Latest / Beyond the Facade with Choose Recovery Services and Blueprint Institute
88: Why You Don’t Trust Yourself (And How to Rebuild Trust in Recovery)
Do you trust yourself?
In this episode, Luke dives into the erosion of self-trust that happens through years of secrecy, compulsive behavior, and shame—and how to rebuild it.
We unpack:
What self-trust actually means (hint: it’s not confidence)
The difference between shame and guilt in recovery
Why external validation won’t rebuild inner worth
How consistency—not perfection—restores alignment
Why betrayed partners can sense when self-trust is missing
If you’ve ever promised yourself “This time will be different”… this episode is for you.
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The skinny
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