Latest / Life Rescue with Lisa Dwoskin
Menopause is Not The End, It's a New Beginning
In this episode of Life Rescue, Lisa Dwoskin opens up about menopause and the physical, emotional, and mental shifts that come with this stage of life. If you've been feeling unlike yourself, struggling with weight changes, low energy, mood swings, or a loss of identity, you are not alone.
Lisa shares a grounded and empowering perspective on menopause, not as an ending, but as a powerful transition into a new chapter. She offers simple, realistic guidance on movement, nutrition, stress, and mindset to help you feel more aligned, energized, and in control of your body again.
This is a…
The skinny
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