Latest / RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison
62 - Helping Your Daughter Break Free from Perfectionism
Is your daughter her own worst critic? Watching her be so hard on herself can feel so overwhelming as a mom. You want to help, but you’re not sure how.
In today’s episode, we’re talking about why so many tween and teen girls struggle with perfectionism and what you can do to support your daughter when she feels like nothing she does is “good enough.”
You’ll learn:
- Why perfectionism shows up so strongly for girls in these years
- The hidden cost of being too hard on themselves (and how it affects their confidence)
- Practical ways you can help your daughter shift from self-criticism to…
The skinny
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