707: Before You Plan 2026, Ask Yourself This: 12 End-of-Year Questions to Realign Your Energy, Goals, and Hormones

Energized with Dr. Mariza · Dec 30, 2025 · 24m

At the end of a busy year, you’re probably feeling like you’ve been running on empty while pouring into everyone else.

So in this reflective episode, I invite you to pause and look back on 2025 with honesty and compassion for yourself.

Together, we address the exhaustion so many midlife women are carrying and create space for a much-needed reset after a full and demanding year.

You’ll be guided through what truly worked in 2025, what you’re ready to release, and what you want to consciously carry forward as you turn the page.

With a focus on discernment, alignment, and intention—hallmarks of…