#98 - Q&A w/ Dr James Hoffmann - Renaissance Periodization's Head of Sports Performance

In today's episode, TJ asks Dr James Hoffmann some random questions from Instagram.

We loved Dr James coming on the podcast and if you did please let us know! Questions were:

1g protein per pound?

Training before breakfast?

Least favourite comic book character?

Favourite supplement?

Best ways to combine rugby and bodybuilding?

Future predictions for USA Rugby?

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The skinny

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