370. Immunity + Your Microbiome with Seed Founder Ara Katz
THE INTERVIEW
This year, one of the most important topics to discuss is immune health. We have to begin understanding our body better, understanding our microbiome, and learning what we can do to improve our immunity and brain function through the microbiome. So K+L sat down with Ara Katz, co-founder of Seed, who is totally redefining how the supplement industry is educating consumers on what they put into their bodies.
We also talk about:
How the microbiome correlates to immunity
The tradeoffs involved in sanitation
What prevents people from having a healthy microbiome
What to eat to support…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.