Latest / Ever Forward Radio with Chase Chewning
EFR 664: The Medical Benefits of Infrared Sauna, Cold Plunge, Float Tank and Consistent and Intentional Recovery Modalities with Dr. Charles Tabone and Jeff Ono
Chase welcomes Jeff Ono and Dr. Charles Tabone, ND of Pause Wellness Studio to talk about the importance of intentional and consistent recovery and the power of taking a pause. They highlight the benefits of healing/recovery modalities like cold plunges, IR saunas, float therapy, and so much more.
How do you take time to pause in your life? How do you prioritize mental and physical recovery, if at all? This episode just might change that for you… or at least shift your mindset around recovery.
Pause is a recovery-focused wellness studio with locations in Venice, WeHo, and South Bay. At Pause…
The skinny
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