Ep. 23 Why Your Yoga Practice May Need to Die

Spirit Sessions: Sex, Spirit & Self-Care · Jan 16, 2019 · 45m

This is an introductory talk on my newest research into the nervous system, yoga in america, women in yoga and more. I hope it peaks your interest. It's just a little taster. There is more where this came from!

In this episode I discuss:

~Download on Kapha season

~Chill the F Out by ApotheKary! My friends started an ayurvedic wellness store =) use the discount code GHEESPOT10 for 10%

~The American yoga dilemma

~My painful experiences with American yoga

~The power of sharing your storey

~Masculine lineages of Indian yoga

~American yoga is only 100 years old

~Where yoga really comes from……