Latest / Being Different Together
#30 - Why You’re Exhausted in July (And What Traditional Chinese Medicine Knows About It)
Feeling extra tired this summer? In this episode we explore the summer solstice, yin–yang, and seasonal energy through the lens of traditional Chinese medicine—and why midsummer might actually be a time to do less, not more. We also talk about coping with heat, aging with more grace, and what it looks like to live in harmony with your body instead of trying to dominate it.
Main Topics Covered:
Why you might feel unusually tired around the summer solstice (and why that’s not a failure)
The real meaning of yin and yang in TCM—and why they’re not opposites
How the daily and seasonal energy…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.