Why You Don't Feel Like Yourself Postpartum — Even Years Later | Amy Dave
Today’s conversation is for the mom who still doesn’t feel like herself after having babies — whether that was six months ago or six years ago.
I’m joined by Amy Dave, a physician assistant, Functional Diagnostic Nutrition Practitioner, and women’s wellness coach who helps women decode what their bodies are actually telling them — through hormones, labs, nervous system work, and real food.
What We Cover
Why postpartum hormone shifts can linger for years
Nutrient deficiencies and the essential nutrients for recovery
Signs you need more support
Cortisol vs. progesterone: the stress connection…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.