Latest / Untrigger Yourself by Vivir Emotional Fitness Institute
Ep 46: Understanding Eating Disorders
This conversation explores the deep-rooted emotional and psychological factors behind eating disorders and unhealthy relationships with food. The conversation covers the complex relationship between emotional distress, self-worth, and disordered eating behaviors. It highlights how shame, coping mechanisms, and societal influences contribute to eating disorders and offers insights into navigating these challenges.
Welcome to Untrigger Yourself, a podcast by the Vivir Emotional Fitness Institute. Join us as, Vivir founder, Dr. Peter Hercules, shares his insights and expertise on the…
The skinny
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