Latest / The Adult Chair Podcast with Michelle Chalfant

206: 5 Steps to Peace
For the first time in history, the entire world is sharing the same fears and the same hopes. With so much chaos all around us and with everyone's life impacted by this virus and the quarantine, is it really possible to find peace?
I believe you can find peace no matter where you are in life, and I believe that because I have lived it! I spent the first part of my life living with anxiety and depression every day, and now I wake up most days in a state of peace...one that I would have never thought possible during my days of anxiety.
And while there isn't a magic pill to find peace, the good…
The skinny
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