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032: Boost Your Energy, Crush Your Cravings, and Calm Inflammation with the Ketotarian Diet with Dr. Will Cole
What we're talking about it this episode!
The most common concerns and conditions that can be supported by functional medicine
Bringing the keto and plant-based worlds together
Specific benefits and concerns for women and the ketogenic diet
What Dr. Cole’s Ketotarian diet does that the ketogenic diet doesn't
Finding your own personal ketotarian formula for weight loss resistance
Episode Summary:
You have probably been hearing lots about the ketogenic diet, a revolutionary way of thinking about how we fuel our bodies that has been in the middle of some controversy lately, especially when it…
The skinny
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