Season 2 - Episode 10 - The power of routine and the pros and cons of waking up early.
Debunking the myth of being successful in the morning will be critically discussed, as well as the importance of sticking to a routine in your life. Check out more information from this article referenced from the show: https://www.bbc.com/worklife/article/20190213-is-waking-up-early-good-or-bad
The skinny
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