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Reinventing Your Career After Kids and Balancing It All with Kanika Chadda Gupta

#32: Jess Sittig interviews Kanika Chadda Gupta, former CNN International broadcaster, mother of three, and host of the award-winning podcast That's Total Mom Sense. They talk about identity outside motherhood, how Kanika reinvented her career, and practical systems that help her manage work, family, and a very full schedule. In this episode, they also dig into the realities of twin parenting, the mental load, and why small acts of self-care can change the whole tone of a day.

KEY TAKEAWAYS

Kanika shares her background as a journalist, broadcaster, and Indian American woman deeply connected…

The skinny

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