Latest / The Mind and Fitness Podcast
243 - The Somatic Experience, with Julie Markowitz
I don't like speaking in hyperbole, so I don't think I'm off-my-rocker when I say that this episode with Julie is a real gem and one of my favorite ones ever. Julie is back for the fifth time and just completed her Somatic Experience training - what did she learn and why has her practice changed because of it? Let's talk about it!
Learn more about Julie by going to: https://juliemarkowitztherapy.com/
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The skinny
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