Latest / The Living Loss | Navigating Invisible Grief & Identity
21 | Living with the Hidden Grief of Always Waiting for the Perfect Chapter
This episode explores the complex nature of quiet, unacknowledged griefs and the trap of waiting for a perfect future self to find happiness. Cassandra and Daiana share personal insights and practical strategies for living in the present, releasing unrealistic expectations, and embracing self-compassion.
Key Topics:
The illusion of future happiness and the trap of waiting for the 'perfect' time
The impact of comparing ourselves to future and past selves
Strategies for releasing expectations and practicing self-compassion
The importance of living in the present moment and embracing…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.