it to the bring it with them to the to the
- 46:39competition and want to carry it around.
- 46:40And then you're like, oh, by the way, we're doing double unders
- 46:42and you don't have your jump rope.
- 46:44People will be so mad. So I don't think, I don't think
- 46:47you see a rower. I don't think you see double
- 46:51unders. I don't think you have anything
- 46:53upside down just from a standpoint of you've got, yeah,
- 46:56you got a dollar, you've got wet all this stuff.
- 47:01I think there's a really good point on the dubs.
- 47:06I think and what I what I want it to be is a 5 or 6 minute
- 47:11AMRAP of DTI. Mean it'd be easy.
- 47:18They have the barbells there. It's the easiest thing that
- 47:21program. Yeah, now the easier thing would
- 47:24be the deadlift burpee workout. It's too long.
- 47:30Shorten it. Like, so The thing is they have
- 47:37they have an hour, they have these hour breaks or like hours
- 47:39time frames of when they're going to send all these people
- 47:42through to do the open workout. If you have a long workout
- 47:46that's 1520 minutes long, you can only do a couple heats right
- 47:51in that hour. So they're going to have a
- 47:54gazillion people trying to do this on the floor.
- 47:57Or there's less time and you have to like do go every 10
- 48:03minutes, right? Like so there's a 5-6 minute
- 48:05type time frame all in 10 minutes for an hour.
- 48:09You go send in, you know, so you have 6 heats in that hour to do
- 48:15that. And we've not seen a barbell.
- 48:18Like maybe you could throw in burpees in the middle of it.
- 48:20But all of the like there's snatches in the RX division,
- 48:25there's double unders in the RX division.
- 48:28So again, I don't think he double up on those.
- 48:32Dang. I don't think they're, I don't
- 48:35think they're looking into it that hard.
- 48:37I don't I really. Don't I?
- 48:39I mean, they could definitely strong arm Dylan and be like,
- 48:42hey, this is what it is. And Dylan could have already
- 48:44programmed be like, this is just what we're going to have to do.
- 48:47I'd be shocked the the amount of criticism that Dylan would get
- 48:54if he just if he doesn't have even just the movements, that's
- 48:59all, like he doesn't know that to know the whole workout.
- 49:01If you're worried about things getting leaked, but just say,
- 49:04hey, we're going to have all barbell like or we're going to
- 49:09have barbell and burpee. And then like you program
- 49:11burpees as well. Like I don't think you do that
- 49:14in a 5 or 6 event type of thing. If it's this, you'll never see a
- 49:18more irate human than John Young.
- 49:21I think he'll he would not like he'll lose his top.
- 49:23Yeah. No, I, I again, I don't think
- 49:27it's that we've had wall balls. Right.
- 49:32We've had. Jumping.
- 49:33Already we've had overhead walking lunges and snatches at
- 49:3750 lbs. Not heavy at all.
- 49:39Like, we gotta have something heavy, right?
- 49:42And I don't think you see like an ascending ladder there just
- 49:49because there's so many plates that are gonna be just flying
- 49:52everywhere and. Less they go all out and they
- 49:57have staged barbells, like progressed barbells, 'cause I
- 50:05kind of thought about the same thing.
- 50:07It would be from an experiential standpoint, it would be
- 50:11incredible. I I mean, that would be so cool
- 50:14if they could pull that off. I understand that that's asking
- 50:16for a lot, but it would, you know, I hope somebody, Hiller
- 50:22you're going, somebody takes the time to go over and film like
- 50:26sort of the logistics of what it takes to that's it's going to
- 50:30need to run this whole sort of orchestration with all the
- 50:33spectators doing the workout. I mean, that's a feed in and of
- 50:36itself. I don't, I don't know.
- 50:38I don't think they know what it's going to involve.
- 50:40Like right now you can go sign up for it.
- 50:44So like they have to have some type of knowledge of what that's
- 50:47going to take. Like you can't just be like,
- 50:49well, how many, how many judges do we need?
- 50:51Like it can't be that blind that Dylan doesn't have some heads
- 50:55up. He has to know.
- 50:56Some. We're going to have to have this
- 50:58many volunteers to judge this many heats during this one hour
- 51:02time frame. So it's just one hour to know
- 51:05it, yes. Every day.
- 51:07Yes, there's an hour like each day I have to put them through
- 51:11so fast do. You have to pay to do this.
- 51:15No, it's free. I would have set a threshold
- 51:18just to like keep the volume down.
- 51:20I mean, you can't though, if you're telling people that they
- 51:22want, you want to go to Miami Beach and you can do your
- 51:24workout you have. To it's kind.
- 51:27Of it would really suck to go there and you're like, oh crap,
- 51:30I fly out at noon on Monday. Where am I going to do this
- 51:34workout? So you got to have the ability
- 51:37to get through a lot of people because what if 1000 people want
- 51:41to get through? You can't just be like, hey,
- 51:43we're going to do 20 minute workouts.
- 51:44We can do 6 heats of or you know, 3 heats of 6.
- 51:48Good luck. You're right, it's going to have
- 51:50to be short, short and a fast like a reload time.
- 51:53So that would be the thing about staged barbells is that no
- 51:56reloads. It's just like you move the
- 51:58barbells where they're supposed to be and then go.
- 52:01The other thing is like warm up space.
- 52:04I mean, think about the warm up space you're going to need and
- 52:07the madhouse that that's going to turn into.
- 52:09You have to know something because it's like we need the
- 52:11minimal equipment possible to get all these people warm ready
- 52:15to go. Right.
- 52:16And so if you just had a couple barbells that worked yourself up
- 52:19to 155, one O 5 to do DT like and it would be, I know some
- 52:28people would be like, well, it's 155, some can't do that.
- 52:33So you'd have to have scaled and foundations like so that that
- 52:36that does add some complexity to all of that.
- 52:39But I think you still need to have some type of dumbbell to
- 52:41the challenge and have some type of heavy ish type thing. 11/3 is
- 52:49a good guess po boy which? One was that. 7 minutes of
- 52:54cleaning squat cleaning jerks at 165 I think.
- 53:00Yeah. I mean, I just think when you
- 53:03think about classic CrossFit, you don't think of that.
- 53:07I don't think you think about deadlifts either though.
- 53:09That's why I'm saying like DT is classic CrossFit.
- 53:12Yeah, Was it 5 minutes? There you go, Paul boy.
- 53:17Thanks. Yeah.
- 53:19So I mean, so I mean that's why I'm like saying like, you know,
- 53:22if you did DT 6 minutes, like the guys the top have to go
- 53:28unbroken and it's about speed. The rest of us, it's how a few
- 53:31times can you break. The other thing that I've been
- 53:33thinking about is like, because the workouts that I was, I was
- 53:37kind of looking at, it would be really cool if it was like a
- 53:40trifecta of, of, of awesomeness. So it's like it's a repeat.
- 53:44The stage is like super cool. So if you have progressing
- 53:47barbells and then, you know, thinking about the workouts that
- 53:51we could do. So I was looking at the
- 53:55ascending snatches 75135 one, 65 and 2:10 that was 10 minutes,
- 54:05yeah, 10 minutes. And then burpees ascending
- 54:09snatches 75135 one 65110 same thing.
- 54:14And then the burp or the deadlifts in the the.
- 54:18Yeah, yeah, There's one from Carolyn.
- 54:21I don't know why they do. They talk about this on Sunday
- 54:24night. Did you see this wadapalooza
- 54:26during the Open being a problem in the upcoming years being in
- 54:31March? Actually, Pedro on his show
- 54:34talked about that if you caught it this around the whiteboard
- 54:38this afternoon. I didn't.
- 54:40I didn't catch it. But being in March, what does
- 54:45that look like next year for the next 3-4 or five years if the
- 54:49Open continues to be in that time frame?
- 54:57I think, well, I think they should have done it.
- 55:00Do you do? But do you do an open
- 55:02announcement every .3 for the next 345 years in Miami?
- 55:12Be cool if they did it that way. That way it was like you knew it
- 55:15was happening so you would want to go.
- 55:17It would sell, it would help sell tickets.
- 55:19I think it'd be a huge community booster.
- 55:22Do you disagree? I think it has to be.
- 55:24It has to be it if, if that's the case, if Waterloo's going to
- 55:27stay in in March, it has to be because like if you said the
- 55:36open announcement wasn't there or you couldn't do the open in
- 55:40in Miami, like nobody goes, right?
- 55:45Because they need to get, they need to get that workout done.
- 55:47So it has to be part of Wadapalooza going forward every
- 55:50single time. I guess you could technically
- 55:52have the announcement somewhere else, but it makes sense to do
- 55:55it in Miami. And then somebody brought up,
- 55:59what if you do it the week after the Open, before quarterfinals?
- 56:05And I don't think anybody, none of the elite athletes or team
- 56:08athletes want to do a competition a week before they
- 56:12have to do quarterfinals because some of them still have to
- 56:14qualify for semifinals or they want to, or they don't want to
- 56:18travel between the, the, you know, in that one week to go
- 56:23back home to Europe or Australia or wherever they're from.
- 56:26Like you would literally it has to be this last week.
- 56:30So either water polizza shifts back to February like it used to
- 56:33be. January, January, yeah.
- 56:36Is quarterfinals the week after the open or is it?
- 56:39Two weeks. It's two weeks, why not just
- 56:41shift back one week? So again, I don't think people
- 56:43would actually do it. Yeah, I think that.
- 56:48These quarterfinals matters again, right?
- 56:49Because you'd have like syndicate, you qualify through
- 56:52it. You still get invites like the
- 56:54French Throwdown. Yeah, the big dogs aren't
- 56:56worried about that, though. I think they are to some degree.
- 57:00People aren't from people from Europe are not coming over to do
- 57:02Wadapalooza in the then traveling back to Europe on
- 57:06Monday, so they get their quarterfinal workouts on
- 57:08Thursday. Yeah.
- 57:13Like 2 weeks is pretty close as it is, but it's I think it's a
- 57:17lot more doable. I mean, yeah, I don't, I
- 57:20wouldn't see that as a problem as an athlete because you're
- 57:22essentially going to have like a week of deload and then you're
- 57:25right back in. Yeah.
- 57:25And you're going to make top 2000 for sure.
- 57:29If you're an athlete, do matters.
- 57:32Yeah, Yeah, I agree with that. Back to the leaderboard real
- 57:35quick. There isn't, there isn't too
- 57:37much here that is really that surprising.
- 57:42Emma Lawson in 7th, That's good to see.
- 57:47Claudia Gluck. She's still got the fastest time
- 57:49on 26.2633. Ellie Turner.
- 57:57Doing good. 11th place, Are you surprised?
- 58:00By that 26 two, what'd she get place?
- 58:0475240 second. 42nd very good. I'm pleasantly surprised.
- 58:11What do you think Ellie does? Do you think she goes back to
- 58:13Australia to try to qualify? That'd be kind of wild, Cal.
- 58:20She doesn't seem like a nor Cal. Athlete.
- 58:21No, I think nor Cal all the way. Really, I really, I would go to
- 58:26the syndicate crown in Knoxville, TN.
- 58:28That's what I would do that. 'D be a better option.
- 58:30I would. I would pick that.
- 58:32I mean, I would just simply because like she seems to me
- 58:36like a rather anxious type and you have more controllables in
- 58:41Knoxville than you're going to have in in Norcal.
- 58:44That's it. That's fair.
- 58:47You won't be surprised, yeah. That's true.
- 58:51Looking through the leaderboard. Alexis Raptors is in 70th.
- 58:54Maddie Sturt is in 68th, Lucy Mcgonigal 85th, FISA Goffy not
- 59:04supposedly not due in the season.
- 59:06She's 65th. Her shoulder seems to be hanging
- 59:08out Hanging. Up, yeah, she said.
- 59:10She's just, she's just going through these workouts.
- 59:14Just going through the motions and and the.
- 59:16Possible. Yeah, that's why this doesn't
- 59:19matter. Spin.
- 59:20Right, that's why 26.2 is written poorly.
- 59:23No, I don't. Think, why don't don't you
- 59:25start, we're going through this. We will get to that in a second
- 59:27and then. The workouts are written.
- 59:28I don't think the workouts are written poorly.
- 59:30I just think you know more gain, Tysons.
- 59:34Is, is, is, you know. More games.
- 59:37Not the same fit as Emma Lawson. I think those are two different
- 59:40people. We're about to start fighting
- 59:42Tyler Young. Young Troy is in 720th.
- 59:48Paige Rogers is in 19th. Elisa Fuliano, I assume she's
- 59:53competing this year 22nd. Oh good.
- 59:57Yolo follows in 30th. Alex Kazan 32nd.
- 1:00:01Gabby Megala, 38th. Emily Rolf 91st She washed John.
- 1:00:09I don't. I think she's just old.
- 1:00:11John just put 0 stock. But, but I mean, I don't, I
- 1:00:14don't, I don't care like their quarterfinals rankings, I would.
- 1:00:17Does Emily Rolf qualify for the Games this year?
- 1:00:19John. I think she can the online
- 1:00:22qualifier after. After all, it's all said and
- 1:00:25done. Yeah, I do.
- 1:00:27It's not very good, Miss Vincent.
- 1:00:29Still qualifying for the Games. How's Vincent?
- 1:00:33125th so whatever she had going on last.
- 1:00:35Week. Oh dude, so Jill Cole is 2 spots
- 1:00:39ahead of her? Hanches.
- 1:00:41Yeah, Hanches. Yeah, my girl, I'm going to tell
- 1:00:44you right now like she's 123rd, no shot like that.
- 1:00:50She would be able to make the games.
- 1:00:51So if it's after her, I would say they're doing poorly.
- 1:00:56No offense to Nicole. But I just that means that
- 1:01:00Sidney Wells muscle up's got her again.
- 1:01:03She's 127th. It doesn't mean she can't.
- 1:01:06They're like those people can't make the games.
- 1:01:07I'm just saying you're you're bad like you're doing bad and
- 1:01:10you should be better. You're terrible.
- 1:01:12And Danny Spiegel, 191st John like.
- 1:01:15Like I said. 191st. Like you're better than this,
- 1:01:19but again, that's why this doesn't matter.
- 1:01:21OK, that is the women's leaderboard.
- 1:01:23I don't know if there's a whole lot else that that matters.
- 1:01:26What I do want to know Tyler? I really.
- 1:01:31Do you like 26.2? You think it was a good program
- 1:01:34to come work out? You don't like it?
- 1:01:36For me it was fantastic. Who doesn't like it?
- 1:01:41Spin doesn't like it. I don't I I there are aspects of
- 1:01:45it I don't like. I was annoyed at the argument
- 1:01:47and the group chat. So I was wondering if you were
- 1:01:50tuned in at all? I mean I I mean I skimmed it but
- 1:01:53then after the 5th, 5th of the same text I was like I don't
- 1:01:56care anymore. So my how do I preface this?
- 1:02:02I do have an opinion though, if we if we if like that on that
- 1:02:05topic. I do have an opinion on which
- 1:02:08one I think is better so, but I'll let you go ahead.
- 1:02:12It, it's of my, it is my belief that 26.2 wasn't the best
- 1:02:18written. It seems to me that it was
- 1:02:20written for the multitudes of people and not written for the
- 1:02:23best since it's sort of scaled for the rest.
- 1:02:27And you know I'm. Sorry, you didn't.
- 1:02:30You did not present it that way. You said OK.
- 1:02:32Well, go ahead then. What was what was your
- 1:02:33perception of what I said? You.
- 1:02:35You. That this workout was dumb.
- 1:02:36It was only muscle UPS. It was a waste of workout you
- 1:02:40did on the same thing with 40 ring muscle ups and been done
- 1:02:42with it. So from my perspective, I've
- 1:02:44been training one hour a day, three, sometimes five days a
- 1:02:48week, but it's closer to the three days a week.
- 1:02:50Here I tuned out when Peter said Tyler's one of the fitest people
- 1:02:53in the world. That's when I started.
- 1:02:54That's when I started tuning out.
- 1:02:55I. Just I just, I'm like 93rd
- 1:02:58percentile right now and it's like I, I basically chilled
- 1:03:03through the first half. So the equivalent of walking the
- 1:03:06shuttle runs. I, I kind of held that pace
- 1:03:08where it was like I just need to keep my heart rate down so that
- 1:03:11when I get to the get to the ring muscle UPS, I just plow
- 1:03:15through those and I'm OK. I knew I was going to finish.
- 1:03:18And I think a lot of athletes approach that that way.
- 1:03:23And so I just don't think it was a great differentiator above the
- 1:03:2710%. Now, yes, you can always go
- 1:03:29faster, and I'm not saying that you don't differentiate because
- 1:03:32of that. But to me, you know, Hiller
- 1:03:35originally like posited this idea that the time cap should
- 1:03:38have been 10 minutes. I think that's really
- 1:03:40aggressive. But what that would have caused
- 1:03:42me to do is I would have really had to rush the time cap.
- 1:03:46Like I would have had to really try really hard so that I could
- 1:03:50get as many ring muscle UPS as possible.
- 1:03:52And if we're riding the open for magic, that stress that you feel
- 1:03:56because you're like, I need to optimize how many muscle UPS and
- 1:03:59I'm going to get because I know I'm not going to finish.
- 1:04:02That's the magic you want. We're not writing magic for
- 1:04:05we're not writing magic for a top 5% athlete in this workout,
- 1:04:09Tyler. No, but OK, so the my argument
- 1:04:12about the 25th ish percentile to the about the 10th percentile
- 1:04:16was those are the ones who you want to like make feel that way.
- 1:04:21You want to like kind of edge them to see.
- 1:04:26I mean, I use that word on purpose because you want to you
- 1:04:29want to edge them to to want more, right?
- 1:04:32And it's like, I finished the workout and yeah, I could have
- 1:04:34finished faster, but finishing felt like enough of an
- 1:04:37accomplishment. And so the good.
- 1:04:40You finished. You finished over double the
- 1:04:42time of Yoda. But I trained 3 to like, I'll
- 1:04:48say on average four days a week for an hour.
- 1:04:53I'm not. Fit right now, that's basically
- 1:04:56what I'm saying. And so the the good compromise
- 1:05:00would have been an AMRAP is that at that point I would have been
- 1:05:03like, man, I really need to push to get through those ring muscle
- 1:05:06up so I can get to the other. Side OK, OK, but here OK to if
- 1:05:13it's a 10 minute AMRAP, I think I beat you in this workout.
- 1:05:16If it's a 15 minute, just finish it.
- 1:05:19You know you beat me in the workout.
- 1:05:22Does that serve? I'll I'll go with your arguments
- 1:05:26even though I think. Well, you're, you're testing
- 1:05:29well, you're testing different like I, I think you're testing
- 1:05:31different things. Well you you even said when we
- 1:05:33were texting about it. Like what?
- 1:05:35I asked what the tie break time was and yours was faster than
- 1:05:39mine and I but I beat you. But if it's a 10 minute AMRAP,
- 1:05:43then I'm just going to do 1 crazy big set and then that's
- 1:05:47just what it's going to be. So like I'll end up with 13 ring
- 1:05:50muscle UPS where you're just. I probably would have had to do
- 1:05:538 and. Correct.
- 1:05:54Whatever. That's what I'm saying.
- 1:05:56Yeah, when I say I beat you, I'm saying like by two 2 ring muscle
- 1:05:59UPS, but like a fitness aspect comes into it a little bit more.
- 1:06:05When I would say John's fitter than me, right?
- 1:06:07Now have to finish. Oh, I'm I'm arguing the
- 1:06:09opposite. You're saying you're not as fit
- 1:06:11as me? A full test.
- 1:06:13I think I am, but like for this for this workout.
- 1:06:17The fitness aspect comes into play on the ring muscle UPS,
- 1:06:22which is why you beat me I think, or I think you were
- 1:06:25fitter than me in this workout. Only because of that one.
- 1:06:28We had to finish it well, because we had to finish it.
- 1:06:31I my ring muscle UPS weren't struggling.
- 1:06:33You saw like. The videos of me.
- 1:06:36My I can't breathe right, Like I'm sitting down 50 seconds in
- 1:06:41between sets, right? I mean, that's why you that's
- 1:06:45why you beat me. I'm saying you were fitter than
- 1:06:47me in this workout. A 10 minute AMRAP.
- 1:06:49I don't think that shows is good.
- 1:06:51No, yeah, we're much closer. Regardless of who finishes
- 1:06:54first. We're so close.
- 1:06:55Argues against what you're. Saying but then.
- 1:06:57Is what I'm saying right? But then Tyler wants a harder
- 1:07:00challenge for himself as a top five percenter.
- 1:07:05But the top 5% for me is so fake.
- 1:07:08It's what I'm. Saying it's not fake.
- 1:07:10I was not. OK, so then I guess you're
- 1:07:12arguing the same thing as. I'm saying.
- 1:07:15Yes, I'm saying to you, yes, you think it would be a better test.
- 1:07:18And I'm telling you, I think the I think the fitness came into
- 1:07:21play. You're saying it didn't as much?
- 1:07:23No, I think if you shorten that. I agree with you, John.
- 1:07:26If you shorten that by that much and make it a 10 or 12 minute
- 1:07:30workout, no, you're losing out on so many of those people that
- 1:07:36get their first ring muscle up. So many of them.
- 1:07:40I I think it depends who you said cater to and.
- 1:07:43Cross hold on. One to cater to the people that
- 1:07:45got for their one ring muscle. And.
- 1:07:48That's the problem. So and you would agree with
- 1:07:50this, yes. What's that?
- 1:07:53I think it depends on who you want to cater to, and CrossFit
- 1:07:57wanted to cater to the people that are getting their first
- 1:08:00ring. Muscle up here, here you go
- 1:08:0349,000 men and women combined finish with 112 reps mean that
- 1:08:10he did not get one ring muscle up.
- 1:08:14How many of those 49,000 now are going to go to the their coach
- 1:08:18or their at their gym and say help me get my first ring muscle
- 1:08:23up? 49,000 total athletes didn't get
- 1:08:26one. No, they got 112 reps.
- 1:08:29I mean, they got, they got there and they generally got stuck.
- 1:08:32But of two. 130. 5000 That's it. There's people that got 111
- 1:08:40reps, 110 reps. I'm saying that there were.
- 1:08:44Of that chunk. OK.
- 1:08:45So there's a larger. People that got there and.
- 1:08:47Just they probably had a chance that had that, that got on the
- 1:08:50rings and then didn't get there, or they got super close and just
- 1:08:54missed it. So cool that that my change
- 1:08:57makes no difference to them. Because nobody's nobody's last.
- 1:09:01They they'd only get like 100 and or 95 reps they wouldn't
- 1:09:04even get close to it. You're not fit enough to get
- 1:09:07there, that's the point. What are you talking about?
- 1:09:12If you don't get to the ring muscle UPS, you weren't you
- 1:09:15weren't fit enough to achieve that.
- 1:09:16You you dangle that thing at the end to make everybody want more.
- 1:09:22I will, I will say to, to and I'm, I'm 100% playing devil's
- 1:09:26advocate to everybody, but like, like, like, like take that, you
- 1:09:31know, for what it's worth, they, they do that for they, they
- 1:09:37were, they won't do what they just did for lifting.
- 1:09:42Like they are not going to give the guy who can clean 300 lbs
- 1:09:46but isn't fit. They're not gonna let him have a
- 1:09:50workout where? He they used to three. 100 No,
- 1:09:52they didn't. No, you had to earn the heavy.
- 1:09:54No, you had the teeth. No, it's the point.
- 1:09:56The wonder of Max Thruster. The wonder of Max thruster 3
- 1:10:00years ago after the workout. But you didn't have to get to
- 1:10:03it. You still could do it.
- 1:10:04And. Then you're just gaming it.
- 1:10:05Like that's not the workout. This is the.
- 1:10:07This is the actual. Workout no, you still you could
- 1:10:10finish, you had a certain amount of time and and then you had X
- 1:10:13amount of time to do with the one right back.
- 1:10:15I'm excluding that situation that doesn't apply.
- 1:10:18Like, I understand what John's saying, but what you're saying
- 1:10:20is. Almost almost every time you can
- 1:10:24find one workout like you know the the one where you had to
- 1:10:26finish and do a heavy clean at the end, that is that is the one
- 1:10:30workout. And almost.
- 1:10:32Every time and no me too spin, but I'm just just let me get
- 1:10:35through it. You have to be fit enough to get
- 1:10:40to the heavy barbell and from a person who was not fit enough to
- 1:10:45get to that heavy barbell, it was so painful that like you're
- 1:10:49just not. And every single time I just
- 1:10:51left, like I just have to get fitter.
- 1:10:53I'm not fit enough to do it right.
- 1:10:54Tyler is arguing there should be that to the gymnastic and.
- 1:11:00And I'm saying, I said two weeks ago before the whole start of
- 1:11:03the Open was I'd be OK if we have a Max lift anymore because
- 1:11:08the open doesn't matter from a standpoint of the top athletes
- 1:11:12moving give. So you're everywhere, just
- 1:11:15skewing. Skewing it you're.
- 1:11:17OK with it, but like I'm OK with letting everybody get trying to
- 1:11:20get A1 Rep Max I don't think. Well, see.
- 1:11:24And I but, but I disagree. There I think the open should
- 1:11:27matter. I agree it doesn't right now,
- 1:11:30but it doesn't and it's not going to.
- 1:11:33It's not going to. I, I do think there should be a
- 1:11:36universal thing like this is how we test fitness.
- 1:11:39And like, if you're going to do that for a gymnastic, you should
- 1:11:41do it for a strength or how you test the strength, you should
- 1:11:45test the gymnastic that way too. Which would argue Tyler's 10
- 1:11:48minute AMRAP point that you're just not fit enough to get there
- 1:11:52and 10 minutes, like you just have to be decently fit to get
- 1:11:57there in 10 minutes. I don't think it would exclude a
- 1:12:00ton of people now. It would there were there were
- 1:12:0346, almost 4700 men and women that had 113 reps How many of
- 1:12:09those are probably their first ring muscle up ever?
- 1:12:13How many of those people? So you're, you're gonna change
- 1:12:16this for 5000 people? You're gonna, you're gonna
- 1:12:21change the whole thing like you're saying.
- 1:12:22No, I just told you there were 49,000 people that probably are
- 1:12:25going help me get my first ring muscle up.
- 1:12:27I've got 5000 up to 4700 that probably got their first up,
- 1:12:31possibly got their first one like.
- 1:12:36I just think it's for what you want and CrossFit wanted people
- 1:12:39to try to get their first ring muscle up and that's what they
- 1:12:41got. And I don't, I don't have a
- 1:12:42problem with that like the way Tyler and Hiller do.
- 1:12:45I don't have a problem with that, but that's what they
- 1:12:47wanted. Now their argument with what
- 1:12:51would be a better fitness test, I would 100% agree with them.
- 1:12:55I would 100% agree with them. Hitler too, because Hitler was
- 1:12:58like it becomes can I get under the time cap for the people, the
- 1:13:02people who don't have a ring muscle up.
- 1:13:04It's it, it becomes, can I beat the time cap, right with up to
- 1:13:0710 minutes to, to get there, right 'cause the fittest people
- 1:13:12will just finish it anyway, right?
- 1:13:13But for the people that don't have a ring muscle up, their
- 1:13:16fitness probably is less than a lot of the people who do have
- 1:13:19ring muscle ups. And it for them, it becomes, can
- 1:13:23I get to the rings before the time cap?
- 1:13:25It doesn't the rings don't matter 'cause I don't have one
- 1:13:26anyway, right? So I get your argument 100%.
- 1:13:30That's what CrossFit wanted, that's what they did.
- 1:13:33Mission achieved. What would make the like a
- 1:13:36better workout? Just a better workout to test
- 1:13:38fitness. I agree completely with Tyler
- 1:13:40and Hitler, but that's not what crossed it one.
- 1:13:44I, I and so this. Is how it should be.
- 1:13:46Correct. This is a good middle.
- 1:13:47Yeah, yeah, you're right. I this is a good middle ground.
- 1:13:49Like yes, taking your stance like where the open doesn't
- 1:13:54matter. It's it's fine.
- 1:13:57Like it's fine workout and it it is fun and it does like make a
- 1:14:01lot of people happy that they got a ring muscle up.
- 1:14:03But what I'm saying is like, for lack of a better phrase, like I
- 1:14:08want a little bit of elitism in CrossFit where it's like you're
- 1:14:12just itching. But you have over.
- 1:14:13You had 6 minutes and 49 seconds to improve.
- 1:14:17And and what I'm telling you is I would have loved to have only
- 1:14:20gotten 6 ring muscle UPS because it would have pissed me off that
- 1:14:23I didn't. It would have made the workout
- 1:14:24more fun like like for for me too.
- 1:14:26It would have made the work. If it was 10 I would have really
- 1:14:28done the workout way better. I would.
- 1:14:32Have been talking about it non-stop.
- 1:14:34But think about how many people? How many people?
- 1:14:39How many? More way to strategize.
- 1:14:41No. How many people would have been
- 1:14:43cut off in that spot? Less than 5000.
- 1:14:46But what drove me in 2015 is that I was one of those people
- 1:14:50who got cut off, and I just. Didn't get every single strength
- 1:14:54workout. I was cut off every single one.
- 1:14:57I never got to what I that's. What drove me to be better at
- 1:15:00CrossFit? It's what drove me to be fitter
- 1:15:02too. It's what drove me to be fitter
- 1:15:03too, because I was like, I could be the one of the best people in
- 1:15:06the world in this, and I can't do it because I don't can't
- 1:15:09breathe. Yeah, you know what I mean?
- 1:15:12Like like 'cause like 'cause I could lift these weights and it
- 1:15:15was hard for them to lift well, regardless if I like was to.
- 1:15:18Get there. Regardless if I was delusional
- 1:15:21or not, like I could lift the weights, that was really hard
- 1:15:24for them to lift the best in the world.
- 1:15:25I watched them. Struggle.
- 1:15:27Hold on, hold on. They're having their own
- 1:15:29argument and we're witnesses. What?
- 1:15:35Yeah, we're we're arguing. We're not reading the comments.
- 1:15:37That's what the show is. Get out of here.
- 1:15:41But and and then I never, I could never show that and it
- 1:15:44made me so mad and I complained all the time and I hated the
- 1:15:48open because of that. But it made me want to get
- 1:15:53fitter so eventually I could. I'm telling you that there were
- 1:15:5749,000 people who are now cut off and they want to get fitter
- 1:16:00and there's 4000 plus people that got their first ring muscle
- 1:16:04up and won't stop talking about it.
- 1:16:06Tyler, the top five percenter, wants to have more of a
- 1:16:09challenge, but he doesn't want to go faster.
- 1:16:12He wants to just get cut off on a time cap.
- 1:16:15He wouldn't go faster if he if it wasn't.
- 1:16:17Why wouldn't you go faster now? Because you have these 20 ring
- 1:16:20muscle UPS to do, you're pacing for 20 ring muscle UPS.
- 1:16:22You don't have a choice when it's 10 minutes.
- 1:16:24I know that I can finish those 20 ring muscle UPS so that's all
- 1:16:27I'm thinking. About, but not if he had to, not
- 1:16:29if. Why?
- 1:16:30Why not? Why not get too close to the sun
- 1:16:33'cause he gets too close to the sun?
- 1:16:34Cause Hillary is teaching me to be more reserved when I work
- 1:16:38out, be more calculated. But the, the thing I beat so
- 1:16:43many people that are better at CrossFit than me right now,
- 1:16:45they're fitter than I am and it's Chase always rings in the
- 1:16:48back of my head. No, no, no, no.
- 1:16:51It really wasn't a shot at you. It is funny that that came out
- 1:16:54that way, but Chase, Chase lives in the back of my head with,
- 1:16:58with deadlift being sort of a party trick.
- 1:16:59You have those guys that can just pull £1,000,000 from the
- 1:17:02floor for no reason and I won or I, I didn't win.
- 1:17:06I did well in this workout because ring muscle UPS are my
- 1:17:10party trick and the first I'd say half, but the first part of
- 1:17:15the workout didn't matter. It it really didn't matter.
- 1:17:19But like, again, to Spence Point Tyler, you don't matter.
- 1:17:25No, I don't. Right, but like to Spence point,
- 1:17:28he cares about the bottom 90. 75% more bottom 75% or actually?
- 1:17:35Do something. But to Tyler's point, it if you
- 1:17:40want to stay strict to the methodology, this did not do
- 1:17:44that of of programming for the best and scaling for the rest.
- 1:17:49I think it goes to Spin's point. Back to Spin's point though,
- 1:17:51they haven't done that in the open and since we went to three
- 1:17:56weeks. What it comes down to what me
- 1:17:58and Spin really are are are disagreeing on is that I think
- 1:18:03that 25 to 10% are your loudest people about getting other
- 1:18:09people into the open like. They're the.
- 1:18:11I would agree with that. I just agree with you, I've
- 1:18:13probably gotten probably 2 hands of people over the years doing
- 1:18:18it and she's not the top 10 to 25%.
- 1:18:21Fair enough, those are the ones that are most motivated to.
- 1:18:24Train I'm thinking like what you post on Instagram, though, the
- 1:18:27people that it's just lifting and just CrossFit stuff on
- 1:18:30Instagram. I I venture to say Tyler's
- 1:18:32probably correct. I don't know, but like just, I
- 1:18:35bet you that's what it looks like, right?
- 1:18:40Yeah. I did.
- 1:18:43I disagree. We need to get to the comments
- 1:18:47because apparently we we ignored them.
- 1:18:49Let's see, Jar Jar loves CrossFit.
- 1:18:53Will this be the first year at the Games we see no athletes
- 1:18:55qualify out of Asia, Africa, South America?
- 1:18:58Do US and Europeans travel for those spots?
- 1:19:01I sure hope so because they suck something else.
- 1:19:06If if you guys missed it, I had a pretty good rant on South
- 1:19:10America on the Wadfrep podcast on Monday.
- 1:19:13It's worth going to see it. I don't, I don't have the
- 1:19:15timestamp, but so it's a pretty good rant.
- 1:19:19I, I and I knew I should have cut it off like like 4 minutes
- 1:19:24before I did, but I just, I just kept, I just kept going.
- 1:19:26I just kept going. I will say, first of all, South
- 1:19:29America, the leader, the the online qualifier that just
- 1:19:33happened, like Miley Wade's trying to go down there, Annika
- 1:19:38Greer, Trista Smith. I don't think there's too many
- 1:19:42on the guys side. Mayhem Hendersonville, they did
- 1:19:47the qualifier, but they got third.
- 1:19:50So it's not a lot that they qualify out of that.
- 1:19:54I have a did they are they clean?
- 1:19:57Did they cheat? We'll find out, you know what I
- 1:20:01mean? So I, I think we'll still see
- 1:20:02people from South America. I mean, Gee could go.
- 1:20:04Down there, Gee. Could go down there and qualify,
- 1:20:06He'll be fine. Asia Sung Yong Troy qualified
- 1:20:12out of a European semifinal last year.
- 1:20:15Yeah, no, Sung Yong Troy's fit, but she's she's deserving.
- 1:20:18I I don't. I don't.
- 1:20:19Question Asian. I don't question if she makes
- 1:20:24it. I don't question it like she she
- 1:20:25her fitness. I don't get me wrong, she's a
- 1:20:28lower tier games athlete, but she's still.
- 1:20:31The Perennial. One of the fittest women in the
- 1:20:33world and I and I don't I don't think of her any different no
- 1:20:36matter where she comes from. Yeah.
- 1:20:37So I don't, I don't, I haven't looked too closely at Asia or
- 1:20:40Africa's line UPS yet. I think we'll still see a couple
- 1:20:44make it through. I don't think we're seeing the
- 1:20:46people travel to these places as much as you think they would.
- 1:20:50My guess for who comes out of Asia, I'm going to put it out
- 1:20:53there right now and if it comes true, I want you all to clip it
- 1:20:57because I've called the future is Max Creek.
- 1:21:03Max yeah, he is on the front on the Far East throw.
- 1:21:05Down. That's who's that's who's going
- 1:21:06to come out of the Far East Throw down.
- 1:21:10Are you here first? The, the only, the only thing
- 1:21:16that may hurt him is he's going to be if, if it's him and a
- 1:21:21whole bunch of Asians, he's the outlier.
- 1:21:26And so if there's a long run or something like that and he takes
- 1:21:2936, then. What He's great at running
- 1:21:32squash. Down.
- 1:21:33Is he great? Yeah, dude, he, dude, he's.
- 1:21:36I mean, not for a whole bunch of Asians to beat him.
- 1:21:39What what I'm saying is if he has one event where it's an
- 1:21:42outlier where the Asians are actually better than.
- 1:21:44It's not the Rebel Renegade. It'll turn, it'll turn into.
- 1:21:47It'll turn into what happened to Guy two years ago at Copasur. 3
- 1:21:51years ago 2/3. Years ago.
- 1:21:53There's where? What all took his one event did
- 1:21:55not do well and you couldn't make your way back up because
- 1:21:58there's only two spots there and you can't work your way back up
- 1:22:02the leaderboard. Listen dork, it's just a per SE
- 1:22:08argument. More comments I.
- 1:22:14Wanted to call. I wanted to call.
- 1:22:15Keep her a dork. Daniel Arneson.
- 1:22:18Who's your daddy? Grant.
- 1:22:19Team Tyler. I think he looks like Daniel
- 1:22:23beat Grant again. Got a boy, Daniel.
- 1:22:26That's good at hunting cardio bunnies.
- 1:22:29Look at that guy. That looks like a sweet home
- 1:22:31gym. Where is Hiller's video of Dave
- 1:22:33throwing his dumbbell? I missed it.
- 1:22:38He did, yeah. He Chuck it, Yeah.
- 1:22:42And Daniel Arntzen again. Grant claimed he'd beat me this
- 1:22:45year. Hasn't beaten me in a single
- 1:22:47workout yet. And there are receipts.
- 1:22:49Deposit $5 and you can put whatever grant hit piece on the
- 1:22:54comments that you want. I think, I think when Max come
- 1:22:58goes to the Far East throwdown, like when he walks into the
- 1:23:01building, he should look at everybody, everybody there and
- 1:23:06then, you know, close his eyes a little bit when he's talking,
- 1:23:08but then say, say to them good deal UN uma go sodo gaijin GI
- 1:23:14IPS and then just walk and then just walk out.
- 1:23:18Did you Google that? That's what I think Max should
- 1:23:20do. Good luck figuring out what I
- 1:23:23just said. Put the translator on me.
- 1:23:25Henrik Kapalinin is also in in the Far East throwdown, so those
- 1:23:29two guys could could take some Asian spots away.
- 1:23:32The problem with the Asian guys is they either pop for drugs or
- 1:23:35they're from banned countries and can't travel later so.
- 1:23:39Do you think these regions, South America, Asia, Africa, do
- 1:23:43you think they ever think that? Like we're pathetic.
- 1:23:49I think we're pathetic. And like at what?
- 1:23:52At at just integrity. Why?
- 1:23:54Why did? Why?
- 1:23:55Why? Because.
- 1:23:57So many people get popped or they're cheating or they're
- 1:24:00lying. The guy that just said he did
- 1:24:02the 517 in this workout, there are so many comments that are in
- 1:24:10Portuguese. All right, right, coming out of
- 1:24:12Brazil that said, Oh no, he's one of the best ring muscle up
- 1:24:15guys in the world. Like like, like you guys don't
- 1:24:18understand, like he's better than everybody at ring Muslims.
- 1:24:21If they are so blinded by their own people, like I don't know
- 1:24:27how many times they have to get caught cheating or popped or
- 1:24:32just movement standards. I don't know how many times they
- 1:24:37like have to see that and not think we got to get it together.
- 1:24:41I don't know how I don't know. But their culture sucks then
- 1:24:45because like, I don't know how you don't.
- 1:24:49Feel. Bad about that.
- 1:24:52The world. I want them to be better.
- 1:24:55I want to respect them and I can't because they make it
- 1:25:00impossible. You had it and then you just
- 1:25:03took the knife and you jammed it in.
- 1:25:07Here we go. Hey, Ricky Cabrero knows what
- 1:25:09I'm talking about. I don't know where you're from,
- 1:25:11Ricky Cabrero, but I can probably guess yes.
- 1:25:14If you go back to the previous episode, we talked about all of
- 1:25:17my deficiencies, but I'll tell you one thing, I'm honest when I
- 1:25:23speak, I'm drug free. Go ahead and test me and my
- 1:25:27movement is go ahead and watch my video.
- 1:25:31I don't got a clock in my video. I don't got a clock in my video
- 1:25:34but go ahead and watch it and you tell me what it flies.
- 1:25:37You can just watch the timer on the on the screen.
- 1:25:39And you can get, they can. Y'all can get offended at this
- 1:25:42if you want to. But look, look at yourself, look
- 1:25:45at your history. We got to go to the 7th team to
- 1:25:50find somebody not on steroids. That's insane.
- 1:25:55That is insane. Do you not think that you're
- 1:25:59y'all are just so like, I don't know, I don't have the right
- 1:26:03word for it, but I just want you to be better.
- 1:26:06So I the next time somebody from South America or Africa or Asia
- 1:26:12pops up on the screen, I don't have a second question of I
- 1:26:17don't think you're anything right, like like I don't think
- 1:26:20DEI higher. That's, you know, like I, I
- 1:26:24wonder what PC thinks. I know I'm not going to read
- 1:26:27this comment, but you know, he loves, he loves the, he loves
- 1:26:30the Asian, he loves the Asian people and, and, and like,
- 1:26:33what's funny is the Asian women are fine.
- 1:26:35There's never anything bad coming out of them, right?
- 1:26:39Like, like, I mean, Sung young Choi, we respect her, say
- 1:26:42Hirkaya, we respect her, right? Like did every like they're,
- 1:26:47they're doing it right. They like might not be great,
- 1:26:49but they're doing it right. Like name me South America other
- 1:26:54than GI, and GI is an influencer that isn't just, I don't know,
- 1:27:01just just I'm I'm so. Like.
- 1:27:04Yeah, no, no, there are people who are good, but just their
- 1:27:06country as a whole. I'm so let down.
- 1:27:09Their continent as a whole, their continent as a whole.
- 1:27:11I'm so let down with their. Culture, the drug culture, I
- 1:27:16think us as Americans, like, I don't think we realize how taboo
- 1:27:21drug czar to us in comparison to the rest of the world.
- 1:27:25Italian's great. I, I I don't.
- 1:27:26I don't. I'm talking about.
- 1:27:27There's no, but there's there's people who are good, there's
- 1:27:29people who are good. It's just I can't respect these
- 1:27:33regions. You're talking about the masses,
- 1:27:36not the individuals. Tell tell me where I'm wrong.
- 1:27:41Couldn't. You can't.
- 1:27:43That's the problem. You can't.
- 1:27:46I don't even know how to approach the argument to be able
- 1:27:48to prove you're. Wrong SO.
- 1:27:50That's what I'm saying, dude. Like, like, but and then you
- 1:27:53look at their comments, their comments make me so mad because
- 1:27:57they think the people that come out of there are like God's gift
- 1:28:02to earth are going to be the next Matt Fraser.
- 1:28:04And you're so blind. You're so blind.
- 1:28:08Look at look, look Patrick like like sleeps at night and prays
- 1:28:13for every Asian person individually.
- 1:28:15And he and he, even him, he said he's not wrong.
- 1:28:19Look at but Pinero's never tested positive for a a drug
- 1:28:23test you did, Lance. On we, we, we didn't say we we
- 1:28:26said she wasn't Maddie. We didn't say she wasn't smart.
- 1:28:31Where is it? John needs his own show.
- 1:28:33John. I did have an idea from this.
- 1:28:35You need to do. I'm not going to be Alex Jones.
- 1:28:37No, you need to. You need to do the what's the
- 1:28:41guy who runs to carry the boats guy.
- 1:28:43You need to do those. I don't know.
- 1:28:46I don't know Goggins. You need to do your own Goggins
- 1:28:48bit 8. You know, every morning you wake
- 1:28:50up. I'm running out here because
- 1:28:52you're not. You need to do those.
- 1:28:59All right. Well, that is, that is the open
- 1:29:04moving on. I apologize.
- 1:29:06It just really upsets me. You don't because I, I, I want
- 1:29:09to appreciate. We need our special show before
- 1:29:11we can do an apology. My next apology tour.
- 1:29:17Sorry to the entire. World.
- 1:29:19All right, John, you'll be in Miami.
- 1:29:21Tyler and I will not be. Let's go through who we think
- 1:29:27will podium on the each of the main elite divisions.
- 1:29:32So elite women. There's a lot of names here, but
- 1:29:36Lucy Campbell, Abigail Domit, Lydia Fish, Lisa, Lisa Fuliano,
- 1:29:41Matilda Garnes, Ariel Lowe and Mariana Meza, Emily Rolf, Danny
- 1:29:45Spiegel, Emma Tall, Ellie Turner have all been to the Games.
- 1:29:49A whole bunch of semifinal athletes.
- 1:29:52I'm sure there's a team athlete that I have not announced.
- 1:30:00Does anybody beat Lucy Campbell? You know the the person who I
- 1:30:05would pick would be Emma Tall. John John PC wants to do a
- 1:30:09monthly Azer show with. You, Patrick, just because just
- 1:30:12because I'm leaning into y'all, you cannot take advantage of
- 1:30:15this relationship, OK? And this is what that is.
- 1:30:18That'll cost you a 600. Dollars Yeah, yeah, I mean, I'm
- 1:30:21going to have to give now I to to do that, to actually do that.
- 1:30:25I I mean, I don't know if I don't know if y'all can cash
- 1:30:28that check, you know, I'm dealing for more money.
- 1:30:30Because I'd be offended he he tried to preposition that with
- 1:30:33$2.00. Are you kidding me?
- 1:30:35Oh man, that's just the down payment.
- 1:30:36That's just the down payment. That's just to get seen.
- 1:30:39People already think I'm selling out just because I'm doing stuff
- 1:30:41with Ryan now and that like for an Asian show like that, come
- 1:30:46on, come on, man. Unless it's weightlifting, I do
- 1:30:49that that. Sell out and then on the way
- 1:30:50down. Oh bad.
- 1:30:52Dude, dude, dude, dude. I mean, that would be rock
- 1:30:57bottom. I'm I'm struggling.
- 1:30:59Yeah, I think it's only 50,000. All right, but anybody beat Lucy
- 1:31:04Campbell can. Amitol would be my pick.
- 1:31:07It was fully on them, but. Almost beat Lucy last year but
- 1:31:11she the last event got her. But it's hard for me to, I mean,
- 1:31:16the open workout will honestly I think play a big role because if
- 1:31:19the open workout ends up being heavy, then I think, I think, I
- 1:31:23think yes. But if it's a barbell cycling
- 1:31:27then then I think no I don't. I think I would say Emma Tall
- 1:31:32would be my second. And then I don't think Lisa
- 1:31:38Foliano is a bad pick for 3rd. She's always.
- 1:31:42Good at She's always good at water palooza.
- 1:31:45Yeah, I'm probably going to pick Ariel Lowen just because I think
- 1:31:48she'll be just consistent at everything.
- 1:31:50I don't think she'll be flashy, but she'll be 3rd place the
- 1:31:54entire time and and that will equal 3rd place like so I I'm
- 1:31:59going to say Imital and then Ariel Lowen and I'd pick Lucy
- 1:32:02for my winner. Danny Spiegel's probably going
- 1:32:04to be pretty great. She's going to.
- 1:32:06Be 55 events, there's a wonder at Max cleaning jerk and there's
- 1:32:09a heavy sandbag complex with gymnastics which Danny is also
- 1:32:12good at. Why Danny Spiegel loves
- 1:32:15Wanapalooza, why she always does good in Wanapalooza is because
- 1:32:18there's a lower number of events and like at least 40%, sometimes
- 1:32:2560% of those events are great for her.
- 1:32:29And so like you're going to you're going to always do well
- 1:32:33in that type of it's always going to be like that.
- 1:32:36So like if you were her, I would always do a lot of Blues.
- 1:32:37That's why she always does. But when people want to use that
- 1:32:40as a talking point of why she's going to be good, it's literally
- 1:32:42set up for her to be good. So it's like a guy at Rogue,
- 1:32:47like it's going to be set up for him to do good.
- 1:32:49So like, yeah, I wouldn't be, I wouldn't be shocked if Danny
- 1:32:53Spiegel does very good, but that would be my podium.
- 1:32:55What about you guys? Tyler, I'm going to go Lucy,
- 1:33:00Alyssa Bulliano and then, oh, I just had it.
- 1:33:06Who was I going to say? Ariel OK.
- 1:33:14I'm really curious how Ellie Turner does.
- 1:33:16We haven't seen her. No, let me not.
- 1:33:20She did a couple events at Socal and then she withdrew and that
- 1:33:23we've just seen her in the open crushing it.
- 1:33:26Yeah, I think she's top 20 games athlete.
- 1:33:30Oh yeah, I mean, if you go back 3-4 years, you put her on the
- 1:33:35podium almost like, at least, you know, right there.
- 1:33:42I'm gonna go to Lucy Campbell. I agree with John.
- 1:33:44Emma Tall as a second place, 3rd place.
- 1:33:53I gotta go with Ariel. Like I'm I'm like In Sync with
- 1:33:56John. Like I can't go outside of that.
- 1:34:01Now, last year a lot of losers. She was straight trash.
- 1:34:05Like she was like 19th place and like even she was like I don't
- 1:34:08know what happened guys. I was really, really bad.
- 1:34:10So just saying last. Year she was really.
- 1:34:12That's true. That's true.
- 1:34:14Tyler, who gets last place? The reason I'm not saying Delmet
- 1:34:18is because she tend. I feel like she tends to like
- 1:34:22really? She's got to prove something at
- 1:34:24this point. Well, I think she's just like, I
- 1:34:28think she really gears up mentally for like the semi final
- 1:34:32season and like outside of that we don't.
- 1:34:35Really, I think there's I think there's that.
- 1:34:36That's always been the hard part about the the offseason events.
- 1:34:40And I'll still say this is still an offseason event even though
- 1:34:43it's during the open. Yeah, like it's not part of a
- 1:34:45season. Lee Frazier Ariel is ready.
- 1:34:50I I will say Wadapalooza is and me and I I, Brian would agree
- 1:34:57with this Brian Friend would agree with this is that this is
- 1:35:00the worst competition for predictions like both of us have
- 1:35:04been the most off every year at Wadaplooza I.
- 1:35:10Will Will Bransetter is the best.
- 1:35:11Will Bransetter is like the very first year of Heat 1 and came
- 1:35:15out and took it and I was like, what the heck, I I was like
- 1:35:17questioning everything that I do.
- 1:35:21And then it was like, oh, it's just I'm just not good at
- 1:35:23wadaplooza. So he.
- 1:35:24Won the most money of all time. Like we never matched that
- 1:35:27pernil. Chris No, no no at Elaine verse.
- 1:35:32That's last Elaine Werez. No, she's she's like fourth in
- 1:35:35the open right now. Veers.
- 1:35:38There aren't. There's no handstand push ups.
- 1:35:39I don't think so. That's what got her last year in
- 1:35:42the Last Chance qualifier. So you think for Neil
- 1:35:45Christensen, No. I'm saying Martina.
- 1:35:48Barina. Yeah, Martina.
- 1:35:50She's probably from Italy. Barini.
- 1:35:53Yeah. But don't put anything past
- 1:35:55Tyler Doe like he picks last place better than anybody else
- 1:35:58in the world. I don't think he knows this
- 1:36:00person. All right.
- 1:36:01On the men's side, you've got Luka Jukic, Austin Hatfield, Ty
- 1:36:05Jenkins, Yonokoski, Bill Leahy, Nick Matthew, James Sprague, Pat
- 1:36:11Velder, all Games athletes. And Ilya Moskolinko, he forgot
- 1:36:15to say that one. He's not a Games athlete.
- 1:36:19Is he on your podium? Should be known.
- 1:36:21No, No, he's not a win, No. Don't be who wins, James.
- 1:36:27It's hard not to say James is not just going.
- 1:36:29To. I don't think it's hard at all.
- 1:36:31If you if you look at the workouts, tell me where like
- 1:36:35other than the clean and even the the clean and jerk is set up
- 1:36:41for him to be good. Like they make you do a bike
- 1:36:44before you have to clean and jerk like and the whole entire
- 1:36:48competition is made for him. Yeah.
- 1:36:52Like I think it's hard for Austin to to beat him.
- 1:36:56I really do. It would be really impressive if
- 1:37:00Austin beat him and I I don't see it happening.
- 1:37:04All right, James, do you agree with that Tyler James first
- 1:37:07place, dude, when the lights are.
- 1:37:09On James, he's already one of the best anyway.
- 1:37:11If not, you know possibly the best at any given moment when
- 1:37:15the lights are on, that dude performs. 2nd place.
- 1:37:20I think Austin's just better than everybody else.
- 1:37:26Yeah. Man, I want to put, I want to
- 1:37:31put pat there, but I'm not sure. He's open.
- 1:37:36He's messing with you in it. What's that?
- 1:37:39He's open, he's messing with you in it.
- 1:37:41He has. 256th place or whatever it is maybe.
- 1:37:44He's peeking for this, but there's.
- 1:37:52I'm going Austin, I can't the. Real question is third. 3rd
- 1:37:55place John. Yeah, I think I'm going to say
- 1:38:02say Pat just because he he, he is the third fittest person
- 1:38:06here. But I wouldn't be shocked if
- 1:38:10it's not. I'm going to say Pat, I would
- 1:38:13not be shocked if somebody snipes him.
- 1:38:15He's going to. Keep as a backup, not Pat.
- 1:38:18Yeah, Tyler, I'm like, that's who I'm like when we're going to
- 1:38:23do a prediction show on Thursday with Andrew.
- 1:38:26I think Hiller for Tyler, Andy. Andy.
- 1:38:31But I, I again, I wouldn't be shocked if Ty snipes him or even
- 1:38:39freaking like, like Bill's going to be pretty good at these fits.
- 1:38:43I just, but I don't think that. I just don't think they're in
- 1:38:46the same sphere as Pat. I mean, Ty would be closer to
- 1:38:50Pat than anybody else but. That's fair, but Ty has beaten
- 1:38:54Pat in two of the world fitness projects.
- 1:38:56Two of the three. I don't.
- 1:38:58I don't put a lot of stock in about it.
- 1:39:00I'm not Brian. I mean, Pat was trying his
- 1:39:03hardest last year. I mean the first one he was
- 1:39:07like, I sucked, don't put that, don't like I did.
- 1:39:11I was really bad. And then the second one he got
- 1:39:14third place And then the third one there was swimming in two of
- 1:39:17the events. I don't.
- 1:39:20There's not swimming here. OK, they have to run through
- 1:39:23soft. Sand.
- 1:39:24Imagine he's better at running through water than he is
- 1:39:27swimming. Baby Tyler, who do you got?
- 1:39:31I'm going to, I'm going to go out on a limb here and I'm going
- 1:39:34to say Yonah Koski. And if it's not Yona, it's Thai.
- 1:39:43OK, so you picked the the the 4th and 5th fittest men in the
- 1:39:47competition and over over Pat rather.
- 1:39:50And that's, yeah, that's. I I'm not, I'm not like I don't
- 1:39:54even think like there's I don't think there's hype to buy on Pat
- 1:39:57right now, but I'm not I'm not going on legacy either.
- 1:39:59I think we're we've met that that wall for old Patrick.
- 1:40:05I'm thinking Pat because I think Pat could take second, but I'm
- 1:40:08going to take Pat third real quick on the teams I don't want
- 1:40:12to take podium. Who wins?
- 1:40:13On the women's side, we've got dressed girls, Gabby, Magala,
- 1:40:19Paige, Rogers, Alexis, Raptors. You've got Yeti girls Danielle,
- 1:40:22Brandon, Alex Kazan, Emily, Rolf.
- 1:40:25Those are the only two like loaded Games teams I think.
- 1:40:34Krieger will probably be better than you think.
- 1:40:36The Norway team is always really good at team stuff.
- 1:40:39I I wouldn't pick them to win, but I'm just they're always
- 1:40:42phenomenal at team stuff. They just are.
- 1:40:46It's hard to pick against the Yeti girls.
- 1:40:49I think Alex and Emily. Yeah, I think that's who I'm
- 1:40:53going to take. What do?
- 1:40:56You think Tyler? Go home with literally just
- 1:40:58three girls. Just the girls.
- 1:41:06I think they'll actually do pretty well, but I think I'm
- 1:41:10going to I'm going to fade John. Who did you pick?
- 1:41:13John, How? Did you fade me?
- 1:41:15Get the girls. I'm going to go with a team
- 1:41:18pursuit, Tint, Vitisen and and me.
- 1:41:22Fruit tint and vitisen. That's cool.
- 1:41:24I'm picking dress girls. That's.
- 1:41:26Cool. And on the men's side?
- 1:41:31I just thinks Rebecca Venison's pretty.
- 1:41:32That's that's that's it. No, he just.
- 1:41:35Knows that she will. Well, they.
- 1:41:37He's got these demon eyes that he can't not Europeans, you
- 1:41:41know, watch too much eyes that she has like.
- 1:41:44Have watched too much Supernatural, yeah.
- 1:41:49On the men's side, Team Gowad, Hopper, Mederos, Pepper, the
- 1:41:53boys Noah, Travis and Chandler, RX, Smart Gear, Jorge, Guy and
- 1:42:01Saxon. Those are your those are your
- 1:42:05games level teams. Brian Fiardo, that's the dude
- 1:42:11that is the best in the world at muscle UPS.
- 1:42:13He will be there on Team Columbia.
- 1:42:17Oh, the 517 guy. Yeah, he'll be.
- 1:42:20Hey, if Nicholas Badoon is watching this.
- 1:42:23Nick. You you don't fall into the
- 1:42:28category of pathetic South Americans.
- 1:42:31Like you're you're in the camp of you're in the camp of ghee.
- 1:42:34Like like, yeah, Cal and Sousa, like you're above that.
- 1:42:38I watch you move. Like, like, you're fine.
- 1:42:41You need to tell the rest of your people to get it together.
- 1:42:44OK? I I love you, Nicholas Badoon.
- 1:42:46Freaking Fayardo didn't do 517 and he's a liar and y'all need
- 1:42:50to stop. Like, like you, you know it.
- 1:42:54You know it. OK, and if he's just joking
- 1:42:56around, you shouldn't joke around because your old
- 1:42:58continent is bad. You have to clean up that image.
- 1:43:03Who wins you? Have to convince us that you're
- 1:43:05not that. Who wins on the men's team?
- 1:43:09I want to fade John here and go with team Go what?
- 1:43:16It's, it's listen, so you know, it's funny here.
- 1:43:18I, I, it's hard not to pick them.
- 1:43:20I'm going to pick them. I would love the boys to, to
- 1:43:23win. I I am rooting for the boys to
- 1:43:27beat Team Gowods. How do they?
- 1:43:30And not and not just just because, just because I think it
- 1:43:35would piss all of them off like a lot.
- 1:43:39And I think that would be, I think it would be really funny.
- 1:43:41But like Team Gowods? I mean they're.
- 1:43:45They're tear, but I'm going to pick Team Gowod.
- 1:43:47I just want the boys to beat them.
- 1:43:48I'm rooting for the boys to beat them.
- 1:43:50I don't think it will happen. I don't like the boys better
- 1:43:53than Team Go. Why?
- 1:43:53I love all three of those individuals more than all three
- 1:43:56of the boys, even Justin, and I've never even spoken to him in
- 1:43:59person. Love him.
- 1:44:00The most interaction I've ever had with Justin was I nodded to
- 1:44:03him in the hallway and then he didn't nod back.
- 1:44:05And that that was our interaction.
- 1:44:07You felt love. You felt love.
- 1:44:09I'm going to go different. I'm going to pick an Upset.
- 1:44:11I'm going to go with RX Smart Gear.
- 1:44:14Not even on. The Jorge Dee and Saxon.
- 1:44:18OK. You're out of your mind.
- 1:44:22They do well every year. And who else is left if they get
- 1:44:26third? Or are you going to tell me they
- 1:44:27did well? They're the third best team.
- 1:44:32Yes, they're on the podium is. See, I told you guys.
- 1:44:36I told you they were good. They finished on the podium.
- 1:44:41I don't, I don't understand. I don't understand.
- 1:44:46It makes sense. Like they they were close.
- 1:44:49They got third. I'm just going to go with that.
- 1:44:53All right. Go with it.
- 1:44:55We need to hurry up. We got 13 minutes.
- 1:44:59It is time for some blind rankings.
- 1:45:02You don't need. You don't need that, Tyler.
- 1:45:04You don't need that. Why?
- 1:45:05They're done. They're out.
- 1:45:08Manta's. Manta's out.
- 1:45:09They're. You get no spin.
- 1:45:13You get no spin code. No.
- 1:45:14IP manta sleeps. Done.
- 1:45:17So you can try code spin but your.
- 1:45:19JY Barbeau shirt over your head. We got to, we can't.
- 1:45:22We got to just go. We can't.
- 1:45:23We can't. We can't take time for this turn
- 1:45:25around, Tyler. All right?
- 1:45:29We can't. We can't.
- 1:45:30We're not. We're not.
- 1:45:31We're not. No, it's not blind.
- 1:45:32Blind. No, you got to be blind.
- 1:45:34You got to. Be blind.
- 1:45:35No, we got to talk about Roman. We got to talk about.
- 1:45:37Roman. Come on, this is no fun when we
- 1:45:40don't. This is the best part is trying
- 1:45:41to guess. No, let's we we've got to give
- 1:45:43it a break for a week. I don't even throw.
- 1:45:45No, I don't even care anymore. That's the only part I like.
- 1:45:49You're. Lied.
- 1:45:49Go ahead, here we go. These are.
- 1:45:53Open movements that must be included in the open.
- 1:45:56I don't. I don't, I care about it.
- 1:45:58Bye. You've ruined the fun of this
- 1:46:00for me. Five.
- 1:46:02You talk too much, John. We got to get moving.
- 1:46:05Yeah, I'm with Tyler 5. It's dumbbell snatch.
- 1:46:09It's just, it's just overused and overused, OK.
- 1:46:13It was cool in 17. I've done it, I've never thought
- 1:46:16it was cool. Ever.
- 1:46:18No. You didn't do the 17 open.
- 1:46:21I did. You started in 18.
- 1:46:23No, that was my first open. He didn't like all the box jump.
- 1:46:26Overs I did 17.1 on top of the catwalk in the Mizzou wreck.
- 1:46:31Oh Jesus Christ, I bet that was terrible that.
- 1:46:34Was a lot of burpee box jump overs for John at that time.
- 1:46:36Yeah, it still is. It's I mean, it's terrible like
- 1:46:39that. Go ahead next.
- 1:46:41Next up, the muscle up. Hard to beat this. 2 If you want
- 1:46:48to say one, I would agree. I what?
- 1:46:50Would you put it one? I don't even know an Olympic
- 1:46:56lift. I don't know, let me think here.
- 1:47:01It. Doesn't have to be a Max what's?
- 1:47:04More magical job? What's more magical?
- 1:47:08A muscle. I mean, if you want to put it at
- 1:47:10one, I will not argue with. You you're talking about muscle
- 1:47:12UPS are magical now, Tyler. Get out.
- 1:47:14I'm I'm talking about you. Can't even put it one.
- 1:47:16No, no, this was, this was the workout of muscle ups and you
- 1:47:19hated it. You gotta put it #1.
- 1:47:21For us 5 percenters, I mean, there's just not a lot of magic,
- 1:47:24yeah. There's a lot of hatred coming
- 1:47:26down from the what? What are you at right now, 67%?
- 1:47:29If you want to say 1, I won't, I won't fight.
- 1:47:36That was rough. That was rough.
- 1:47:37If you want to, if you want to say 1, I won't fight you on it,
- 1:47:39Tyler, But I, I, I think we should wait.
- 1:47:43He knows. He knows what's up.
- 1:47:45He can't be a hypocrite this early.
- 1:47:47All right, Next up, the Deadlift 4.
- 1:47:50I can't stand deadlift. I I hate it when it comes up but
- 1:47:56I would put it at a three because the tests are always so
- 1:47:58good whenever it does come up 3 or 4.
- 1:48:01I feel like it's the same as a dumbbell snatch to me it
- 1:48:05literally you. Hate Deadlift?
- 1:48:09Though I mean, I think we get whole every deadlift workout.
- 1:48:12I probably still beat Tyler in every single deadlift workout,
- 1:48:15but I don't like. Them at all the burpee.
- 1:48:19The burpee deadlift workout is like one of my worst all time
- 1:48:22open workouts. The but the row that 50.
- 1:48:25What is it 50505050 of the yeah, the 50 fives.
- 1:48:29That's that was one of my best open.
- 1:48:31Work, but it starts with that. It's the best one because it
- 1:48:34ends on handstand push ups. Yeah, I'll go with four.
- 1:48:38Hell with it. All right.
- 1:48:40Speed Tour. All right, you got one and three
- 1:48:43left the burpee. I mean, I'm good with putting
- 1:48:47this in one. No, it's a 3.
- 1:48:49It's so boring. It's overused dude.
- 1:48:53It's literally like probably the best movement for fitness
- 1:48:56periods. Like like of all time.
- 1:48:59I think a burpy and a thruster are.
- 1:49:02Oh, so now we're just doing the most programmed movements or
- 1:49:05the. Best No, no, no.
- 1:49:06But they are the most efficient at making you fit.
- 1:49:09If you just did 100 burpees for time every day you would be
- 1:49:13pretty. Fit.
- 1:49:14All right, you do that and I'll do some other stuff.
- 1:49:15We'll see who's fitter. I bet you I was a little
- 1:49:17stronger. Whatever you want to do, I'm I'm
- 1:49:22fine with three. I'm just saying like like the
- 1:49:27the lore of it I enjoy. I think you're mistaken lore for
- 1:49:32hatred. Yeah, it is.
- 1:49:34Whatever the thruster's going to be the next movement.
- 1:49:37And I mean, I'm fine with that number one too.
- 1:49:39Yeah, I'm probably OK with that. You think so, Thruster?
- 1:49:43Or double unders and then we might snatch all.
- 1:49:47Right, we'll find out. Row I.
- 1:49:53Don't really care. Row's not a bad open.
- 1:49:56Movement. No, I put it as 3, yeah, I would
- 1:49:59just shift everything up. I put that as 3 burpee, 2 muscle
- 1:50:03up one and then that would be the list.
- 1:50:04But I mean. Muscle up.
- 1:50:09The most fun part so I. Row Burpee.
- 1:50:11Dumbbell snake. Wow, John, we got a new member.
- 1:50:14Welcome. Sharon.
- 1:50:16Anne. Sharon Anne, 22, nice welcome.
- 1:50:21I hope your name is Riley Sharon.
- 1:50:23And with no space, that's. Right.
- 1:50:25Talk about stupid Roman. Now he gets to do around nobody
- 1:50:28else. Wow, John, this took a turn for
- 1:50:32the worse all. Right, John got too excited in
- 1:50:40the first half of this show. He's blew up.
- 1:50:45I was pretty like wired crash crash is coming.
- 1:50:49He's rundown. All right, So if those of you
- 1:50:51who have not paid attention, this weekend, Roman Kryonikov
- 1:50:58received an invite to the French throwdown.
- 1:51:04The problem is. His manager.
- 1:51:09Well, maybe, but not not technically.
- 1:51:15So there's two ways to qualify top 20 worldwide in the French
- 1:51:20throw down online qualifier that's already done, or top 20
- 1:51:25in the European region in quarterfinals.
- 1:51:29Or three. Or three, get an invite and so
- 1:51:35on. I can't remember Saturday or
- 1:51:37Sunday, French throw down said. Hey, you get an invite Roman.
- 1:51:44But then you look at the rule book and it clearly states that
- 1:51:49the individual categories will be 20 men and 20 women through
- 1:51:53the online qualifiers and 20 men, 20 women from the the the
- 1:51:59the quarterfinals from Europe, and that both of those paths
- 1:52:03will be fully backfilled from that path.
- 1:52:09And never talk about front filling.
- 1:52:11Now you start reading. I post this and so I said, well,
- 1:52:15how does Roman get this? He didn't do the online
- 1:52:19qualifier and he isn't from Europe.
- 1:52:23So if you want to say he's from Russia, which he doesn't align
- 1:52:26to anymore, Russia is in the Asia region on the CrossFit
- 1:52:30Games rule book and or you could say he's from North America.
- 1:52:33Either way, he's not in Europe. You can't do quarterfinals and
- 1:52:37he got the he didn't do the online qualifier.
- 1:52:44The I have a great real idea, you know, they get, you know,
- 1:52:47the guy who does like English language, he like 2-2 words that
- 1:52:51are similar and he's like how you say this one and the guy
- 1:52:53like says it and he's like no. That's the same thing.
- 1:52:58Oh dude, I love that guy. I love that guy.
- 1:53:00What what we need to what is what is a good word that that's
- 1:53:06like? Well.
- 1:53:08What I'm saying, John. I know, I know what?
- 1:53:11Yeah. I'm trying to figure out a word
- 1:53:13that's like that changes by how you say it, right?
- 1:53:15Because he's so good at it. Yeah.
- 1:53:17Like how could you? You see, You see what I did
- 1:53:19there? Like like, like, he's so good.
- 1:53:22It's. Those are hilarious.
- 1:53:25When I posted this, Adrian Moonweiler, if you remember a
- 1:53:28couple years ago, I did a show with him after there was alleged
- 1:53:34failed drug tests at the French Throwdown that was not reported
- 1:53:38because it was like the French government that did the tests.
- 1:53:41And so then they never reported it.
- 1:53:42And the French Throwdown said they never got the results of
- 1:53:45the tests. And so, yeah, it was crazy.
- 1:53:48How? Do you?
- 1:53:49How do you not get something you paid for?
- 1:53:50Well, no, apparently that like if you compete in France, you
- 1:53:55have to register with the government in functional
- 1:53:58fitness. CrossFit was like a, a
- 1:53:59recognized sport. And so they just like send like
- 1:54:02the United States USADA, the French government sent testing
- 1:54:08to these French athletes at this competition and apparently they
- 1:54:12got banned from competing, but they couldn't tell the
- 1:54:16organizer, the French throwdown that they were banned.
- 1:54:19And so it was like, it was a weird, very weird.
- 1:54:22But anyway, it is weird. Adrian said they have a gift of
- 1:54:26how to piss off athletes. Year after year, does Adrian
- 1:54:29have French throwdown? Yeah, he mostly hates them.
- 1:54:32Like what? What?
- 1:54:33What did they do to him? Piss him off every year.
- 1:54:37But I'm saying like he had to get wrong.
- 1:54:39There's, there's a lot of, there's a lot of controversy
- 1:54:42that's come out of the French throwdown over the years.
- 1:54:46And I can't even speak to all of it, but I, I mean, Adrian would
- 1:54:49go on for a very long time. Lucy Campbell.
- 1:54:52It's an interesting choice. French Throwdown.
- 1:54:57Make sure you read the rule book in its entirety.
- 1:54:59And what he's referring to or what the French throne's
- 1:55:02referring to is section 2.1 says, well, we can just invite
- 1:55:06anybody. We can invite whoever you want,
- 1:55:09a pass champion or whoever to make the competition better.
- 1:55:13The problem is you've already promised that 20 come from the
- 1:55:16qualifier and 20 come from your quarterfinals.
- 1:55:19So are you going to have 41 spots or are you going to reduce
- 1:55:23and say that, well, now only 19 from the quarterfinals can make
- 1:55:27it through? Right.
- 1:55:30And which was my point and. Both will which piss people off.
- 1:55:35Right. I don't, I mean, if you did 41
- 1:55:38people, I feel like you still keep the integrity it.
- 1:55:40Just says I can do what I want. Great GIF post.
- 1:55:48I'm trying to see. I feel like somebody deleted
- 1:55:52their comments. Uh oh, Who's somebody?
- 1:55:59Adam docks them right now. Oh no, here it is DC-1 and only
- 1:56:04Daniel Chafee. So are you taking, I said are
- 1:56:09you taking one less from the online qualifier quarterfinals
- 1:56:12and he responded down here. Way down there.
- 1:56:19Looking at previous years, let's see our average was really good
- 1:56:24for our average of 17 and 20. So we will back to the next
- 1:56:26three this year and we only need 2.
- 1:56:28If all 20 except and Roman does not qualify in the top spots of
- 1:56:32the quarterfinals, which he's not even allowed to do, I will
- 1:56:35add a lane or a heat. It is what it is.
- 1:56:38What do you mean? It is what it is.
- 1:56:39You made the problem. Right.
- 1:56:42Why is he not allowed to qualify?
- 1:56:45He's not European. If you do the quarterfinals, you
- 1:56:48have to be in the Europe region. I I'm just, I'm just, I'm just,
- 1:56:51yeah. There's more to this story and
- 1:56:55I. Yeah, there is.
- 1:56:56Go ahead, I. Almost don't think there's more
- 1:56:58this story. I think they did this and just
- 1:56:59didn't think about. It no.
- 1:57:01When you say it is what it is and you run the competition,
- 1:57:04that means you're not saying a large portion of what's
- 1:57:08happening behind the scenes. So after I reported this.
- 1:57:13I want them to add Elaine. After I reported this, I posted
- 1:57:16to my stories. Apparently Henrik Kapalinen
- 1:57:21asked if he could get an invite and they said no, we're not
- 1:57:26giving out any invites this year.
- 1:57:28You have to qualify through the means to keep it a fair
- 1:57:30competition. It is what it is.
- 1:57:32And Moritz Feebig did the same and it was basically the exact
- 1:57:35same answer. Moritz won French throwdown, I
- 1:57:39think it was last year Roman won.
- 1:57:42Roman didn't even compete at the French throwdown last year.
- 1:57:44He won it through Wildland Fest. He didn't compete at the French
- 1:57:47throwdown. The reason that they said that
- 1:57:51that Roman got the invite is because he helped do the videos
- 1:57:54of the movement standards for the online qualifier.
- 1:57:57This which is even worse. Right.
- 1:58:02This is better. This is better.
- 1:58:03They should make a golden mine for.
- 1:58:05Him. Yeah, that's what I think.
- 1:58:06It should just be Roman's lane like.
- 1:58:14If you're going to like, I know Seth on the CAC is trying to
- 1:58:17like, fix things or ask for feedback.
- 1:58:19This one, Yeah, like get rid of the special invites if I'm going
- 1:58:27to say anything like just get rid of them.
- 1:58:30What do you do with Mayhem? What do you do with Mayhem?
- 1:58:32Figure out a way to qualify. No more.
- 1:58:36Like. Just take it off.
- 1:58:37The I, I personally don't like it, Like I don't, I'm not a fan
- 1:58:41of these special invites. Like you're seeing people that
- 1:58:44are getting invites because it's just fan favorites and it's.
- 1:58:48If Mayhem were to say, hey, we're going to do the top 15
- 1:58:51from the games and then from there we're back feeling from
- 1:58:53the open, is that a special invite or is that that's a way?
- 1:58:58Because I think that's a way. I don't think that's a special
- 1:59:00invite. You know what you're doing the
- 1:59:01year beforehand. I think it needs to be announced
- 1:59:04before the games start, like so you have to have some
- 1:59:07continuity, which we never we never have.
- 1:59:08So it's hard to say that I'd be more OK with accepting that.
- 1:59:14I still like the idea of it all starts in the open.
- 1:59:16You go through the season, you. I do.
- 1:59:18But Mayhem wants to, you know, I, I, I agree.
- 1:59:21With you, I get I it's tough because of the timing, but at
- 1:59:24the same time, like if I have special invites, I know I go to
- 1:59:30Mayhem. I've got an invite to Syndicate.
- 1:59:32I have an invite to now the French throw down.
- 1:59:34Like if I'm Roman and I got to admit it to legends,
- 1:59:39quarterfinals doesn't matter. Now I just got to be top 2000.
- 1:59:42Like Roman doesn't have to try to be top 2000 in the world.
- 1:59:46I mean, he's clearly not, and they're open.
- 1:59:48So like that's way easier on Roman now because he's getting
- 1:59:54special invites. The same with Hopper.
- 1:59:56Or I like anybody else's getting there.
- 1:59:57I like Mayhem just taking from the open because now if you
- 2:00:00wanted to compete in Mayhem, you you really have to try because
- 2:00:05you gotta yeah, like, like. That's what I mean, like they're
- 2:00:10by giving all these special invites you change the whole
- 2:00:12perspective of the season. Like if you're a semi finals
- 2:00:16athlete who's trying to get there the first time, you get no
- 2:00:18special invites. Maybe you get lucky and you get
- 2:00:21Mayhem because you're a mayhem athlete.
- 2:00:25But for the most part, if you're not a top 20 athlete, you have
- 2:00:32to compete a different season than everybody else.
- 2:00:34Right. Like if you don't have to worry
- 2:00:37about semifinals, I know they don't have to like technically
- 2:00:39worry, but you got to try to qualify, right?
- 2:00:42If I'm if I'm Mathias Porter, I have to do my absolute best at
- 2:00:47at quarterfinals to try to get into one of the semifinals and
- 2:00:53half the spots were already taken because you've already
- 2:00:55given semifinal spots because of all these qualifiers or special
- 2:00:59invites. One or two things has happened.
- 2:01:02I think I did. This is like first reaction
- 2:01:06theories. 1 something's going on.
- 2:01:08It doesn't, it doesn't make a whole lot of sense.
- 2:01:10Like it's like a Russia thing or something, is all I could think
- 2:01:17is like, why would, but why would you even go to Europe at
- 2:01:19that point? The what?
- 2:01:20The thing that I really think is that Romans hurt and that
- 2:01:24Fecundo did a whole bunch of lobbying.
- 2:01:30I like that. Oh wow, that's that's.
- 2:01:35They looked at the season and. Roman's still trying.
- 2:01:37That this is your best. One, because Roman is Roman's
- 2:01:40competing at Mayhem, he's gotten a Legends invite.
- 2:01:44So that's the. Trains that mayhem, yeah.
- 2:01:45Those are the last two weekends in April and now mid-May, he
- 2:01:49gets an invite to French Throwdown.
- 2:01:52That's what's going on. I want to I want to question
- 2:01:55some Mayhem people about that though.
- 2:02:01Angela, let us know. Things to not say on air.
- 2:02:04Why? Because then they know it's
- 2:02:07coming, John. They just heard you say that you
- 2:02:11think it's all. Yeah.
- 2:02:12But if I say it versus John poking around, it's two
- 2:02:15different things. I don't think those are two
- 2:02:17different things. Half the time I don't even know
- 2:02:18what I'm talking about. That's true.
- 2:02:21Half of the time I'm speaking on something I don't know that I
- 2:02:26actually didn't know, but I didn't know that I knew it, and
- 2:02:30then having trouble, and then I get in trouble for it.
- 2:02:33So I laughed earlier and you said, what do you say?
- 2:02:36It sounded like a, you know, 60% of the time it works every time.
- 2:02:40You said 40% of the time, sometimes 60.
- 2:02:44I'm thinking two of the five events.
- 2:02:46Sometimes it just sounded funny. All right, that is it for
- 2:02:51tonight. If you are going to Miami, make
- 2:02:57sure you go visit the King Kong booth.
- 2:02:59They were at that Arnold and it looked amazing.
- 2:03:03They had like a gorilla like go check it out, tell them spin
- 2:03:07sent you go say hi to those guys.
- 2:03:09I think frog grips will be there.
- 2:03:13So they'll be you know, go say hi to those guys.
- 2:03:15Grab yourself some grips. Go check out Broken.
- 2:03:19Guys, go in there and just be like, hey, coat, coat, spin.
- 2:03:23Yeah, that's right. They made they.
- 2:03:25They'll definitely be like, yeah, hook you up and Paper
- 2:03:29Street Coffee. While you may not see Paper
- 2:03:32Street coffee on a sign, if you go to the Cafe Locho booth, they
- 2:03:36actually have Paper Street Coffee there.
- 2:03:39So if you need your fill of Paper Street Coffee, you can go
- 2:03:42to Cafe Locho. You just have to say like Jim
- 2:03:45Reapers, Paper Street Coffee, and then they'll give you some.
- 2:03:48You just have to put that Jim Reapers on the end of.
- 2:03:51It. Come say hi, Come say hi me and
- 2:03:55and we're Barbell Smith is partnering with the friendly
- 2:04:00crew and we're going to do pre and post shows before and after
- 2:04:06every event. And I think we're going to do
- 2:04:07some prediction shows for like fixing stuff and it'll be on the
- 2:04:10water pollution channel. I think we're going to be on the
- 2:04:12stage. So come say hi if you are in
- 2:04:14Miami and our fan that's. Right.
- 2:04:15All right, guys. Thank you for.
- 2:04:18Joining us, I'm icky about it, but it's OK.
- 2:04:21He'll be all right. He'll be all right.
- 2:04:23He didn't have the same phones on.
- 2:04:24Thanks guys for watching on a day early.
- 2:04:26We will see you guys next week. I apologize to absolutely
- 2:04:30nobody.