Sweat Community Trailer

Sweat Community · Apr 22, 2026 · 1m · transcript

Welcome to Sweat Community, the podcast where health fitness, wellness, and connection come together right here in the Denver metro area.

I’m your host, Sheena, a nurse and fitness instructor who grew up in Golden, Colorado, on a mission to bring people together through health and community.

Because let’s be real, finding the right workout class, the right wellness events, or people who truly get your lifestyl can feel overwhelming.

That’s exactly why this podcast exists.

Each episode, I sit down with local fitness instructors, studio owners, and the wellness leaders shaping the community

to…