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79. EVERYTHING About Gut Health and the Microbiome - How to Heal the Gut and What You Need to Know
I'm excited to finally share this Gut Health Q&A Series!
I had the chance to sit with the very well-known microbiologist, Kiran Krishnan for a very lengthy discussion on gut health.
Can't wait for you to learn about the gut microbiome
This episode was originally a video on my YouTube channel.
*NOTE: I am not advocating for you to eat prebiotics and vegetables. But I do agree with Kiran that to have proper resilient health, we should be able to *tolerate* plant-based foods, if we choose to—the operative word being choose.
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His recommendations:
- Spore Probiotics…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.