THRIVE CLIENT PODCAST 11TH MARCH 2026

THRIVE COACHING PODCAST · Mar 11, 2026 · 45m

QUESTIONS ANSWERED:

How to balance everything?

Favourite music/podcast to listen to in the gym?

I’ve been loving how the thrive app has everything in one place, when the 8weeks end. What app would you recommend?

Do you have any pointers for starting to use machines at the gym rather than just free weights? There are some exercises especially for leg days that I would love to start using machines for but have no idea where to start with setting any of them up

What cardio machine would you suggest to use in place of the stairmaster?

What do you suggest when doing RDL and I’m struggling to hold…