Latest / Heal You, Heal Your Relationship
3 steps to relationships that last (they may surprise you)
Here are the 3 steps to relationships that last from the training I shared with 100 women last week. You don't wanna miss this one.
In this episode of Heal You, Heal Your Relationship, Sasha breaks down three essential steps to building lasting relationships. She gets real about her own struggles with control and anxiety, sharing how self-awareness and taking responsibility have been game-changers for her. Sasha highlights the importance of emotional regulation, tackling limiting beliefs, and nailing good communication. Plus, she introduces a super practical tool called AVP (Acknowledge…
The skinny
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